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Audiolibros de Carrera y trote

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  • Audiolibro

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    de Ross Edgley ...
    Narrado por Luke Francis ...

    Completo

    8 hora 45 minutos

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Leer más

    $20.12 USD

  • Audiolibro

    Start Where You Are

    The Beginner’s 5k Running Guide for Women

    de Sabrina Pace-Humphreys ...
    Narrado por Sabrina Pace-Humphreys ...

    Completo

    7 hora 56 minutos

    Bloomsbury presents Start Where You Are: The Beginner’s 5k Running Guide for Women, written and read by Sabrina Pace-Humphreys**This audiobook contains guided strength and conditioning exercises from the author**A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.Start Where You Are is a guide for women who are looking ... Leer más

    $18.79 USD

  • Audiolibro

    Let Faith Grow

    Running Through Adversity

    de Ben Hinton ...
    Narrado por Ben Hinton ...

    Completo

    2 hora 50 minutos

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Chasing Grace

    What the Quarter Mile Has Taught Me about God and Life

    de Sanya Richards-Ross ...
    Narrado por Sanya Richards-Ross ...

    Completo

    3 hora 35 minutos

    For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running ... Leer más

    $18.99 USD

  • Audiolibro

    Running in the Midpack

    How to be a Strong, Successful and Happy Runner

    de Martin Yelling, Anji Andrews ...
    Narrado por Martin Yelling, Anji Andrews ...

    Completo

    7 hora 25 minutos

    Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul ... Leer más

    $18.79 USD

  • Audiolibro

    La felicidad de correr

    Cómo vivir en plenitud a través de la práctica del deporte, una adecuada aliment

    de Gonzalo Zapata ...
    Narrado por Leto Dugatkin ...

    Completo

    4 hora 53 minutos

    Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis ... Leer más

    $12.99 USD

  • Audiolibro

    Running In The Cold

    de Trevor Clinger ...
    Narrado por Trevor Clinger ...

    Completo

    7 minutos

    As an enthusiastic runner who braves the elements year-round, I understand the challenges of winter running firsthand. In this article, I share essential tips to help you conquer the cold and stay safe during late fall, winter, and early spring outings. Whether you're a seasoned athlete or new to outdoor running, these insights could be a game-changer, allowing you to enjoy the crisp air without ... Leer más

    $1.00 USD o gratis con Kobo Plus

  • Audiolibro

    Run Your Best Marathon

    Your trusted guide to training and racing better

    de Sam Murphy ...
    Narrado por Emma Powell ...

    Completo

    9 hora 5 minutos

    Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' — ... Leer más

    $18.79 USD

  • Audiolibro

    Бег на личный рекорд. Как реализовать свой потенциал, не жертвуя физическим и ментальным здоровьем

    de Марк Куган, Скотт Дуглас ...
    Narrado por Максим Киреев ...
    Series series Спорт-драйв

    Completo

    7 hora 8 minutos

    Марк Куган, тренер олимпийских чемпионов и бывший профессиональный бегун, основываясь на личном опыте и историях успеха своих учеников, делится практическими советами по подготовке к бегу на дистанции от мили до марафона. Здесь вы найдете проверенные методы подготовки, которые помогут избежать травм, научат правильно распределять нагрузки и сохранять мотивацию. Книга подойдет для бегунов любого ... Leer más

    $8.14 USD o gratis con Kobo Plus

  • Audiolibro

    Couch to 5k Running: An 8-Week Beginner’s Guide to Your First 5K With Zero Intimidation and No-Guilt Motivation

    de Laura Pennington ...
    Narrado por Laura Pennington ...

    Completo

    2 hora 34 minutos

    Transform from a nervous beginner to a confident 5K finisher with this guilt-free, motivational fitness guide. Whether you feel completely out of shape or struggle to fit workouts into a busy schedule, you can build a lasting running habit. Ditch the intimidating rules and discover an uplifting approach to movement that fits your real life.Step out with a warm, encouraging virtual coach who ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

    de Mark Ellison ...
    Narrado por Mark Ellison ...

    Completo

    2 hora

    Escape the frustrating cycle of running injuries and build pain-free consistency with this practical fitness guide. Whether you are commuting to the office or lacing up for a morning jog, you can finally trade the old school mentality for smart, sustainable load management. Reclaim your miles and conquer nagging aches before they derail your marathon training block.Stop letting shin splints and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Chicken Soup for the Soul

    Running for Good: 101 Stories for Runners & Walkers to Get You Going

    de Amy Newmark, Dean Karnazes ...
    Narrado por Emily Durante, Adam Verner ...

    Completo

    10 hora 49 minutos

    Whether you want to get moving, or keep moving, you need inspiration.Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first.Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of ... Leer más

    $24.99 USD

  • Audiolibro

    Ultramarathon Man

    Confessions of an All-Night Runner

    de Dean Karnazes ...
    Narrado por Michael Braun ...

    Completo

    7 hora 29 minutos

    Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - ... Leer más

    $16.77 USD o gratis con Kobo Plus

  • Audiolibro

    Voices From The Hills

    Pioneering Women Fell and Mountain Runners

    de Steve Chilton ...
    Narrado por Sarah Barron ...

    Completo

    11 hora 51 minutos

    Voices From the Hills is a history of female participation in mountain running, a development that was fiercely resisted in its early years. Steve Chilton has researched his subject deeply, interviewing many female athletes whom he rightly describes as pioneers. Thanks to them, female participation has become accepted and followed avidly in all its aspects including the long distance, high ascent ... Leer más

    $16.77 USD o gratis con Kobo Plus

  • Audiolibro

    Juoksukoulu: 6. Kestävyys

    de Saija Huhtiniemi ...
    Narrado por Saija Huhtiniemi ...
    Series Audiolibro 6 - Juoksukoulu

    Completo

    30 minutos

    Kuudennella lenkillä puhutaan eri sykealueista juoksussa. Lenkillä opitaan, mitä tarkoittaa peruskestävyys, vauhtikestävyys ja maksimikestävyys, ja näitä kaikkia harjoitellaan myös käytännössä. Tekniikkaosuudessa kehitetään askelkontaktia aktiiviseksi ja napakaksi. ... Leer más

    $17.46 USD

  • Audiolibro

    Dying to Run

    An Athlete's Quest for One More Finish

    de Matt Fitzgerald ...
    Narrado por Justin Price ...

    Completo

    7 hora 28 minutos

    In a battle for survival and self-acceptance, Matt Fitzgerald is willing to risk it all to outrun chronic illness.When sports journalist and bestselling author Matt Fitzgerald is struck by long COVID, his lifelong passion—running—becomes a distant memory, leaving him trapped in a failing body that simply won't cooperate. After authoring dozens of books and articles on athletes pushing the limits ... Leer más

    $22.00 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    Win at All Costs

    Inside Nike Running and Its Culture of Deception

    de Matt Hart ...
    Narrado por Josh Bloomberg ...

    Completo

    13 hora 38 minutos

    ""After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed."" —Alex Hutchinson, New York Times bestselling author of EndureGame of Shadows meets Shoe Dog in this explosive behind-the ... Leer más

    $32.99 USD

  • Audiolibro

    Run for Your Life

    Mindful Running for a Happy Life

    de William Pullen ...
    Narrado por Roy McMillan ...

    Completo

    4 hora 5 minutos

    Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan.Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our ... Leer más

    $12.08 USD

  • Audiolibro

    Where There's a Hill

    One woman, 214 Lake District fells, four attempts, one record-breaking Wainwrights run

    de Sabrina Verjee ...
    Narrado por Liz Jadav ...

    Completo

    6 hora 12 minutos

    'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.Where There ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Anxiety And Depression & Runners Handbook

    de Charlie Mason ...
    Narrado por Dr Michelle Karabatch ...

    Completo

    3 hora 38 minutos

    Anxiety And Depression:Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.In this book, “Anxiety and Depression Cure: Simple Workbook for Anxi... ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    The Incomplete Book of Running

    de Peter Sagal ...
    Narrado por Peter Sagal ...

    Completo

    5 hora 25 minutos

    Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a ... Leer más

    $18.99 USD

  • Audiolibro

    Unleash the Hidden Powers of Your Body and Mind

    "Unlock your full potential! Dive into dynamic audio lessons to elevate your body and mind mastery."

    de Jasper Drayvon ...
    Narrado por Nick Porter ...

    Completo

    1 horas 37 minutos

    Unleash the Hidden Powers of Your Body and Mind⭐⭐ A Simplified Guide with Explanations Included ⭐⭐Are you eager to elevate your career and strengthen your knowledge to harness your full potential?Looking for a comprehensive resource that covers everything you need to transform your body and mind?Your search ends here!This guide is your ultimate resource for enhancing... ... Leer más

    $3.55 USD o gratis con Kobo Plus

  • Audiolibro

    Volver a correr

    El running y el potencial para una vida plena. El año en que todo se detuvo. Y l

    de Santiago García ...
    Narrado por Javier Gómez ...

    Completo

    5 hora 55 minutos

    El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época.¿Cómo que volver a correr? ¿Cuándo dejamos de hacerlo? En 2020 el mundo sufrió un frenazo; los relojes se detuvieron y durante un tiempo hubo que parar. Poner ... Leer más

    $11.99 USD

  • Audiolibro

    Du läufst nicht allein - 60 Minuten

    Motivation, Atmung, Tempo und mentale Stärke für deinen Lauf

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 2 - Du läufst nicht allein

    Completo

    1 horas 29 minutos

    Hast du dir vorgenommen, eine volle Stunde am Stück zu laufen, aber dir fehlt die Motivation beim Laufen oder du kämpfst unterwegs mit mentalen Tiefpunkten? Du läufst nicht allein - 60 Minuten ist genau die Unterstützung, die du brauchst. Dieses Laufmotivation Hörbuch ist deine direkte und motivierende Laufbegleitung Audio, die dich Schritt für Schritt durch deinen Lauf führt. Egal ob du gerade ... Leer más

    $1.18 USD