Rakuten Kobo

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Audiolibro

The Codependency Workbook

Simple Practices for Developing and Maintaining Your Independence

de Krystal Mazzola ...

Narrado por Sandra Churchill ...

Completo

4 hora 43 minutos

Free yourself from codependency with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in Cognitive Behavioral Therapy (CBT ... Leer más

$24.99 USD

Free yourself from codependency with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in Cognitive Behavioral Therapy (CBT
... Leer más
Audiolibro

Master of Emotional Blackmail

Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety

de Christopher Kingler ...

Narrado por Russell Newton ...

Completo

3 hora 10 minutos

Are you still struggling with the effects of an abusive relationship?Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?Or are the members of your family, who should have loved and protected you, done nothing but make you feel ... Leer más

$5.99 USD o gratis con Kobo Plus

Are you still struggling with the effects of an abusive relationship?Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?Or are the members of your family, who should have loved and protected you, done nothing but make you feel
... Leer más
Audiolibro

Anxious Attachment in Relationship

Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love

de Samantha Stevens ...

Narrado por Angelique Dominique ...

Completo

5 hora 26 minutos

Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out?The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not!You want to get rid of this anxiety once and for all. ... Leer más

$17.99 USD o gratis con Kobo Plus

Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out?The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not!You want to get rid of this anxiety once and for all.
... Leer más
Audiolibro

Vergebung – Schluss mit deinem inneren Rachekino

Warum ein unbeschwertes Leben die beste Revanche ist

de Hubertus Geller ...

Narrado por AI ...

Completo

1 horas 28 minutos

Kennst du das? Du liegst abends im Bett und in deinem Kopf läuft immer wieder derselbe Film ab. Du stellst dir vor, was du hättest sagen sollen, wie du es dem anderen heimzahlst – und pflegst deinen Groll wie ein Haustier, das dir letztlich nur Kraft raubt. Damit ist jetzt Schluss! Wenn du Rachegedanken loswerden und dein inneres Rachekino endlich stoppen willst, bist du hier genau richtig.Dieses ... Leer más

$5.88 USD

Kennst du das? Du liegst abends im Bett und in deinem Kopf läuft immer wieder derselbe Film ab. Du stellst dir vor, was du hättest sagen sollen, wie du es dem anderen heimzahlst – und pflegst deinen Groll wie ein Haustier, das dir letztlich nur Kraft raubt. Damit ist jetzt Schluss! Wenn du Rachegedanken loswerden und dein inneres Rachekino endlich stoppen willst, bist du hier genau richtig.Dieses
... Leer más
Audiolibro

Emotional Mastery

Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement (2025 Guide for Beginners)

de Winston Young ...

Narrado por Elena Caldwell ...

Completo

1 horas 4 minutos

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.In "Emotional Mastery," you’ll ... Leer más

$15.99 USD o gratis con Kobo Plus

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.In "Emotional Mastery," you’ll
... Leer más
Audiolibro

Relationship Communication + No More Codependency 2-in-1

de Elaine Ortega ...

Narrado por Richard Soto, Pia Nebrada ...

Completo

5 hora 51 minutos

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

$14.39 USD o gratis con Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... Leer más
Audiolibro

The Joy of Saying No

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

de Natalie Lue ...

Narrado por Natalie Lue ...

Completo

7 hora 52 minutos

Read by the author.Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant ... Leer más

$26.99 USD

Read by the author.Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant
... Leer más
Audiolibro

Self Care – sei gut zu dir

Gesundheit und Wohlbefinden selbst in die Hand nehmen | Selbstfürsorge für jeden Tag

de Prof. Dr. Sabine Hubbertz-Josat, Prof. Dr. Katharina Wick ...

Narrado por Madita ...

Completo

5 hora 10 minutos

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren ... Leer más

$23.29 USD o gratis con Kobo Plus

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren
... Leer más
Audiolibro

Codependency: Advanced Methods to Break Free From Codependency (How to Stop Being Codependent & Have a Healthy Relationship)

de Derek Gray ...

Narrado por Digital Voice Mike G ...

Completo

1 horas 28 minutos

This audiobook is narrated by a digital voice.Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and ... Leer más

$6.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and
... Leer más
Audiolibro

Liebe dich selbst, sonst wird das hier nichts

Warum dein Partner kein Reparaturservice ist – wie du durch Selbstliebe deine große Liebe findest

de Hubertus Geller ...

Narrado por AI ...

Completo

1 horas 30 minutos

Suchst du die große Liebe wie deinen Schlüsselbund, verlierst dich dabei aber immer wieder in Dramen und Enttäuschungen? Dann ist es höchste Zeit, auf die Bremse zu treten. Dieses Hörbuch ist der humorvolle Beziehungsratgeber, der dir schonungslos ehrlich zeigt, wo das eigentliche Problem liegt: Dein zukünftiger Partner ist kein Reparaturservice für deine emotionalen Baustellen – und ganz sicher ... Leer más

$5.88 USD

Suchst du die große Liebe wie deinen Schlüsselbund, verlierst dich dabei aber immer wieder in Dramen und Enttäuschungen? Dann ist es höchste Zeit, auf die Bremse zu treten. Dieses Hörbuch ist der humorvolle Beziehungsratgeber, der dir schonungslos ehrlich zeigt, wo das eigentliche Problem liegt: Dein zukünftiger Partner ist kein Reparaturservice für deine emotionalen Baustellen – und ganz sicher
... Leer más
Audiolibro

Dieses Problem lasse ich bei dir. Die Kunst, sich mitfühlend abzugrenzen - Der achtsame Weg des Loslassens (Ungekürzt)

de Aljoscha Long, Ronald Schweppe ...

Narrado por Anna-Lena Zühlke ...

Completo

6 hora 7 minutos

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das ... Leer más

$15.09 USD

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das
... Leer más
Audiolibro

How to Stop Letting People Drain You

Set Emotional Boundaries Without Guilt, Protect Your Energy, and Reclaim Your Peace from Toxic Relationships

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

1 horas 27 minutos

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you constantly exhausted from giving too much... and getting too little in return?If you walk away from conversations feeling drained, overwhelmed, or quietly resentful, you’renot alone. You say yes when you mean no. You absorb other people’s emotions. You carry whatisn’t yours—until there’s nothing left for ... Leer más

$14.95 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you constantly exhausted from giving too much... and getting too little in return?If you walk away from conversations feeling drained, overwhelmed, or quietly resentful, you’renot alone. You say yes when you mean no. You absorb other people’s emotions. You carry whatisn’t yours—until there’s nothing left for
... Leer más
Audiolibro

Parenting: Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

de Eduardo Garcia ...

Narrado por Digital Voice Mike G ...

Completo

3 hora 7 minutos

This audiobook is narrated by a digital voice.This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life.It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children ... Leer más

$12.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life.It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children
... Leer más
Audiolibro

TOC: Técnicas Y Herramientas Para Liberarte Del Trastorno Obsesivo-compulsivo(Three Argumentos Cognitivo-conductuales Neutralización De De Futuros Miedos Y Más)

de John Camp ...

Narrado por Voz Digital Sebastián G ...

Completo

3 hora 2 minutos

Este audiolibro está narrado por una voz digital.El Trastorno Obsesivo-Compulsivo puede parecer una prisión de pensamientos y rituales incontrolables, pero no estás solo y, sobre todo, no estás sin esperanza. Este libro te ofrece un camino claro y accesible hacia la libertad.Desde la comprensión profunda de lo que realmente es el TOC hasta las estrategias efectivas para superarlo Con una ... Leer más

$11.99 USD o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.El Trastorno Obsesivo-Compulsivo puede parecer una prisión de pensamientos y rituales incontrolables, pero no estás solo y, sobre todo, no estás sin esperanza. Este libro te ofrece un camino claro y accesible hacia la libertad.Desde la comprensión profunda de lo que realmente es el TOC hasta las estrategias efectivas para superarlo Con una
... Leer más
Audiolibro

Anxiety in Relationship

Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy

de Travis Cooper Goleman ...

Narrado por Leonard Grant ...

Completo

5 hora 16 minutos

Passionate and Happy Couple Mysteries Finally Solved!Why He Behaves Like That... And Other Important Secrets She'd Never Dare To Admit…(Discover Relationship Advice Most Couples Cannot Take)Have you ever felt that you are giving your whole self into a relationship without receiving anything in return?Have you ever felt guilty or asked yourself, "Maybe it's my fault?" even though deep down inside, ... Leer más

$15.95 USD o gratis con Kobo Plus

Passionate and Happy Couple Mysteries Finally Solved!Why He Behaves Like That... And Other Important Secrets She'd Never Dare To Admit…(Discover Relationship Advice Most Couples Cannot Take)Have you ever felt that you are giving your whole self into a relationship without receiving anything in return?Have you ever felt guilty or asked yourself, "Maybe it's my fault?" even though deep down inside,
... Leer más
Audiolibro

Mindful Drinking

How Cutting Down Can Change Your Life

de Rosamund Dean ...

Narrado por Rosamund Dean ...

Completo

3 hora 28 minutos

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? ... Leer más

$18.99 USD

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass?
... Leer más
Audiolibro

Boundary Scripts for Every Relationship: Word-for-Word Guide

de Jordan Sinclair ...

Narrado por Jordan Sinclair ...

Completo

1 horas 32 minutos

Protect your mental health and stop people-pleasing with exact communication scripts for setting healthy boundaries. Whether you are dealing with demanding family members, navigating workplace stress, or simply feeling overwhelmed, having the right words can transform your anxiety into calm confidence. This practical guide replaces abstract psychology with ready-to-use responses for the exact ... Leer más

$9.99 USD o gratis con Kobo Plus

Protect your mental health and stop people-pleasing with exact communication scripts for setting healthy boundaries. Whether you are dealing with demanding family members, navigating workplace stress, or simply feeling overwhelmed, having the right words can transform your anxiety into calm confidence. This practical guide replaces abstract psychology with ready-to-use responses for the exact
... Leer más
Audiolibro

Inner Child Recovery: Release Old Wounds and Reclaim Your True Self

de Joanna Fields ...

Narrado por Joanna Fields ...

Completo

1 horas 57 minutos

Heal childhood emotional trauma and silence your harsh inner critic through the gentle practice of reparenting. Perfect for a mindful commute or a quiet evening of reflection, this calming audio journey helps you navigate relationship struggles, emotional numbness, and exhausting perfectionism. Stop masking your unacknowledged younger self and start soothing the quiet ache of unmet psychological ... Leer más

$9.99 USD o gratis con Kobo Plus

Heal childhood emotional trauma and silence your harsh inner critic through the gentle practice of reparenting. Perfect for a mindful commute or a quiet evening of reflection, this calming audio journey helps you navigate relationship struggles, emotional numbness, and exhausting perfectionism. Stop masking your unacknowledged younger self and start soothing the quiet ache of unmet psychological
... Leer más
Audiolibro

Liebe ohne Drama

Wie du toxische Beziehungen erkennst, dich schützt und endlich gesunde Liebe erlebst

de Susanne Schneller ...

Narrado por Alexander (AI) ...

Completo

36 minutos

Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer ... Leer más

$5.75 USD

Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer
... Leer más
Audiolibro

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

de Terri Cole, MSW, LCSW ...

Narrado por Terri Cole, MSW, LCSW ...

Completo

2 hora 42 minutos

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Leer más

$17.99 USD

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her
... Leer más
Audiolibro

Dark Persuasion

The Ultimate Guide to Understand NLP Persuasion Psychology, Practice Dark Psychology and the Art of Manipulation to Defend Oneself

de Sigmund Foster ...

Narrado por Sigmund Foster ...

Completo

3 hora 26 minutos

Do you want to know the techniques of Dark Persuasion?Do you want to protect yourself from brainwashing?This book discusses Dark Persuasion and many other topics. Dark Persuasion refers to many techniques that are constantly used against us, in order to make us think less and do what we are told to do.This book will teach you how to unmask the dark persuader, to analyze the messages that are given ... Leer más

$9.95 USD o gratis con Kobo Plus

Do you want to know the techniques of Dark Persuasion?Do you want to protect yourself from brainwashing?This book discusses Dark Persuasion and many other topics. Dark Persuasion refers to many techniques that are constantly used against us, in order to make us think less and do what we are told to do.This book will teach you how to unmask the dark persuader, to analyze the messages that are given
... Leer más
Audiolibro

Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

de Paca Orona ...

Narrado por Marita Tomes, Francisco Jimenez ...

Completo

3 hora 5 minutos

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Leer más

$11.59 USD o gratis con Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
... Leer más
Audiolibro

Codependencia y Abuso Narcisista: ¡La guía completa de recuperación de la codependencia y el narcisismo para identificar, desarmar y tratar con narcisistas y relaciones abusivas!

de Eva Spencer ...

Narrado por Eva Spencer ...

Series Audiolibro 6 - Recuperación de la Codependencia y Abuso Narcisista con TCC
Completo

3 hora 11 minutos

DESARMAR A LAS PERSONAS TÓXICAS, CURARSE DEL TRAUMA Y EMPEZAR A VIVIR UNA VIDA MÁS FELIZ¿Sientes que siempre estás dando más de lo que recibes en tu relación?¿Tu relación te agota más de lo que te hace sentir feliz?¿Alguna vez te has preguntado por qué las personas que parecen necesitarte más son también las que más te lastiman y abusan de ti?Si es así, ¡entonces este audiolibro es para ti!Dentro ... Leer más

$13.09 USD o gratis con Kobo Plus

DESARMAR A LAS PERSONAS TÓXICAS, CURARSE DEL TRAUMA Y EMPEZAR A VIVIR UNA VIDA MÁS FELIZ¿Sientes que siempre estás dando más de lo que recibes en tu relación?¿Tu relación te agota más de lo que te hace sentir feliz?¿Alguna vez te has preguntado por qué las personas que parecen necesitarte más son también las que más te lastiman y abusan de ti?Si es así, ¡entonces este audiolibro es para ti!Dentro
... Leer más
Audiolibro

Sie müssen Ihr Wachstum nicht erklären

Vorwärts gehen ohne Schuld, Groll oder Zustimmung — Wie Sie sich von toxischen Mustern lösen, emotionalen Ballast abwerfen und Ihre Kraft zurückgewinnen

de Nancy Rowe ...

Narrado por Digitale Stimme Gemma G ...

Completo

2 hora 15 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In ... Leer más

$19.95 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In
... Leer más

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Audiolibros de Codependencia

The Codependency Workbook

Master of Emotional Blackmail

Anxious Attachment in Relationship

Vergebung – Schluss mit deinem inneren Rachekino

Emotional Mastery

Relationship Communication + No More Codependency 2-in-1

The Joy of Saying No

Self Care – sei gut zu dir

Codependency: Advanced Methods to Break Free From Codependency (How to Stop Being Codependent & Have a Healthy Relationship)

Liebe dich selbst, sonst wird das hier nichts

Dieses Problem lasse ich bei dir. Die Kunst, sich mitfühlend abzugrenzen - Der achtsame Weg des Loslassens (Ungekürzt)

How to Stop Letting People Drain You

Parenting: Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

TOC: Técnicas Y Herramientas Para Liberarte Del Trastorno Obsesivo-compulsivo(Three Argumentos Cognitivo-conductuales Neutralización De De Futuros Miedos Y Más)

Anxiety in Relationship

Mindful Drinking

Boundary Scripts for Every Relationship: Word-for-Word Guide

Inner Child Recovery: Release Old Wounds and Reclaim Your True Self

Liebe ohne Drama

The Boundary Boss Workbook

Dark Persuasion

Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

Codependencia y Abuso Narcisista: ¡La guía completa de recuperación de la codependencia y el narcisismo para identificar, desarmar y tratar con narcisistas y relaciones abusivas!

Sie müssen Ihr Wachstum nicht erklären