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“older yet faster”

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  • Older Yet Faster

    The secret to running fast and injury free

    by Keith Bateman, Heidi Jones ...
    Older Yet Faster (English and French editions - with colour illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to transition to efficient running and to help them to avoid incurring almost all of the common running injuries as they do so. It is ideal for beginners to learn how to run well and for experienced runners to changeover to good technique ... Read more

    $9.99 USD or Free with Kobo Plus

  • Older Yet Faster: The Secret to Running Fast and Injury Free

    by Keith Bateman, Heidi Jones ...
    Older Yet Faster (with colour illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to transition to efficient running and to help them to avoid incurring almost all of the common running injuries as they do so. It is ideal for beginners to learn how to run well and for experienced runners to changeover to good technique. Coaches can also use this ... Read more

    $9.99 USD or Free with Kobo Plus

  • Older, Faster, Stronger

    What Women Runners Can Teach Us All About Living Younger, Longer

    by Margaret Webb ...
    One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high ... Read more

    $11.99 USD

  • The Best is Yet to Come

    Growing Older with Joy and Fulfillment

    by Lorene Hanley Duquin ...
    Do you wish your later years came with a manual? While we all face fears about growing older, we can still approach our time and our relationships with faith, fun, and fulfillment. God gives us his grace to take risks and make decisions at this stage of our lives—with wisdom, peace, and joy. Find out how your second half of life can be the best years yet! ... Read more

    $11.99 USD

  • Don't Write My Obituary Just Yet

    Inspiring Faith Stories for Older Adults

    by Missy Buchanan ...
    Even when we're old, God can still use us. In Don't Write My Obituary Just Yet, Missy Buchanan will warm your heart with her stories of older adults living with a sense of purpose and gratitude for the life God has given them. As Buchanan writes in the introduction, "Good stories leave an imprint on our hearts and inspire us to live differently." The 30 stories in this enlarged-print book give us ... Read more

    $7.99 USD

  • Runner's World Run Less, Run Faster

    Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

    by Bill Pierce, Ray Moss, Scott Murr, Editors of Runner's World Maga ...
    series Runner's World
    The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run ... Read more

    $10.99 USD $7.99 USD

  • Runner's World Your Best Stride

    How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries

    by Jonathan Beverly, Editors of Runner's World Maga ...
    series Runner's World
    Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectively in a wide variety of patterns with some universal elements.In lively, accessible prose, author Jonathan Beverly details his search for common ground among physical ... Read more

    $16.99 USD

  • Accelerated Learning: Proven Accelerated Learning Techniques to Learn More, Improve Your Memory and Process Information Faster

    by Andrew Walker ...
    Are you ready to learn things faster and retain information longer? If so, then this ebook is definitely for you. Accelerated learning is all about learning things in the shortest amount of time possible. It’s about not wasting time studying unnecessary information that can make you forget the most important points. This ebook can prepare you to learn faster than ever.We offer you six accelerated ... Read more

    $3.99 USD

  • Limitless Expanded Edition

    Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

    by Jim Kwik ...
    Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business ... Read more

    $12.99 USD

  • Faster, Higher, Stronger

    How Sports Science Is Creating a New Generation of Superathletes--and What We Can Learn from Them

    by Mark McClusky ...
    A New York Times bestseller“A smart and important book.”—Gretchen Reynolds, author of The First 20 MinutesPublications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their p... ... Read more

    $5.99 USD

    Also available as: Audiobook

  • Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    by Brad Hudson, Matt Fitzgerald ...
    Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all ... Read more

    $15.99 USD

    Also available as: Audiobook

  • Faster Cures

    Accelerating the Future of Health

    by Michael Milken ...
    Partly a memoir and partly a recent history of medicine, the definitive account of Michael Milken’s lifetime work to accelerate medicine's evolution from a dark past to a bright future.What if cleaning early-stage cancers from your body could become as routine as going to the dentist to clean your teeth, or if a single vaccine could protect you against multiple viruses, or if gene editing could ... Read more

    $14.99 USD

    Also available as: Audiobook