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Dare to Lead

Brave Work. Tough Conversations. Whole Hearts.

de Brené Brown ...

Narrado por Brené Brown ...

Completo

8 horas 10 min

**#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!ONE OF BLOOMBERG’S BEST BOOKS ... Leer más

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**#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!ONE OF BLOOMBERG’S BEST BOOKS
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Why We Sleep

Unlocking the Power of Sleep and Dreams

de Matthew Walker, PhD ...

Narrado por Steve West ...

Completo

13 horas 52 min

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Leer más

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“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This
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Narcissistic Abuse

A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People

de Vanessa M. Reiser ...

Narrado por Vanessa M. Reiser ...

Completo

10 horas 36 min

Licensed therapist and narcissism expert Vanessa M. Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. ... Leer más

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Licensed therapist and narcissism expert Vanessa M. Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships.
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Range

Why Generalists Triumph in a Specialized World

de David Epstein ...

Narrado por Will Damron ...

Completo

10 horas 46 min

The #1 New York Times bestseller that has all America talking: as seen/heard on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink... ... Leer más

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The #1 New York Times bestseller that has all America talking: as seen/heard on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink...
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Wired for Dating

How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

de Stan Tatkin, PsyD, MFT ...

Narrado por Jonathan Yen ...

Completo

7 horas 20 min

Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of Wired for Love—offers powerful tips based in ... Leer más

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Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of Wired for Love—offers powerful tips based in
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Anxiously Attached

Becoming More Secure in Life and Love

de Jessica Baum LMHC ...

Narrado por Jessica Baum LMHC ...

Completo

9 horas 26 min

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, ... Leer más

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A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity,
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You Didn't Hear This From Me

(Mostly) True Notes on Gossip

de Kelsey McKinney ...

Narrado por Kelsey McKinney ...

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7 horas 14 min

**“**Gossip is the only cultural tradition I care about, and Kelsey McKinney has written its Bible” – Samantha Irby, #1 NYT bestselling authorFrom the host of the Normal Gossip podcast, a delightfully insightful exploration of our obsession with gossip that weaves together journalism, cultural criticism, and memoir.As the pandemic forced us to socialize at a distance, Kelsey McKinney was mourning ... Leer más

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**“**Gossip is the only cultural tradition I care about, and Kelsey McKinney has written its Bible” – Samantha Irby, #1 NYT bestselling authorFrom the host of the Normal Gossip podcast, a delightfully insightful exploration of our obsession with gossip that weaves together journalism, cultural criticism, and memoir.As the pandemic forced us to socialize at a distance, Kelsey McKinney was mourning
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Born for Love

Why Empathy Is Essential--and Endangered

de Bruce D. Perry, Maia Szalavitz ...

Narrado por Corey M. Snow ...

Completo

11 horas

From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection—a bond made possible by empathy, the remarkable ability to love and to share the feelings of others.In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child-psychiatrist Bruce D. Perry explain how empathy develops, why it is essential ... Leer más

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From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection—a bond made possible by empathy, the remarkable ability to love and to share the feelings of others.In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child-psychiatrist Bruce D. Perry explain how empathy develops, why it is essential
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Hidden Valley Road

Inside the Mind of an American Family

de Robert Kolker ...

Narrado por Sean Pratt ...

Completo

13 horas 8 min

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY • The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease."Reads like a medical detective journey and sheds light on a topic so many of us ... Leer más

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The Happiness Hypothesis

Finding Modern Truth in Ancient Wisdom

de Jonathan Haidt ...

Narrado por Ryan Vincent Anderson ...

Completo

10 horas 18 min

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our livesThe Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what w... ... Leer más

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The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our livesThe Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what w...
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Narcissist You Know, The

Defending Yourself Against Extreme Narcissists in an All-About-Me Age

de Joseph Burgo, PhD ...

Narrado por Christopher Lane ...

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7 horas 55 min

In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo’s The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists.In today’s social media and selfie-obsessed culture, we are living in an age of narcissism—and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. ... Leer más

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In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo’s The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists.In today’s social media and selfie-obsessed culture, we are living in an age of narcissism—and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder.
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Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

de Amir Levine, Rachel Heller ...

Narrado por Robert Petkoff ...

Completo

7 horas 4 min

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller ... Leer más

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"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller
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Delivered from Distraction

Getting the Most out of Life with Attention Deficit Disorder

de Edward M. Hallowell M.D., John J. Ratey M.D. ...

Narrado por Edward M. Hallowell M.D. ...

Abreviado

3 horas 3 min

“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution ... Leer más

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“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution
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Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

de Johann Hari ...

Narrado por Johann Hari ...

Completo

10 horas 21 min

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... Leer más

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**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER
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Underground

The Tokyo Gas Attack and the Japanese Psyche

de Haruki Murakami ...

Narrado por Feodor Chin, Ian Anthony Dale, Janet Song ...

Completo

13 horas 33 min

In this haunting work of journalistic investigation, Haruki Murakami tells the story of the horrific terrorist attack on Japanese soil that shook the entire world.On a clear spring day in 1995, five members of a religious cult unleashed poison gas on the Tokyo subway system. In attempt to discover why, Haruki Murakmi talks to the people who lived through the catastrophe, and in so doing lays bare ... Leer más

$22.99 USD

In this haunting work of journalistic investigation, Haruki Murakami tells the story of the horrific terrorist attack on Japanese soil that shook the entire world.On a clear spring day in 1995, five members of a religious cult unleashed poison gas on the Tokyo subway system. In attempt to discover why, Haruki Murakmi talks to the people who lived through the catastrophe, and in so doing lays bare
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The DOSE Effect

Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

de Tj Power ...

Narrado por Tj Power ...

Completo

11 horas 45 min

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain ... Leer más

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A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain
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Music and Mind

Harnessing the Arts for Health and Wellness

Narrado por Renée Fleming, Gina Daniels, Carin Gilfry, Patty Nieman, Cary Hite, Vikas Adam ...

Completo

22 horas 19 min

**"This book inspires us all to immerse ourselves in the vast potential of music and other creative arts to heal our wounds, sharpen our minds, enliven our bodies, and restore our broken connections.” —Bessel van der Kolk, #1 New York Times bestselling author of The Body Keeps the ScoreWorld-renowned soprano and arts/health advocate Renée Fleming curates a collection of essays from leading ... Leer más

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**"This book inspires us all to immerse ourselves in the vast potential of music and other creative arts to heal our wounds, sharpen our minds, enliven our bodies, and restore our broken connections.” —Bessel van der Kolk, #1 New York Times bestselling author of The Body Keeps the ScoreWorld-renowned soprano and arts/health advocate Renée Fleming curates a collection of essays from leading
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What Every BODY is Saying

An Ex-FBI Agent’s Guide to Speed-Reading People

de Joe Navarro, Marvin Karlins ...

Narrado por Paul Costanzo ...

Completo

7 horas 19 min

Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ""speed-read"" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:The ancient survival instincts that ... Leer más

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Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ""speed-read"" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:The ancient survival instincts that
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Raising a Secure Child

How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore

de Kent Hoffman, RelD, Glen Cooper, MA, Bert Powell, MA ...

Narrado por Coleen Marlo ...

Completo

9 horas 17 min

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.You will learn:● How to ... Leer más

$19.99 USD

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.You will learn:● How to
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Traction

Get a Grip on Your Business

de Gino Wickman ...

Narrado por Kevin Pierce ...

Completo

6 horas 30 min

Do you have a grip on your business, or does your business have a grip on you?All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.The Entrepreneurial Operating System is a practical method ... Leer más

$11.99 USD o gratis con Kobo Plus

Do you have a grip on your business, or does your business have a grip on you?All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.The Entrepreneurial Operating System is a practical method
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How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

de Dana K. White ...

Narrado por Dana K. White ...

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6 horas 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Leer más

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Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
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Conversations on Love

Lovers, Strangers, Parents, Friends, Endings, Beginnings

de Natasha Lunn ...

Narrado por Natasha Lunn, Various ...

Completo

7 horas 52 min

An investigation of love in all its forms, featuring conversations with Lisa Taddeo, Esther Perel, Emily Nagoski, Kate Bowler, Alain de Botton, Stephen Grosz, Roxane Gay and othersJournalist Natasha Lunn was almost 30 when she realized that there was no map for understanding love. While she was used to watching friends fall in and out of love, the older she got the more she had to acknowledge: her ... Leer más

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An investigation of love in all its forms, featuring conversations with Lisa Taddeo, Esther Perel, Emily Nagoski, Kate Bowler, Alain de Botton, Stephen Grosz, Roxane Gay and othersJournalist Natasha Lunn was almost 30 when she realized that there was no map for understanding love. While she was used to watching friends fall in and out of love, the older she got the more she had to acknowledge: her
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How to Not Die Alone

The Surprising Science That Will Help You Find Love

de Logan Ury ...

Narrado por Logan Ury ...

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8 horas 1 min

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... Leer más

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Dopamine Nation

Finding Balance in the Age of Indulgence

de Dr. Anna Lembke ...

Narrado por Dr. Anna Lembke ...

Completo

6 horas 11 min

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented ... Leer más

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