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Alternative & Holistic Health eBooks

If you like Alternative & Holistic Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 13879 Results
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  • How to Be Well

    The 6 Keys to a Happy and Healthy Life

    by Frank Lipman ...
    New York Times–Bestselling Author: “Simple, clear powerful advice on how to create health.” —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve ... Read more

    $14.39 USD $1.99 USD

  • The Life of Dai

    A deeply moving and profoundly uplifting story about living with joy, even in the face of adversity.'Part memoir and part masterclass in finding hope and joy in the face of unthinkable challenges. This isn't a book about cancer, it's a book about living' – Jaquie BrownDai Henwood wanted to be a comedian even before he knew what a comedian was. He always knew there was something special in being ... Read more

    $14.49 USD

  • The Resonance Effect

    How Frequency Specific Microcurrent Is Changing Medicine

    The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency specific microcurrent (FSM), that takes advantage of the body's ability to respond to frequencies in order to heal a number of chronic conditions. Carolyn McMakin, a chiropractor ... Read more

    $14.39 USD

  • 療癒人與動物的直傳靈氣

    Series series 眾生
    誕生於日本的「直傳靈氣療法」看似神秘的能量療法,卻對人體和動物產生強大的治癒能力配合病腺觀念和手位原則,守護家人和動物的健康!直傳靈氣是一種溫和及具滲透力的能量療法,對於身體放鬆和心情療癒都有幫助,除了對人有療效,對動物也有同樣的效果。作者在家中愛貓生病的契機下,偶然得知了靈氣療法,發現是一種簡單直接又容易使用的能量療法。靈氣的學習並不複雜,也沒有玄怪的元素,配合「病腺」的觀念和學說,搭配「手位」原則,持之以恆地在保健及促進血液循環的位置施行靈氣,身體便能得到改善。日本靈氣創始者臼井甕男(Mikao Usui)年輕時跟隨禪師習禪,因久久無法獲得開悟而覺得苦惱,在禪師的建議下,他閉門斷食將近二十天後,突然感受腦中心部位像被雷擊中般的劇烈衝擊,清醒後他感覺到強烈的靈氣在身體流動,發覺自己正處於一種靈性與肉體合一的狀態,這股靈氣除了有神奇的自療效果,更獲得禪師認證的開悟境界 ... Read more

    $11.18 USD

  • 能量自癒(最新版):3個步驟啟動身體的自癒力,找出真正病源,恢復健康與心靈自由

    Series Book 331 - 綠蠹魚Read It
    ★ 美國哈佛醫學院教授推薦★ 亞馬遜讀者5顆星給予滿分評價!這本書完全改變了我的生命!──亞馬遜讀者為什麼身體會出現病痛?什麼是導致生病的主因?找出深層的恐懼,把握3個關鍵,就能啟動身體的自癒能力翻轉自己的生命!本書並收錄身體各部位的病症,藉由對應之脈輪來找出真正的問題根源。本書作者曾經罹患過自體免疫性甲狀腺疾病、腎功能衰竭、結締組織病、纖維肌痛症、神經病變等許多疾病,原本活蹦亂跳、精彩冒險的人生,卻因健康崩解而被吞噬,使她感覺活著比死亡更為恐怖。經過藥物、幹細胞治療等百般嘗試後,她仍舊沒有打倒控制其身心的夢魘。直到她開始接觸「能量醫... ... Read more

    $10.48 USD

  • 不費力的身心充電法

    反映身心議題的人體電磁場祕密

    Series Book 50 - 綠蠹魚YLI
    一次搞懂各種靈性療癒工作的原理,讓人生的豐盛、創意、潛力、健康全面升級!★ 美國亞馬遜能量治療類暢銷書,讀者五顆星推薦 ★★ 國內外多位身心靈導師與暢銷作家聯手推薦、一致讚譽 ★衷心推薦東尼‧羅賓斯(Tony Robbins)│《喚醒心中的巨人》作者傑克‧坎菲爾德(Jack Canfield)│《祕密》心靈導師、《心靈雞湯》系列作者布萊利.尼爾森(Bradley Nelson)│《情緒密碼》作者塔瑪・基芙絲(Tama Kieves)│《今天,我比昨天勇敢一點點》作者鄂文.拉胥羅(Ervin Laszlo)│諾貝爾和平獎提名人選、匈牙利科學哲學家與古典音樂家瑪西.許莫芙(Marci Shimoff)│《快樂,不用理由》《心靈雞湯》(女性版)作者... ... Read more

    $13.79 USD

  • The Way Out

    A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

    A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... Read more

    $11.69 USD

  • Medical Medium Thyroid Healing

    The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

    Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium seriesEveryone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad ... Read more

    $12.39 USD

  • 身體密碼:找到身心靈失衡的關鍵,啟動內在自癒力

    The Body Code: Unlocking Your Body’s Ability to Heal Itself

    Series series 方智好讀
    暢銷書《情緒密碼》作者布萊利‧尼爾森最新力作!穿越物理距離,療癒自己、家人、朋友甚至寵物的簡單方法!需要的,只有你的身體和一塊磁鐵。跟著書中步驟向潛意識提問,一層一層,從6大面向中找出身心失衡的根源,將其釋放,就能啟動身體的自癒力,重新獲得全面的身心靈自由。本書作者布萊利‧尼爾森是生物能量醫學先驅,走遍全球,教導大眾運用「能量」的概念來緩解慢性病和不治之症。他將畢生心血集結成「身體密碼」這套簡單有效的自癒療法,教大家如何在6個關鍵領域達成身心平衡。「身體密碼」已被許多醫生和一般大眾成功使用,改善了全世界成千上萬人的健康狀況。不須透過藥物或手術,身體就會不可思議地自行恢復!偏頭痛、頸部痛、背痛、膝蓋痛、腕隧道症候群、氣喘、孕吐、纖維肌痛症、慢性疲勞、消化問題、不孕症、憂鬱症、焦慮症、恐慌症、孤獨、關係糾結、創傷後壓力症候群、飲食失調、金錢... ... Read more

    $13.20 USD

  • 脈輪精油香氣對症指南:7大脈輪平衡 X 情緒穩定的250款精油療癒配方

    Guérir avec l'aromathérapie

    Series Book BE2030-001 - Complete
    史上最專業、完整的「脈輪X芳療」專書新手、高手皆必讀由國際自然療法先驅綠蒂亞.波松(Lydia Bosson)開啟能量和身心自癒的大門,匯集30年經驗:───────────────────────────獨創 脈輪心理測驗、整合 脈輪智慧X對症配方X香草能量,───────────────────────────協助找出生命最深層的困擾,緩解病症、心靈痛苦的根源。◇本書特色・500種疾病索引對症精油配方。・210種精油與純露配方療癒七大脈輪。・90種香草知識與學員配方分享。◇你可以得到什麼幫助・藉由七大脈輪,透過冥想和按摩,得到平靜。・找出病理問題的根因,並藉由芳療配方緩解。・認識香草知識與個別功效。・調配多種獨特的外用、嗅聞、噴霧精油配方、口服純露配方。◇如何使用這本書<... ... Read more

    $41.91 USD

  • The Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    $9.99 USD

  • The Key Muscles of Yoga

    Scientific Keys Volume I

    Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Read more

    $9.99 USD

  • The Modern Kama Sutra: An Intimate Guide to the Secrets of Erotic Pleasure

    Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra – the most ancient, renowned and explicit guide to sexual pleasure.‘Pleasures are as necessary for the well-being of the body as food.' Kama Sutra‘The Modern Kama Sutra’ opens up a new and exotic world of sexual pleasure that will change your sex life for ever.Inspired by the ancient text of ... Read more

    $5.29 USD

  • Medicina Interna en Acupuntura

    Materiales Académicos de Medicina China

    El manual Medicina Interna con Acupuntura explica y profundiza el diagnóstico y tratamiento con Acupuntura y Moxibustión de un gran número de situaciones clínicas incluyendo patologías cardiorespiratorias, gastrointestinales, del sistema nervioso o psicoemocionales. En primera instancia se explican las particularidades, los mecanismos terapéuticos y los principios de tratamiento con Acupuntura y ... Read more

    $23.79 USD

  • May I Be Happy

    A Memoir of Love, Yoga, and Changing My Mind

    by Cyndi Lee ...
    For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a ... Read more

    $12.69 USD

  • SOMATIC WORKOUT BOOK FOR WOMEN

    5 Minutes Low Impact Relaxing Home Exercises For Somatic Therapy To Ease Stress, Anxiety, Depression And Gain Emotional Balance For Busy Beginners

    Are you tired of feeling stressed, anxious, or overwhelmed by the demands of daily life? Do you struggle to find time for self-care amidst your busy schedule? Are you seeking effective ways to manage your emotions and find balance in your life?If you answered yes to any of these questions, then my book, "5 Minutes Low Impact Relaxing Home Exercises For Somatic Therapy," is just what you need.In ... Read more

    $5.26 USD

  • Especialidades en Acupuntura

    Materiales Académicos de Medicina China

    El manual Especialidades en Acupuntura explica y profundiza el diagnóstico y tratamiento con Acupuntura y Moxibustión de las patologías más comunes de las distintas especialidades en MTC (ginecología, pediatría, otorrinolaringología, oftalmología, dermatología, cirugía y traumatología). Para cada una de las situaciones clínicas se discute la etiología, el mecanismo patológico, la diferenciación de ... Read more

    $23.79 USD

  • 不生病的藏傳煉心術:護你身心均安的內在醫學

    by 洛桑加參 ...
    健康是人類最自然的存在狀態「生老病死」是人生四苦許多人誤以為這四個狀態會照時間順序來其實按時間循環,可以只有「生老死」三樣「病」不一定要發生西藏雪域有一種很特別的煉心法,那就是對宿敵、仇敵、傷害自己的人,去謝謝他們,視他們為吉祥如意的珍寶。不好的事情發生了,表示惡緣惡業正在逐漸了結,這其實是好事情。有形的、摸的到的「物藥」可以吞、可以擦、可以吸,而無形的、摸不到的「法藥」則需從「心的修煉」做起。不貪,放捨對世俗物質的執念。為了利生,付出自己的時間與心力。不嗔,修習忍辱與慈悲。將良善的意念自心中輻射出去,念轉境就轉。◎「討厭的人」心念轉化為「貴人」◎「窮途末路」心念轉化為「康莊大道」◎「邊緣人」心念轉化為「不願隨波逐流的人」◎「大小病痛」心念轉化為「失衡提醒」◎「遇難」心念轉化為「歷練」先把自己照顧好,身邊的人也會跟著幸福掌握身心靈健康密碼... ... Read more

    $9.29 USD

  • Boostez votre énergie au fil des saisons

    Médecine chinoise - Naturopathie - Yoga - Chamanisme

    Series series Bien-être au naturel
    À travers cet ouvrage, Sarah Stulzaft vous emmène à la découverte du cycle des saisons. Chaque saison apporte, en effet, son propre regard sur la vie, un enseignement pour grandir intérieurement, ainsi que des gestes à introduire afin de profiter en profondeur de leur énergie propre.Grâce aux nombreux conseils articulés autour de pratiques naturelles et ancestrales (médecine chinoise, naturopathie ... Read more

    $10.99 USD

  • Yoga for Transformation

    Ancient Teachings and Practices for Healing the Body, Mind,and Heart

    by Gary Kraftsow ...
    Series series Compass
    Go beyond the physical exercise of yoga with the founder of the American Viniyoga InstituteWhile there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul ... Read more

    $15.99 USD

  • The Little Book of Energy Medicine

    The Essential Guide to Balancing Your Body's Energies

    The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and ... Read more

    $11.69 USD

  • Culpeper's Complete Herbal

    Over 400 Herbs and Their Uses

    From Artichoke to Rhubarb- Vine to Hawthorn- The Complete Herbal provides the most comprehensive listings of herbs and their uses in existence.First published over 350 years ago by herbalist and apothecary Nicholas Culpeper, this encyclopaedic guide had an extensive impact on modern holistic medicine. This includes his description of the qualities of foxglove, later used to treat heart conditions ... Read more

    $1.99 USD

  • 看圖取穴速效按摩-經絡穴位

    按摩穴道好處很多,不但可以去除頭痛、腰酸背痛,還可以去除鼻塞、失眠、便秘脹氣、眼睛疲勞。本書以清晰真實人體放大照片,以圖示告訴你人體412個穴位的位置,除了照片之外,還搭配清楚的文字敘述,讓你找穴位不出錯。 並介紹各穴位的功效以及有助改善的疾病,另外提供治療疾病的搭配穴道,亦即針對某些疾病,和其他穴位搭配按摩,可發揮更好的效果。即使你對中醫經絡穴位完全不懂,也能馬上使用,迅速學會。看了本書,可幫你三秒找穴位、手到病除祛頑疾。一書在手,不僅自己用得到,還能幫助家人和朋友,讓人人都能得健康。 ... Read more

    $8.80 USD

  • Mudras

    Yoga in Your Hands

    Mudras also playfully called the "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, ... Read more

    $13.69 USD