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Zelfhulp

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  • The Bullet Journal Method

    Track the Past, Order the Present, Design the Future

    door Ryder Carroll ...
    New York Times bestseller!There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day.In The Bullet Journal Method, Ryder Carroll, the system’s founder, provides an essential guide to ... Read more

    $8.99 USD $1.99 USD

  • The Now Habit

    A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

    door Neil Fiore ...
    Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW ... Read more

    $1.99 USD

  • Four Thousand Weeks

    Time Management for Mortals

    door Oliver Burkeman ...
    AN INSTANT NEW YORK TIMES BESTSELLER"Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street JournalThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, ... Read more

    $13.99 USD

  • Be Water, My Friend

    The Teachings of Bruce Lee

    door Shannon Lee ...
    Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day."Empty your mind; be formless, shapeless like water."Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, ... Read more

    $13.99 USD

  • Do Nothing

    How to Break Away from Overworking, Overdoing, and Underliving

    door Celeste Headlee ...
    “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington“This book is so important and could truly save lives.”—Elizabeth Gilbert“A clarion call to work smarter [and] accomplish more by doing less.”—Adam GrantWe work feverishly to make ourselves happy. So why are we so miserable?Despite our constant search for new ways to optimize our bodies and minds for peak performanc... ... Read more

    $11.99 USD

  • 12 Rules for Life

    An Antidote to Chaos

    **#1 NATIONAL BESTSELLER#1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know?Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.**Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys ... Read more

    $13.99 USD

  • Top Five Regrets of the Dying

    A Life Transformed by the Dearly Departing

    door Bronnie Ware ...
    Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages.After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were ... Read more

    $9.99 USD $1.99 USD

  • The Book of Hope

    A Survival Guide for Trying Times

    serie Global Icons Series
    In a world that seems so troubled, how do we hold on to hope?Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has never been more desperately needed.In this urgent book, Jane Goodall, the world's most famous living naturalist, and Douglas Abrams, the internationally bestselling co ... Read more

    $14.99 USD

  • Burnout

    The Secret to Unlocking the Stress Cycle

    **NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to LeadThis groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.* ... Read more

    $9.99 USD

  • The Powerful Purpose of Introverts

    Why the World Needs You to Be You

    door Holley Gerth ...
    Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one.Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't ... Read more

    $13.09 USD $1.99 USD

  • See No Stranger

    A Memoir and Manifesto of Revolutionary Love

    door Valarie Kaur ...
    An urgent manifesto and a dramatic memoir of awakening, this is the story of revolutionary love.Finalist for the Dayton Literary Peace Prize • “In a world stricken with fear and turmoil, Valarie Kaur shows us how to summon our deepest wisdom.”—Elizabeth Gilbert, author of Eat Pray LoveHow do we love in a time of rage? How do we fix a broken world while not breaking ourselves? Valarie Kaur—renowned ... Read more

    $12.99 USD

  • Natural Gardening for Birds

    Create a Bird-Friendly Habitat in Your Backyard

    door Julie Zickefoose ...
    A Practical Illustrated Bird-Oriented Gardening Book with Great Reference ChartsBird-watchers everywhere dream of a landscape dotted with fruiting shrubs, nests tucked into twining vines, and birds flocking to feeding stations. Let Natural Gardening for Birds show you how to lay out the welcome mat for birds by considering all of their needs, including year-round food, water, and shelter. Whether ... Read more

    $10.99 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $14.99 USD

  • Fear

    Essential Wisdom for Getting Through the Storm

    door Thich Nhat Hanh ...
    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

    $14.99 USD

  • Meditation

    An In-Depth Guide

    Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid ... Read more

    $11.99 USD

  • 斜槓青年【實踐版】

    成為內控者,建立幸福人生的正向迴圈

    door Susan Kuang ...
    serie 圓神文叢
    ◆ 影響十萬人,引領風潮數年不墜!曾獲2018博客來年度商業理財類Top1、誠品財經商業類Top1、金石堂總暢銷Top1、金石堂年度十大影響力好書、全國高中職100師長閱讀推薦Top100,《斜槓青年》作者全新力作!◆ 焦慮世代最需要的自我成長指南!內控情緒、重塑價值、進化出快樂又堅韌的自己!◆ 耗時兩年餘,累積數百位諮商輔導成功經驗,專為裹足不前的夢想者實踐自我!◆ 獻給那些曾經因為《斜槓青年》燃起夢想,卻因為種種因素無以為繼的斜槓者,也獻給想在職場上找尋成就與突破的工作者,以及對於未來茫然不安的新鮮人。◆ 收錄作者親錄「促發練習」十分鐘引導音檔,幫助你迅速進入積極狀態,提振狀態與效率!【本書特色】傳統教育要你專精所學,未來趨勢要你成為強大載體,隨時代需求載卸更新軟體!傳統企業分工,導致淺薄工作占了絕大... ... Read more

    $8.01 USD

  • Simply Clean

    The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day

    door Becky Rapinchuk ...
    From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day.Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living ... Read more

    $17.99 USD $1.99 USD

  • Designing Experiences

    In an increasingly experience-driven economy, companies that deliver great experiences thrive, and those that do not die. Yet many organizations face difficulties implementing a vision of delivering experiences beyond the provision of goods and services. Because experience design concepts and approaches are spread across multiple, often disconnected disciplines, there is no book that succinctly ... Read more

    $21.59 USD

  • The Happy Minimalist

    door Peter Lawrence ...
    The Happy Minimalist is an easy read that is both timely and timeless. Written by someone who actually lives the life he advocates and consequently enjoys the many benefits of it.The author walked away from a well paying job well before the normal retirement age. He does not depend on any drugs — prescribed or otherwise. These and many more are the benefits of being a minimalist. ... Read more

    $3.99 USD

  • Single On Purpose

    Redefine Everything. Find Yourself First.

    door John Kim ...
    The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner.There’s more to life than loving someone. But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a ... Read more

    $12.99 USD

  • Born on a Rotten Day

    Illuminating and Coping with the Dark Side of the Zodiac

    In this wickedly funny guide, professional astrologer Hazel Dixon-Cooper casts off sugar-coated astrology in favor of exploring the maladjusted side of the universe. If you want the inside scoop, the real deal, the lowdown on each sun sign, then look no further.It's time to forget those traditional astrology books where Sagittarians are gregarious, Capricorns are ambitious, and Pisceans are ... Read more

    $12.99 USD

  • The Abundance Book

    In this newly revised version of John Randolph Price’s international bestseller, he draws from personal experience to demonstrate that consciousness is the key to life, and that truly, nothing is impossible—and that includes the manifestation of unlimited wealth and financial independence!In this enlightening yet very practical book, John provides a road map to the Land of Affluence within each ... Read more

    $3.99 USD $1.99 USD

  • Beginners

    The Joy and Transformative Power of Lifelong Learning

    door Tom Vanderbilt ...
    **"Beginners is ultimately about more than learning. It's about the possibilities that reside in all of us."--Daniel H. Pink, New York Times best-selling author of When, Drive, and To Sell is HumanThe best-selling author of Traffic and You May Also Like gives us an inspirational journey into the transformative joys that come with starting something new, no matter your age**Why do so many of us ... Read more

    $11.99 USD

  • How to Prepare for Climate Change

    A Practical Guide to Surviving the Chaos

    door David Pogue ...
    A practical and comprehensive guide to surviving the greatest disaster of our time, from New York Times bestselling self-help author and beloved CBS Sunday Morning science and technology correspondent David Pogue.You might not realize it, but we’re already living through the beginnings of climate chaos. In Arizona, laborers now start their day at 3 a.m. because it’s too hot to work past noon. ... Read more

    $17.99 USD