Amy Kochek grew up in the church. She is what you may refer to as a "church girl." She learned all the exterior markers that categorize a person as a christian. She wore the right clothes, said the right cliches. attended every church service and abstained from drugs, sex, and alcohol. However, what she presented as healthy on the outside did not really reflect what was going on inside of her heart. Even though she presented well, there were some secret, dark areas of her life that were causing her to have to pretend, on a regular basis. This exhausting reality weighed on her conscious until she hit a breaking point. What ensued next was a personal journey towards the importance of integrity and what happens when you live a life that is void of it. Locked inside of these pages, you will find freedom from your pretense through practical examples and timely truths. Don't spend another day in hiding from your secrets and your true nature. Find freedom in a life filled with integrity and an interior health that will manifest itself on the outside.