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eBooks de Envejecimiento

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  • The Third Stage of Life

    Aging in Contemporary Society

    de Daisaku Ikeda ...
    The True Victor Is Happy and Fulfilled to the Very EndHow do we face the issues of aging, sickness, and death?What’s the secret of living long?What are the keys to a healthy life?Is aging a period of decline or an opportunity to bring one’s life to a satisfying conclusion?What example can we set for others in our third stage of life?Drawing on the lives of many individuals down through the ages, ... Leer más

    $7.99 USD

  • Breakthrough

    Eight Steps to Wellness

    de Suzanne Somers ...
    Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Leer más

    $12.29 USD

  • Despedidas

    de Julian Barnes ...
    Traducido por Jaime Zulaika ...
    Premio Princesa de Asturias de las Letras 2026.Barnes celebra sus ochenta años con una obra deslumbrante sobre la memoria y la vejez, el amor y las despedidas.Julian Barnes cumple ochenta años y lo celebra con una bellísima exploración en torno a la memoria y el pasado, los caminos impredecibles a los que conducen nuestras decisiones, la búsqueda de la felicidad —a cualquier edad— y, cómo no, el ... Leer más

    $12.74 USD

  • El arte de envejecer

    Con coraje y dignidad

    de Pacho O'Donnell ...
    Un ensayo íntimo y lúcido sobre la vejez como acto de coraje, que combina reflexión, humor, psicoanálisis, espiritualidad y relatos sufíes. A los 84 años Pacho O'Donnell lleva un paso más allá las ideas de su libro La nueva vejez , mirando su propia vida sin miedo ni melancolía.La conciencia de la vejez es un momento profundo y complejo en la experiencia humana... ... Leer más

    $8.99 USD

  • La dieta de la longevidad

    Comer bien para vivir sano hasta los 110 años

    de Valter Longo ...
    Traducido por Juan Vivanco Gefaell ...
    En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.Tienes ante ti uno de los descubrimientos científicos más revolucionarios ... Leer más

    $6.99 USD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    de Arthur C. Brooks ...
    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

    $14.89 USD

  • 101 Inspirations from the Heart

    de June Elaine Bondy ...
    June Elaine began her popular blog, www.juneelainesnuggets.com, at the age of 73. With consistency and insight, she has shared her advice and encouragement with readers from all over the world. Her blog continues to gain popularity and, at age 75, Elaine is making an impact few dare to make during their lifetime.101 Inspirations from the Heart is a compilation of many of her treasured writings, ... Leer más

    $9.99 USD

  • Who will I be when I die?

    de Christine Bryden ...
    Christine Bryden was 46 years old when she was diagnosed with dementia, and in this book she describes her remarkable emotional, physical and spiritual journey in the three years immediately following. Offering rare first-hand insights into how it feels to gradually lose the ability to undertake tasks most people take for granted, it is made all the more remarkable by Christine's positivity and ... Leer más

    $18.79 USD

  • Life After 60

    The Golden Years

    Edición de Molly Ford Flodder, Kelsey Timmerman, Braxton Williams ...
    Beset with health problems, loss, and a peculiar sense of unfamiliarity after retirement, the paths for some through the golden years is at times rocky. But for others, caring for family, loving grandchildren, celebrating friendships, enjoying hobbies, and the busy blur of service and volunteerism have taken them on a whirlwind race, while days planned for relaxing and pondering have been filled ... Leer más

    $3.99 USD

  • Second Acts That Change Lives

    Making a Difference in the World (Mid-life Management Book for Fans of It's Never Too Late to Begin Again)

    de Mary Beth Sammons ...
    Learn How to Begin Again and Take Charge of Your LifeThis book will inspire and motivate you to hit that restart button with incredible stories of midlife trailblazers that not only changed their lives─but the lives of others as well.Restart your life. If you find yourself feeling in need of an intervention because your life and goals seem to have taken a back seat─whether it be from your career, ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Forever Chic

    Must-Have Tips on Beauty and Style

    de Caroline Cox ...
    Where are the style guides for glamorous older women? Where are the guides for the woman who wants to age with cocktail in hand, surrounded by admirers, rather than stretched out at a clinic with her face being stitched into a desperate rictus grin?In her inimitable style (aided by the wise words of her ageless Hollywood heroines), Caroline Cox provides a book chock full of tips, hints, beauty, ... Leer más

    $8.49 USD

  • The Secret of Healthy Skin | 7 Surprising Benefits You Never Knew

    de Ammar Ihsan Nasution ...
    ✨ Unlock the Hidden Potential of Your Skin! ✨What if healthy skin is more than just a glow? What if your skin holds powerful secrets you've never realized?In The Secret of Healthy Skin: 7 Surprising Benefits You Never Knew, skincare enthusiast Ammar Ihsan Nasution takes you on an eye-opening journey to discover how caring for your skin goes beyond beauty—it's about confidence, health, and w... ... Leer más

    Gratis

  • Navigating Life's Transitions: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change: Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change

    Real-Life Mindfulness Strategies to Find Purpose, Build Resilience, and Thrive Through Change

    de PhD Steven Hick ...
    "When everything's changing, learn how to stay rooted, present, and open.""This book meets you where you are - especially when you're not sure where that is."Reclaim Your Calm. Reboot Your Practice. Rediscover Yourself.One small shift each week. Fifty-two chances to awaken your full potential.Coming Back to Mindfulness is a yearlong guide for anyone ready to deepentheir practice and reconnect with ... Leer más

    $5.99 USD

  • Ejercicios sencillos de Equilibrio para prevenir Caídas en Personas Mayores

    Plan de fortalecimiento de 28 días para la estabilidad del tronco con ejercicios sencillos de 15 minutos e ilustraciones fáciles de seguir para prevenir caídas.

    de Mae M. Silberman ...
    ¿Tienes problemas de equilibrio y miedo a caerte? No estás solo. Millones de personas mayores se enfrentan a estas mismas preocupaciones a diario, lo que limita sus actividades y afecta su autoestima. Pero no tiene por qué ser así. "Ejercicios sencillos de equilibrio para prevenir caídas en personas mayores" ofrece un método simple, probado y con respaldo clínico para ayudarte a recuperar tu ... Leer más

    $10.99 USD

  • Fuck Aging

    Live a Kick-Ass Second Half

    de Kathleen E. Sinclair ...
    Do you think getting older means becoming obsolete? Think again. Instead of giving in to society's doom-and-gloom message about aging, challenge it. Use the skills you've accumulated over a lifetime to tap into your creative potential, and get ready for a kick-ass second half of your life! Enlightening, entertaining, and ultimately uplifting, Fuck Aging proves that no challenge is too hard to ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Comment Surmonter La Crise De La Quarantaine : Plaquez Tout Et Récupérez Votre Vie

    de Cinzia Gravili ...
    Traducido por Laura Fuzelier ...
    De nombreuses femmes, à un certain moment de leur existence, regardent en arrière et s'aperçoivent qu'elles vivent la vie d'une autre, souvent différente et peu ressemblante à celle dont elles ont rêvé. Probablement, mais tout n’est pas perdu : il est possible de changer et de plaquer notre vie monotone pour en construire une nouvelle et plus intéressante. Je l’ai fait. Vous voulez savoir comment ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • When the Pasture is Not an Option: Preparing for Retirement

    de Terry Pile ...
    Although we all dream about retirement at some point in our careers, the act of leaving the world of work often feels like being put out to pasture. How should I structure my day? How will I stay productive? What will happen to valued friendships and personal relationships? Will everyone forget about me?Getting ready for retirement is not unlike preparing for a career. It requires assessing ... Leer más

    $6.50 USD

  • Essential Writings: a Journey Through Time

    A Modern “De Rerum Natura”

    de Helmut Schwab ...
    "Essential Writings" A Journey Through TimeThe journey begins with viewing the origin of our universe and following natural evolution, leading to an analysis of the human mind, our greatest asset. After a discussion of the meaning and direction in our life, thoughts are presented to guide and support us in our path, as pronouced in the biblical Beatitutes and in a meditation for nonbelievers. In ... Leer más

    $3.99 USD

  • Wake Up, It's Gap-Time

    A Guided Tour to Transitioning and Planning for Your Retirement Dreams

    de Martha Ann Madden ...
    "I didnt know I was living creatively until Marthas book. The different experiences we have taken without any guidance makes the topic and the content of this book so wonderful. One place to discover it all! Dianne Christopher ... Leer más

    $8.69 USD

  • Vejez: Bendición O Maldición

    de Erlin Herrera Donate ...
    Este libro no est basado en una crtica social; si no, en la realidad que algunos ancianos sufren cuando la bendicin de llegar a la vejez se convierte en una maldicin. ... Leer más

    $3.99 USD

  • Stories from a Doll

    de M.C.D. ...
    Kathryn, a member of the greatest generation, once an assistant buyer for a major department store, an assistant fire chiefs wife, mother to a son and a daughter, a grandmother to four boys, a life long friend to many friends who knew her as Kay or Dolly is in her late seventies when, little by little, she finds her mind changing through a series of strokes beginning Christmas, 1986. Kathryn loses ... Leer más

    $8.69 USD

  • Old Bean's Last Fantasy

    A Late-Life Coming-of-Age Story

    de Sandra Chait ...
    When fantasy becomes reality, is age just a number?Seventy-five-year-old Bertie Glazer longs to be part of Seattle's vibrant technology culture. So, when her teenage granddaughter introduces her to online games and then to something strange called "the metaverse," she jumps right in. After all, it's never too late to try new things.But how do you adapt to an immersive 3D environment without losing ... Leer más

    $8.99 USD

  • Wer Wind sät, wird Sturm ernten

    Klimakollaps und Reinkarnation

    de Dieter Potzel, Matthias Holzbauer ...
    Klimawandel? War da was? Auch wenn das Thema nur noch sporadisch in den Hauptnachrichten auftaucht - ausgestanden ist es damit keineswegs, im Gegenteil: Der Klimakollaps, das belegen die Autoren dieses Buches im Detail, nimmt immer bedrohlichere Ausmaße an. Vielleicht wird das Thema ja auch gerade deshalb auf so kleiner Flamme gekocht, weil es so ernst ist? - Der Klimawandel lässt sich jedoch ... Leer más

    Gratis

  • SUPERALIMENTOS

    de Henry Osal ...
    SUPERALIMENTOS é um guia conciso sobre uma série de alimentos que podemos encontrar facilmente em qualquer supermercado e que nos ajudarão a manter um estilo de vida mais saudável e uma mente mais em forma.Este guia é acompanhado de algumas sugestões para acompanhar estes alimentos, seja por meio de receitas simples ou mediante o acompanhamento de outros produtos igualmente sãos.Alimentos que ... Leer más

    $0.99 USD