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Choosing Happier - How To Be Happy Despite Your Circumstances, History Or Genes
The Practical Happiness Series, #1
by Jem Friar
series The Practical Happiness Series #1 Would you like to be able to choose to be happier?**Did you know **that scientists and researchers have discovered:Why some people are much happier than others?Happier people are more successful, resilient, creative, productive, kind and energetic, plus they have better health and relationships?We all have a happiness set point (a level of happiness that we keep returning to)?That this set point$4.99 USD
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by Miek Pot
Miek Pot weet met haar boeken en dialogen vele mensen te inspireren. Contemplatie - je bewust worden van het innerlijke weten - is haar grote passie. In Thuiskomen benadrukt ze hoe belangrijk het is om in contact te komen met je diepste wezen. De contemplaties in Thuiskomen zijn uitgesproken tijdens de retraites die Miek Pot verzorgde. De teksten nodigen uit om de weg naar binnen te gaan, om teFree
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Harness the Power of Behavioral Science to Transform Your Working Life
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best$19.49 USD
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The Brain Healthy Way to Lose Weight and Keep It Off
by Daniel G. Amen and 1 more
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?The #1 secret is that most weight problems$12.39 USD
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一休陪你一起愛瘦身2：最多人問的45天減脂計畫，吃飽還能瘦的美味秘密大公開
by 李一休
series HAPPY BODY ‧繼十萬暢銷書《一休陪你一起愛瘦身》後，一休瘦身技 & 廚藝再進化！‧精心拍攝45道料理圖片和24支示範影片，讓你再也找不到不下廚的理由！‧掌握5大飲食原則、7大料理秘訣，減脂餐可以精緻美味又簡單易做！連攝影師都驚呼連連：沒想到這麼好吃！‧吃對了就能瘦！絕對不用餓肚子！不挨餓，才是減肥成功的王道！別懷疑，減肥也可以吃得很飽足、很澎湃！2014年，瘦身有成的一休，想讓自己的肌肉線條更精實，便嘗試下廚，沒想到越做越有心得，陸續發展出獨門減脂料理，開啟了他的廚男之路，更激勵粉絲們一起吃健康的飲食。三年多來，已經有數十萬人跟著一休「快樂吃努力動」，成功為地球減去了30萬公斤的重量！一休認為，好的瘦身方式，是要能快樂享用飲食，且長久執行，才不會減了體重失去健康。在這本書裡，一休分享他親自驗證、保證有效的飲食原則和料理方式，更大秀廚藝，示範45天菜單，證明減脂料理不但簡單易做、營養滿點，還可全家人共享$9.87 USD
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by Alix Nichols
A WOMAN'S GUIDE TO PERFECTION has been described by its celebrity authors, Ines de Treize and Katherine de Neuf, as a "fountain of wisdom". This shockingly cynical lifestyle primer breaks down its advice into 14 actionable Guidelines, including: The Perfect Woman always wears silk lingerie... The Perfect Woman knows how to manage her boss... The Perfect Woman lives in Paris... The PerfectFree
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Heal Your Biochemistry and Heal Your Brain
Psychiatry has made great advances in the past fifty years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society$13.09 USD
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The Subtle Art of Not Giving a F*ck
A Counterintuitive Approach to Living a Good Life
by Mark Manson
#1 New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is$12.29 USD
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50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
by Emma Green
From the author of the bestselling title, "How I Lost 100 Pounds!" - you'll discover the simple secret to staying in a state of ketosis with 50 amazing top tasting recipes, included in this all-inclusive, special title.Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-toFree
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Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think
by Hans Rosling and 2 more
INSTANT NEW YORK TIMES BESTSELLER“One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates**“Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.”$14.19 USD
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series What's Left of Me #1 "I absolutely fell in love with What’s Left of Me by Amanda Maxlyn. With an uncanny ability to weave an intensely emotional story into a sexy romance, Maxlyn is a debut author you do not want to miss." – AL Jackson, NYT and USA Today Best Selling AuthorLife works in mysterious ways.Four years ago I became known as the girl with cancer.I refuse to cry.And I refuse to give in.A relationship with a
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