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Audiolibros de Carrera y trote

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  • Audiolibro

    Running While Black

    Finding Freedom in a Sport That Wasn't Built for Us

    de Alison Mariella Désir ...
    Narrado por Alison Mariella Désir ...

    Completo

    8 hora 2 minutos

    A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry“Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?”Running saved Alison ... Leer más

    $20.00 USD

  • Audiolibro

    Running Revolution Bundle, 2 in 1 Bundle

    de Andie Chrane, Brad Clayton ...
    Narrado por Steven Myles ...

    Completo

    1 horas 21 minutos

    Running Revolution Bundle, 2 in 1 Bundle: Running Formula and Rise and RunEmbark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.Running Formula for Weight Loss:In the first audiobook, "Running Formula for Weight Loss," you'll dive into the ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fortune Favours the Brave

    76 Short Lessons on Finding Strength in Vulnerability

    de Joshua Patterson ...
    Narrado por Joshua Patterson ...

    Completo

    6 hora 9 minutos

    **Brought to you by Penguin.Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.**When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't ... Leer más

    $19.11 USD

  • Audiolibro

    Living in the long run

    Das Longevity-Prinzip: Laufen ohne Leistung.

    de Dr. Patrick Krause ...
    Narrado por Patrick Krause ...

    Completo

    3 hora 18 minutos

    Arne Haase turnt es vor: Deutschlands ältester Marathonläufer macht sich noch mit über 90 Jahren zweimal pro Woche auf für 20 Kilometer. So sportlich muss es gar nicht zugehen. Aber ganz ohne Stress im hohen Alter im Körper eines 45jährigen gefangen zu sein: Wäre das Modell Haase nicht eine schöne Lebensvision? Regelmäßige Bewegung gehört für Millionen Menschen zu ihrem Leben. Aber wir laufen fast ... Leer más

    $11.87 USD o gratis con Kobo Plus

  • Audiolibro

    Born to Run 2

    The Ultimate Training Guide

    de Christopher McDougall, Eric Orton ...
    Narrado por Mark Arnold ...

    Completo

    9 hora 28 minutos

    From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, ... Leer más

    $20.00 USD

  • Audiolibro

    Runner's High, The

    de Trevor Clinger ...
    Narrado por Jamie DiFrancesco ...

    Completo

    5 minutos

    Unlock the truth behind the elusive phenomenon known as the runner's high. While athletes have long extolled its benefits, scientists have remained skeptical until now. Delve into this article, supported by rigorous studies confirming the existence of the runner's high, complete with medically cited references. As a licensed certified personal trainer certified by the National Federation of ... Leer más

    $1.00 USD o gratis con Kobo Plus

  • Audiolibro

    The Ultra Mindset

    An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

    de Travis Macy, John Hanc ...
    Narrado por Brian Hutchison ...

    Completo

    7 hora 28 minutos

    Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even ... Leer más

    $19.99 USD

  • Audiolibro

    Juoksukoulu: 9. Mielenrauha

    de Saija Huhtiniemi ...
    Narrado por Saija Huhtiniemi ...
    Series Audiolibro 9 - Juoksukoulu

    Completo

    30 minutos

    Yhdeksännellä lenkillä pohditaan, voisiko juoksu olla mindfulnessia. Lenkillä tehdään mindfulness-harjoitus ja mietitään, miksi palautuminen on tärkeää ja milloin kuormituksen ja levon suhde ei enää ole tasapainossa. ... Leer más

    $5.93 USD

  • Audiolibro

    How to Start Running (And Enjoy It)

    de Sarah Austin Casson ...
    Narrado por Sarah Austin Casson ...

    Completo

    42 minutos

    Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Run the Mile You're In

    Finding God in Every Step

    de Ryan Hall ...
    Narrado por Ryan Hall, Brandon Barnes ...

    Completo

    4 hora 58 minutos

    Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles ... Leer más

    $20.99 USD

  • Audiolibro

    Master the Marathon

    The Ultimate Training Guide for Women

    de Ali Nolan ...
    Narrado por Ali Nolan ...

    Completo

    5 hora 25 minutos

    A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon everAs recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought our way in. Today, ... Leer más

    $15.00 USD

  • Audiolibro

    The Runner’s Guide to Menopause

    Your essential toolkit for strong, happy and healthy training

    de Dr Juliet McGrattan ...
    Narrado por Dr Juliet McGrattan ...

    Completo

    8 hora 59 minutos

    Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan.Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and ... Leer más

    $19.11 USD

  • Audiolibro

    Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    de Alexander Hutchinson ...
    Narrado por Robert G. Slade ...

    Completo

    11 hora 9 minutos

    NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100 ... Leer más

    $28.99 USD

  • Audiolibro

    Let Faith Grow

    Running Through Adversity

    de Ben Hinton ...
    Narrado por Ben Hinton ...

    Completo

    2 hora 50 minutos

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    We Share the Sun

    The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth

    de Sarah Gearheart ...
    Narrado por Marnye Young ...

    Completo

    7 hora 11 minutos

    An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the ... Leer más

    $24.99 USD

  • Audiolibro

    To the Gorge

    Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail

    de Emily Halnon ...
    Narrado por Emily Halnon ...

    Completo

    5 hora 47 minutos

    When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the ... Leer más

    $15.99 USD

  • Audiolibro

    Find Your Pace

    How Running Changed My Life and How It Can Change Yours Too

    de Emma Kirk-Odunubi ...
    Narrado por Emma Kirk-Odunubi ...

    Completo

    6 hora 31 minutos

    **This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice BrathwaiteAll it takes is the first step.**As a child, ... Leer más

    $20.46 USD

  • Audiolibro

    Good for a Girl

    My Life Running in a Man's World - WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023

    de Lauren Fleshman ...
    Narrado por Lauren Fleshman ...
    Series series Dilly's Story

    Completo

    7 hora 57 minutos

    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time ... ... Leer más

    $27.99 USD

  • Audiolibro

    Der kleine Laufcoach

    Laufen wie im Flow

    de Dr. med. Ulrich Strunz ...
    Narrado por Thomas Höricht ...

    Completo

    1 horas 54 minutos

    Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit. Erstmals trägt Dr. med. Ulrich Strunz hier wissenschaftliche Erkenntnisse, hilfreiche Ernährungstipps und persönliche Geschichten aus seiner jahrzehntelangen Erfahrung als Mediziner und Läufer ... Leer más

    $11.05 USD o gratis con Kobo Plus

  • Audiolibro

    The Examined Run

    Why Good People Make Better Runners

    de Sabrina B. Little ...
    Narrado por Patricia Shade ...

    Completo

    9 hora 41 minutos

    Can running make me a more moral person? Can striving to be a better person make me a better runner?In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her ... Leer más

    $19.99 USD

  • Audiolibro

    Running Manual, The - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health

    The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength

    de Empowered Living ...
    Narrado por Empowered Living ...

    Completo

    1 horas 3 minutos

    This course is going to show you how you can transform your body, improve your health and start waking up with tons of energy every single morning.You see, it all boils down to one very simple fact. We were born to run. And when we run, our bodies go through changes that make us more muscular, leaner, more energetic, happier and healthier in just about every way.So to start seeing improvements in ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Lost Art of Running

    A Journey to Rediscover the Forgotten Essence of Human Movement

    de Shane Benzie, Tim Major ...
    Narrado por Clifford Samuel ...

    Completo

    8 hora 57 minutos

    Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel.'Heads up – here’s how to run like a pro' – The Times'A fascinating book' – Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' – Elisabet Barnes, coach and athlete'Shane is the ... Leer más

    $19.11 USD

  • Audiolibro

    Faster

    Harness New Science. Enhance Running Performance. Unlock Your Personal Best.

    de Andy Jones ...

    Completo

    7 hora 15 minutos

    From one of the world’s leading sports scientists and former advisor to record-breaking athletes Paula Radcliffe and Eliud Kipchoge, FASTER is an essential guide to improving your running – whatever your distance or goal.Leading physiologist Professor Andy Jones draws on decades of research and a wealth of experience as a consultant in elite sport to explain the science behind speed, energy, ... Leer más

    $18.19 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    In Her Nature

    How Women Break Boundaries in the Great Outdoors

    de Rachel Hewitt ...
    Narrado por Rachel Hewitt ...

    Completo

    15 hora 1 minutos

    Brought to you by Penguin.'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible WomenWhen Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she ... Leer más

    $21.84 USD