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eBooks de Macrobiótica

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  • Complete Guide to the CSIRO Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

    de Dr. Emma Tyler ...
    In her new book, Complete Guide to the CSIRO Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the CSIRO Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Dimagrire in movimento

    de Livio Zerbini ...
    Dimagrire in Movimento: Il segreto per perdere peso ed evitare di riprenderlo! Scopri il metodo scientificamente provato per perdere peso e mantenerlo nel tempo grazie all'attività fisica! Dimagrire in movimento è molto più di una guida: è il tuo alleato per trasformare il corpo e la mente, migliorando il metabolismo, regolando l'appetito e rafforzando la salute. Questo e-book ti insegnerà come ... Leer más

    $11.99 USD

  • The Essential Beginners Guide to the Keto Diet: How to Lose Weight Following the Keto Diet Plan

    de Jane Simons, RD. ...
    Jane Simons, R.D delves into the word of the Keto diet and how it can be used specifically by individuals who want to lose excess body weight and belly fat.Drawing on her many years as a registered dietician, Jane takes the Keto diet and adapts it into an easy to follow and understand weight loss solution.Inside Janes Keto diet guide you can discover a wide range of topics to make following the ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Food For Fertility

    Preconception nutrition that prepares the body for pregnancy

    de Kristian Nicholas ...
    Are you yearning to embrace the miracle of parenthood? Embark on a journey of empowerment and vitality with "Food for Fertility." This transformative guide isn't just about nourishing your body; it's about nurturing your dreams of parenthood.Discover the profound impact of nutrition on fertility as you delve into the pages of this essential handbook. Uncover the secrets of preconception nutrition ... Leer más

    $5.99 USD

  • Régime du métabolisme En français/ Metabolism diet In French

    de Charlie Mason ...
    En matière de régime, il n'y a rien de mieux que de suivre un régime complet. En fait, de cette manière, vous êtes en mesure d'apprendre et de découvrir beaucoup de plats et de pratiques saines que vous n'auriez pas l'occasion d'expérimenter d'une autre manière.Il offre également la possibilité de devenir en meilleure santé. Une grande partie de cela signifie changer votre alimentation et ... Leer más

    $3.99 USD

  • The Chemotherapy Diet cookbook

    The Healing Plate with Nourishing Recipes to Manage Your Cancer

    de Eunice F. Fletcher ...
    Savor the journey to healing with "The Chemotherapy Diet Cookbook: The Healing Plate with Nourishing Recipes to Manage Your Cancer." This extraordinary cookbook is a beacon of nourishment and support for those navigating the challenging path of cancer treatment.Crafted with care and compassion, each recipe in this cookbook is thoughtfully designed to not only nourish the body but also uplift the ... Leer más

    $5.29 USD

  • Optimal Health with Dr. Sebi

    TDefinitive Guide to the Alkaline Diet and Holistic Healing

    de Eunice F. Fletcher ...
    Embark on a transformative journey to optimal health with "Optimal Health with Dr. Sebi." This comprehensive guide is your roadmap to embracing the life-changing principles of the alkaline diet and holistic healing, as championed by the renowned Dr. Sebi.Inside, you'll discover the secrets to revitalizing your body, mind, and spirit through the power of alkaline foods and natural remedies. From ... Leer más

    $5.29 USD

  • Gut Wisdom

    Unveiling the Secrets of the Microbiome

    de Well-Being Publishing ...
    Discover the Hidden World Within YouGut Wisdom: Unveiling the Secrets of the Microbiome invites you into the mysterious and fascinating universe living inside your gut. As science uncovers more about the microbiome, it becomes clear that these tiny organisms play a colossal role in your overall well-being. This book offers an enlightening journey through your own inner ecosystem, revealing how ... Leer más

    $4.99 USD

  • The Balanced Plate: A Flexitarian Guide to Plant-Powered Living

    de Jordan Johnson ...
    The Balanced Plate: A Flexitarian Guide to Plant-Powered Living is not another rigid food rulebook — it's an invitation to eat with curiosity, joy, and common sense. This book celebrates the sweet spot between broccoli and burgers, kale and comfort food. It's for the eater who wants to feel energized without feeling restricted, who values health but refuses to live by food guilt or labels.With a ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Africa Lower Carb Cookbook

    de Jay Rock ...
    Low carb cuisine is great to list wait but wait why make it boring when you can endulge in African spices and really kick it up a few notches!! ... Leer más

    $22.99 USD

  • Matrix of Nutrition

    Macrobiotics and Nutritional Science

    de John Dudley Harmon ...
    "Matrix of Nutrition" aligns progressive nutritional science with macrobiotics' balance of vegetal, whole food nutrition. Major health organizations advise reducing and eliminating the same adulterated foods and eating the same whole foods as macrobiotics. Harmon indicts the neglect of public health in a world ambivalent to the dietary guidelines of major health organizations and today's new ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Pocket Paleo: Before and After Workout Recipes

    de Nell Stephenson ...
    When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that pre- and postworkout foods are some of the most challenging meals.What you eat when you’re training for a triathlon is far different from what you eat if you’re about to do a Crossfit workout, and both vary still from your snacks if you’re just going for a quick jog. Add to that your ... Leer más

    $3.75 USD o gratis con Kobo Plus

  • Alimentación Ayurveda

    Para una vida sana, plena y feliz

    de Podio, Laura Lic. ...
    Series series Alternativa
    Los alimentos están vinculados con cada tipo de persona, con la época del año, con el período de la vida que estemos transcurriendo… El Ayurveda, como medicina holística por excelencia, entiende a la alimentación como una herramienta más para lograr la plenitud física y emocional del ser humano. Así, son muy claras sus reglas concernientes a qué debe comer cada biotipo o dosha, lo que aporta ... Leer más

    $7.19 USD

  • Eat So What! Smart Ways to Stay Healthy

    Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)

    de La Fonceur ...
    Series Libro 1 - Eat So What! Mini Editions
    What to Eat, What Not to Eat! Still confused? Clear your confusion with Eat So What! The book includes a bundle of 5 chapters, which will make your life healthy and happy—a complete nutritional food guide for a disease free healthy life for vegetarians. You can prevent most of the diseases with nutritional foods and a healthy lifestyle. The health secrets that no one tells you will reveal in the ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Discovering Good Health: Missing Chemical Elements' Effects

    de Robert A Fontenot ...
    Understanding the Importance of Relationships in BusinessIn today's fast-paced and interconnected world, building strong relationships is crucial for success in any field, particularly in the business world. Whether you are an aspiring entrepreneur, a budding professional, or a student aiming to excel in the corporate world, understanding the importance of relationships is paramount. This ... Leer más

    $5.00 USD

  • Lectin Free Cookbook: the Best Lectin Free Electric Pressure Cooker Recipes

    de Michael S. Davis ...
    Have you been feeling strange pains lately and cannot pinpoint the source?What if I told you that the plant-based foods in your diet may just be the culprit?That's right! Many persons spend their energy, time and hard-earned money into supplements, specialty products and shakes. When they do so, they think their time and money are both well spent because they have gone the "healthy" way. But, ... Leer más

    $3.99 USD

  • Eat Right

    de Nick Barnard ...
    Nominee - James Beard Award: Best Book, Health and Special DietsThis comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water ... Leer más

    $26.29 USD

  • Intermittent Fasting Recipes

    The Ultimate Guide To Intermittent Fasting, Healthy Lifestyle & Easy Weight Loss With 50 Delicious Intermittent Fasting Recipes

    de Emma Merrell ...
    The usefulness of intermittent fasting arises from scientific evidence on prolonged calorie restriction, which is able to promote the loss of fat mass and the maintenance of lean mass and at the same time improve the state of health.Intermittent fasting, however, differs from techniques appropriately based on fasting, from the fact that it is not based only on calorie restriction but on the ... Leer más

    $4.55 USD o gratis con Kobo Plus

  • Step by Step Guide to the No-Carb Diet: A Detailed Beginners Guide to Losing Weight on a No-Carb Diet

    de Dr. W. Ness ...
    Step by Step Guide to the No-Carb Diet: A Detailed Beginners Guide to Losing Weight on a No-Carb Diet, is a comprehensive guide and meal plan for those wanting to lose weight on a healthy no-carb diet.A must read for anyone concerned about what foods they should be eating, how they can cook healthy, quick no-carb diet zero carb family friendly recipes for breakfast, lunch, dinner and still lose ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Sequenced: Calibration Through Metabolic and Anatomical Feedback

    de Cortez Davidson ...
    SEQUENCED is not a fitness program.It is a control system.Most approaches to training and nutrition fail because they start with effort instead of order. They chase intensity before readiness, performance before calibration, and outcomes before understanding. The result is guesswork, burnout, and inconsistent progress.This book introduces a different framework.SEQUENCED teaches you how to read and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Pré-bióticos, Pró-biótícos e Simbióticos

    O que são, quando usá-los e por que usá-los

    de Monise Viana Abranches ...
    No atual contexto da Nutrição, a procura por alimentos funcionais vem crescendo em ritmo acelerado, principalmente pela característica de suprirem necessidades nutricionais específicas, sem interferir em aspectos não desejados. Entre os alimentos enquadrados nessa categoria, destacam-se os pré-bióticos, pró-bióticos e simbióticos, que têm um importante papel no equilíbrio da microbiota intestinal. ... Leer más

    $7.96 USD o gratis con Kobo Plus

  • Beyond the Badge

    Fitness for First Responders Strength. Discipline. Survival.

    de Dr. Mark A. Lahr PhD ...
    Beyond the Badge: Fitness for First Responders Strength. Discipline. Survival. is a practical and compassionate resource designed to enhance the physical, mental, and emotional well-being of first responders. It highlights the importance of fitness not only as a means to improve job performance but also as a vital foundation for resilience, stress management, and overall well-being in high ... Leer más

    $8.69 USD

  • Redesigning 50

    The No-Plastic-Surgery Guide to 21st-Century Age Defiance

    de Oz Garcia ...
    When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.You'll discover what Oz calls "the New 50": a fitter, healthier, better-looking middle age than you ever imagined possible. Oz explains how to take ... Leer más

    $19.99 USD

  • THE COMPLETE WEIGHT GAIN SMOOTHIE RECIPES

    Nutritional Smoothie Guide, Fruit Blends To Build Muscle and Gaining Healthy Weight

    de Dr Sharon Williams ...
    Are you tired of feeling overlooked in a world obsessed with weight loss?It's time to change the narrative and embark on a transformative journey to a healthier, more confident you. Introducing "Weight Gain Smoothie Recipes," the ultimate guide to achieving your weight gain goals while savoring the incredible flavors of life.Inside "Weight Gain Smoothie Recipes," you'll discover:30 Mouthwatering ... Leer más

    $5.99 USD o gratis con Kobo Plus