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eBooks de Salud y bienestar

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  • Revenge of the Tipping Point

    Overstories, Superspreaders, and the Rise of Social Engineering

    AN INSTANT NEW YORK TIMES BESTSELLERMost Anticipated in:AARP | Associated Press | Time Magazine | Oprah Daily | Chicago Tribune | Literary Hub |Publishers Weekly | Publishers LunchTwenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons... ... Leer más

    $15.99 USD

  • Everything Is Tuberculosis

    The History and Persistence of Our Deadliest Infection

    de John Green ...
    John Green, the #1 bestselling author of The Anthropocene Reviewed and a passionate advocate for global healthcare reform, tells a deeply human story illuminating the fight against the world’s deadliest infectious disease.“This highly readable call to action could not be more timely.” –Kirkus, starred review“Memorably probes the intersections of medicine and human emotion.” –Bookpage, starred ... Leer más

    $16.99 USD $14.99 USD

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  • The Obstacle is the Way Expanded 10th Anniversary Edition

    The Timeless Art of Turning Trials into Triumph

    de Ryan Holiday ...
    An updated and expanded edition of the book that launched a global phenomenon, The Obstacle Is the Way presents an infinitely elastic formula for turning our toughest trials into our greatest triumphs.Since bestselling author Ryan Holiday introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant ... Leer más

    $15.99 USD $2.99 USD

  • Smart, Not Loud

    How to Get Noticed at Work for All the Right Reasons

    de Jessica Chen ...
    **Longlisted for the Non-Obvious Books Award, 2024Ever wonder why the “loud” people at work get noticed, rewarded, and promoted? Do you worry that you need to be loud to succeed at work, too?**When Jessica Chen entered the workforce, she felt like everything she had been taught growing up in a Quiet Culture household—where deference, humility, harmony, and dogged hard work were praised*—*failed to ... Leer más

    $15.99 USD $1.99 USD

  • Zen and the Art of Motorcycle Maintenance

    An Inquiry Into Values

    THE CLASSIC BOOK THAT HAS INSPIRED MILLIONSA penetrating examination of how we live and how to live betterFew books transform a generation and then establish themselves as touchstones for the generations that follow. Zen and the Art of Motorcycle Maintenance is one such book. This modern epic of a man’s search for meaning became an instant bestseller on publication in 1974, acclaimed as one of the ... Leer más

    $14.99 USD $2.99 USD

  • The Other Side of Normal

    How Biology Is Providing the Clues to Unlock the Secrets of Normal and Abnormal Behavior

    Psychiatry has ignored the normal. The focus on defining abnormal behavior has obscured what turns out to be a more fundamental question—how does the biology of the brain give rise to the mind, which in turn gives rise to everything we care about: thoughts, feelings, desires, and relationships?In The Other Side of Normal, Harvard psychiatrist Jordan Smoller shows us that understanding what the ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • 13 Things Mentally Strong People Don't Do

    Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

    de Amy Morin ...
    "Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as ... Leer más

    $13.99 USD $2.99 USD

  • Divergent Mind

    Thriving in a World That Wasn't Designed for You

    AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara ... Leer más

    $12.99 USD $1.99 USD o gratis con Kobo Plus

  • Tiny Experiments

    How to Live Freely in a Goal-Obsessed World

    **A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter"I loved this profound, practical, and generous book."—Oliver Burkeman"A thought-provoking guide to doing more trials and making fewer errors."—Adam Grant"One of the best productivity books that I've read."—Ryder ... Leer más

    $16.99 USD

  • The Artist's Way

    30th Anniversary Edition

    de Julia Cameron ...
    Series series Artist's Way
    **"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times"Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue**Over four million copies sold ... Leer más

    $14.99 USD

  • A People's History of the United States

    de Howard Zinn ...
    THE CLASSIC NATIONAL BESTSELLER"A wonderful, splendid book—a book that should be read by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future." –Howard FastHistorian Howard Zinn’s A People’s History of the United States chronicles American history from the bottom up, throwing out the official narrative taught in schools—with its ... Leer más

    $12.49 USD

  • The Next Conversation

    Argue Less, Talk More

    From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everythingNo matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true ... Leer más

    $15.99 USD

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  • Born Or Made

    Are entrepreneurs born with an innate drive, or are they shaped by the trials of life? Are we born or made? Dive into "Born or Made" to unravel these age-old debates through the lens of self-made entrepreneurs, including the insights and personal experiences of Larry Dix, who himself has risen to the top 1%. This book isn't just an exploration-it's a revelation of the true grit and essential tools ... Leer más

    $9.99 USD $0.99 USD

  • Undoing Urgency

    Reclaim Your Time for the Things that Matter Most

    Stop drowning in urgency and start living with purposeRyan Matt Reynolds is a successful strength coach, business owner, and business mentor. This book is the road map he wished he had many years ago when he felt like he was drowning in urgency. Reynolds’s personal journey as a professional athlete, business owner, husband, father, and mentor lends credence to his practices as he shares his ... Leer más

    $2.99 USD $1.99 USD

  • It's All Good... Except When It's Not (And How to Keep Going Anyway)

    Practical Mindset Tools for Navigating Life’s Challenges

    de Narelle Todd ...
    What if your greatest challenge revealed your deepest strength?When life delivers the unexpected — like a cancer diagnosis or a personal crisis — it can feel like your world is crumbling under the weight of opinions, expectations, and fear. Everyone has advice: “Try this diet.” “Meditate it away.” “God will heal/help you if you’re faithful.” “Think positive, and it will all work out.” But what if ... Leer más

    $9.99 USD

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  • The Ultimate Guide to Red Light Therapy

    The Breakthrough Method for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction, and Peak Performance

    Harness the power of light to achieve more energy, younger skin, and weight loss with this comprehensive guide to red light therapy.Light has the power to heal your body and optimize your health. There are over 3,000 peer-reviewed scientific studies showing the incredible health and anti-aging benefits of red and near-infrared light therapy, which acts on the mitochondria in our cells to stimulate ... Leer más

    $9.99 USD

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  • My Lobotomy

    A Memoir

    In this heartfelt memoir from one of the youngest recipients of the transorbital lobotamy, Howard Dully shares the story of a painfully dysfunctional childhood, a misspent youth, his struggle to claim the life that was taken from him, and his redemption.At twelve, Howard Dully was guilty of the same crimes as other boys his age: he was moody and messy, rambunctious with his brothers, contrary just ... Leer más

    $13.99 USD $1.99 USD

  • At Your Best

    How to Get Time, Energy, and Priorities Working in Your Favor

    “A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT“Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODINYou deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how.Overwhelmed. Overcommitted. ... Leer más

    $7.99 USD

  • The Artist's Way Workbook

    de Julia Cameron ...
    “Julia Cameron invented the way people renovate the creative soul.” –The New York TimesFor the millions of people who have uncovered their creative selves through the Artist's Way program: a workbook and companion to the international bestseller.A life-changing twelve-week program, The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will ... Leer más

    $11.99 USD

  • 15-Minute Stretch

    Four 15-Minute Workouts For Flexibility, Posture, And Strength

    Series series 15 Minute Fitness
    Improve physical performance and overall health with these simple 15-minute stretches.Do you need quick yet effective stretches for a leaner, more flexible, stronger you? Then you'll love these four 15-minute workout plans for beginners. This exercise book is filled with easy workouts to improve posture, strengthen muscles and help with injury recovery - and it includes sciatic stretches!Here's ... Leer más

    $7.99 USD $1.99 USD

  • Maps of Meaning

    The Architecture of Belief

    Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, ... Leer más

    $39.99 USD

  • No Time to Lose

    A Timely Guide to the Way of the Bodhisattva

    de Pema Chodron ...
    The beloved Buddhist nun and bestselling author of When Things Fall Apart examines Shantideva’s The Way of the Bodhisattva, sharing “her ever-approachable and pithy instructions for daily life” for readers of all backgrounds (Parabola)Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their ... Leer más

    $16.99 USD $1.99 USD

  • Plain Language Big Book: A Tool for Reading Alcoholics Anonymous

    The Plain Language Big Book is a tool to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking.The Plain Language Big Book has been written to present the original ideas and same spiritual message of ... Leer más

    $9.99 USD