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Health eBooks

If you like Health eBooks, then you'll love these top picks.
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  • The Carmarthen Murders

    The start of a dark, edge-of-your-seat crime mystery series from John Nicholl

    by John Nicholl ...
    Series Book 1 - Carmarthen Crime
    The start of a dark edge-of-your-seat crime series from UK Top 50 bestselling author John NichollOne missing girl. Five bodies. Time is running out.When nineteen-year-old university student Emma goes missing, Detective Inspector Gareth Gravel is called in. But what is a simple missing person case soon turns into something much darker as Gravel’s inquiries lead him to the graves of five young women ... Read more

    R45,75 or Free with Kobo Plus

  • The Tywi Estuary Killings

    A gripping, gritty crime mystery from John Nicholl

    by John Nicholl ...
    Series Book 2 - Carmarthen Crime
    A completely gripping, gritty crime thriller from UK Top 50 bestselling author John NichollIs it revenge or is it justice?DI Gravel is supposed to be on mandatory leave, but when a severed head washes up on the estuary beach his holiday is cut short. Back on the job, he’s shocked when the case leads him to the victim from an old caseSeventeen years ago, the system failed Rebecca. They let the ... Read more

    R45,75 or Free with Kobo Plus

  • The Colon Cancer Diet

    Do you or a loved one have a diagnosis of colon cancer? Did you know that changing your diet could lower your risk of dying of it even after you've been diagnosed?You didn't? Neither did I. When I was diagnosed with colon cancer I found the best answers available in the medical literature. Oh, did I mention the research is all in medicalese, the most boring language on the planet? Lucky for me I ... Read more

    R54,83 or Free with Kobo Plus

  • Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    by Gin Stephens ...
    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Read more

    R205,03

  • The Drinking Water Book

    How to Eliminate Harmful Toxins from Your Water

    by Colin Ingram ...
    The Drinking Water Book takes a level-headed look at the serious issues surrounding America's drinking water supply. In the completely revised comprehensive guide to making tap and bottled water safer, you'll find unbiased reporting on what's in your water and how to drink safely. Featuring the latest scientific research, Ingram evaluates the different kinds of filters and bottled waters and rates ... Read more

    R247,12

  • Men's Health Ultimate Dumbbell Guide

    More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

    Series series Men's Health
    The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazineWorkout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in ... Read more

    R228,15

  • Wet Paint

    The achingly poignant and darkly funny reader favourite

    by Chloë Ashby ...
    Perfect for fans of Conversations with Friends, Luster and My Year of Rest and Relaxation, Wet Paint is a novel exploring the highs and lows of friendship, love and loss that is incisive, darkly funny and achingly poignant.Since the death of her best friend Grace, twenty-six-year-old Eve has learned to keep everything and everyone at arm's length. Safe in her detachment, she scrapes along waiting. ... Read more

    R224,58

  • Living with Bipolar

    A practical guide for those with the disorder, their family and friends

    Approximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK. Formerly known as manic depression, its mood swings can be extraordinarily disturbing for both the sufferer and for those around them.Written by two leading psychiatrists and two clinical psychologists, Living with Bipolar explains that this ... Read more

    R312,56

  • Wholesome Nutrition for You

    by Ian Craig ...
    Few people would dispute the fact that there is a bewildering array of books available on the business of eating, fitness and nutrition, many of them, unfortunately, with (hidden) vested interests in the food industry and singular theories. But every now and again a refreshing and ethical book based on sound, proven scientific principles comes onto the market, which is more than just another ... Read more

    R147,99

  • Modern Slave: A vulnerable girl. A gang of vicious men. A shocking true story of survival.

    by Gaia Cooper ...
    Gaia was groomed, abused and enslaved – but then she fought backGaia Cooper is just 14 years old when she is groomed by a criminal gang and forced to commit organised credit card fraud.Despite being placed in care – somewhere Gaia should feel safe – she is left even more vulnerable, and is horrifically abused and exploited by the men manipulating her.Will the authorities save Gaia – or will she ... Read more

    R161,68

  • Cook For Your Life

    Delicious, Nourishing Recipes for Before, During, and After Cancer Treatment: A Cookbook

    **2016 James Beard Award nominee and 2016 Books For A Better Life Award winnerA beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs.**Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer, organized by the patient ... Read more

    R228,15

  • The Art of Aging

    A Doctor's Prescription for Well-Being

    In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ... Read more

    R190,08

  • Swine Flu

    The New Pandemic

    by Marc Siegel ...
    ContentsIntroductionPandemic Basics1918 versus 1976The Swine Flu TimelineAll You Need to KnowBibliographyIndex ... Read more

    R130,05 or Free with Kobo Plus

  • Stopping Kidney Disease

    A science based treatment plan to use your doctor, drugs, diet and exercise to slow or stop the progression of incurable kidney disease

    by Lee Hull ...
    Series series Stopping Kidney Disease™
    Stopping Kidney Disease is the most comprehensive guide to understanding how your kidneys work and how to make your remaining kidney function last as long as possible. The book includes over 500 pages with hundreds of medical studies to document each part of the diet and treatment plan. The website is www.stoppingkidneydisease.com.As a patient trying to cure an incurable kidney disease, Lee Hull ... Read more

    R172,72

  • Fertility from the Ocean Deep

    Nature's Perfect Nutrient Blend for the Farm

    With the recent republication of Dr. Maynard Murray's Sea Energy Agriculture, readers rediscovered the forgotten legacy of an eco-ag pioneer. Murray's idea — that ocean water contains a concentrated, perfect balance of trace minerals in bioavailable form — seems almost as revolutionary today as when he introduced it 30 years ago. In this fascinating book, Charles Walters examines Murray's career ... Read more

    R203,12

  • Simple Abundance

    the uplifting and inspirational day by day guide to embracing simplicity from New York Times bestselling author Sarah Ban Breathnach

    Sarah Ban Breathnach believes that people are scaling down their expectations of what constitutes the good life. And they should be! A more slender purse doesn't mean we can't still live a rich, rewarding life. We can reclaim our futures by rediscovering what it is that truly makes us happy.By providing a meditation for each day of the year, Sarah illuminates our journey of self-discovery and ... Read more

    R371,21

  • The 3-Day Nanny

    Simple 3-Day Solutions for Sleeping, Eating, Potty Training and Behaviour Challenges

    by Kathryn Mewes ...
    Do you need to help your baby or child to sleep through the night, overcome fussiness around food, succeed with potty training or stop tantrums?Kathryn’s step-by-step advice will give you new confidence as a parent and quickly and easily help your child:- Sleep through the night- Try new foods and enjoy healthy eating- Transform challenging behaviours and habits- Potty train with easeWith advice ... Read more

    R312,56

  • It's Your Hormones

    The Women's Complete Guide to Soothing PMS, Clearing Acne, Regrowing Hair, Healing PCOS, Feeling Good on the Pill, Enjoying a Safe and Comfortable Menopause, Recharging Your Sex Drive . . . and More!

    From the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone.According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, ... Read more

    R243,90 or Free with Kobo Plus

  • The Miracle of MSM

    The Natural Solution for Pain

    "Here is something natural, a supplement that appears to be safe and is helping many people. Why shouldn't you be one of them?"-William Regelson, M.D., co-author of The Melatonin MiracleMSM, or methylsulfonylmethane, is the first safe, natural, side-effect-free remedy for many types of pain and inflammatory conditions. In this authoritative look at MSM, Drs. Stanley Jacob and Ronald Lawrence ... Read more

    R190,08

  • The 30-Day Healing Dare Devotional

    Amy had suffered pain for nine years—and then a 13-pound. growth was discovered in her abdomen. Desperate and done with being sick, it was there in her darkest moment that God DARED her to take 30 days to change her picture of possibilities. He dared her to discover what the Bible says about supernatural healing. He also gave her five life-changing steps to accessing healing—spirit, soul, and body ... Read more

    R243,79 or Free with Kobo Plus

  • Mind The Gap

    The truth about desire and how to futureproof your sex life

    'This book taught me so much about female desire. A must read!' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex?In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire.In ... Read more

    R380,06

  • The Spartan Way

    Eat Better. Train Better. Think Better. Be Better.

    by Joe De Sena ...
    New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena ... Read more

    R165,82

  • The Instant Pot: Electric Pressure Cooker Cookbook. Healthy Dishes Made Fast and Easy

    by Adele Baker ...
    With The Instant Pot® Electric Pressure Cooker Cookbook you'll create an amazing variety of healthy, fast-to-make pressure cooker recipes.Who knew you could make cheesecake in a pressure cooker? Learn how to prepare favorite dishes quickly and safely in your beloved Instant Pot®. With the capabilities of today's electric pressure cookers, the possibilities are endless.For your satisfaction, this ... Read more

    R52,87

  • Small Pleasures

    Longlisted for the Women's Prize for Fiction

    LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTIONA BBC 2 'BETWEEN THE COVERS' BOOK CLUB PICK'Wonderful' RICHARD OSMAN'Perfect' INDIA KNIGHT'Beautiful' JESSIE BURTON'Witty and sharp' DAVID NICHOLLS1957, the suburbs of south east London. Jean Swinney is a journalist on a local paper, trapped in a life of duty and disappointment from which there is no likelihood of escap... ... Read more

    R224,58