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eBooks de Macrobiótica

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  • Batidos detox Guía completa para comer bien y vivir saludablemente con la dieta keto y paleo

    ¿Has oído hablar de los batidos detox que ayudan a limpiar el organismo?Seguro que sí, en ayunas te has preparado alguno y te lo has tomado, como parte de tu dieta.¿Sabías que muchos de ellos no brindan los beneficios reales por muy sanos que se vean?Como primer punto debo decirte que ningún batido sustituye comida, pero sí son una excelente estrategia para que puedas limpiar tu cuerpo y mejorar ... Leer más

    $5.00 USD

  • Samoleczenie aloesem

    O wszechstronnym działaniu ziół nie trzeba nikogo przekonywać. Któż z nas w chwilach kryzysowych nie pił mięty czy nie płukał włosów w korze dębowej? A herbatka malinowa i okłady z babki lancetowatej?! W prezentowanej książce Teresa Stąpór omawia cudowne właściwości lecznicze tak powszechnie przecież znanego aloesu. Czyni to w sposób nader sugestywny, z doskonałą znajomością tematu, szczyptą ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Intermittent Fasting for Women

    7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life!

    Have you been interested in Intermittent Fasting but were not quite sure where to start?*Intermittent Fasting for Women: 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life!*was researched and collected into one useful guide for women who want to start Intermittent Fasting to improve their personal health but have questions they want to be ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Wie man Bauchfett verliert Auf Deutsch/ How to lose belly fat In German: Ein kompletter Leitfaden zum Abnehmen und Erreichen eines flachen Bauches

    de Charlie Mason ...
    Wie man Bauchfett verliert: Ein kompletter Leitfaden zum Abnehmen und Erreichen eines flachen Bauches ist Ihre einzige Anlaufstelle, um den Körper Ihrer Träume zu erreichen!Nehmen Sie dieses Buch als Schritt für Schritt Anleitung und lassen Sie es Sie darüber aufklären, warum es für Menschen schwierig ist, Bauchfett zu verlieren, und wie Sie die Gelüste und den Mangel an Motivation bekämpfen ... Leer más

    $3.99 USD

  • Smoothies: Abnehmen mit Smoothies - Rezeptesammlung (Smoothie Rezepte Kochbuch)

    Mit Smoothies abzunehmen, ist mehr als nur eine Modeerscheinung: Smoothies können tatsächlich beim Abnehmen helfen, wenn sie richtig zubereitet und angewendet werden. Wie das geschieht, erfahren Sie in diesem Buch. Jede Zutat ist beschrieben, sodass Sie genau wissen, warum sie dem Smoothie hinzugegeben wird. Schon bald nach dem Lesen dieses Buches wird es Ihnen leicht fallen, auch selbst mit ... Leer más

    $2.99 USD

  • The Blood Type O Diet Blueprint

    An absolute Guide to Personalized Nutrition, Health Transformation, and Vibrant Living Tailored Specifically for Blood Type O Individuals

    de Claudia Bayer ...
    Welcome to "The Blood Type O Diet Blueprint: An Absolute Guide to Personalized Nutrition, Health Transformation, and Vibrant Living Tailored Specifically for Blood Type O Individuals." This groundbreaking guide is your personalized roadmap to optimal health and vitality, uniquely designed to cater to the specific dietary needs and preferences of Blood Type O individuals. Whether you're seeking ... Leer más

    $5.29 USD

  • Stroke Survivors Diet

    An Absolute Guide To Enhancing Recovery, Reducing Risk, And Embracing Lifelong Health

    de Claudia Bayer ...
    Welcome to "Stroke Survivors Diet: An Absolute Guide to Enhancing Recovery, Reducing Risk, and Embracing Lifelong Health," your essential companion on the road to recovery and lasting well-being after a stroke. This comprehensive guide is meticulously curated to empower stroke survivors and their caregivers with the knowledge, tools, and strategies necessary to optimize recovery, reduce the risk ... Leer más

    $5.29 USD

  • Miel Sagrada: El Don Divino que Sana y Fortalece - Descubriendo el Alimento Bíblico Perfecto

    Miel Sagrada: El Don Divino que Sana y Fortalece - Descubriendo el Alimento Bíblico Perfecto es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: miel sagrada, alimento bíblico, ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Rezepte für Nierenpatienten

    de Liwra ...
    Kochen Sie für Ihre Nierengesundheit!: Leckere und nahrhafte Rezepte für Nierenpatienten"Tauchen Sie ein in eine Welt köstlicher und gesunder kulinarischer Optionen, die speziell für diejenigen entwickelt wurden, denen die Gesundheit ihrer Nieren am Herzen liegt. In diesem Buch finden Sie eine sorgfältig zusammengestellte Sammlung von Rezepten, die nicht nur Ihren Gaumen verwöhnen, sondern Ihnen ... Leer más

    $5.99 USD

  • The Guide To A Balanced And Sustainable Diet

    de Kie Morris ...
    A balanced and sustainable diet is essential for good health, energy, and well-being. It involves eating a variety of foods in the right proportions to ensure that your body gets all the nutrients it needs to function optimally. A balanced and sustainable diet is also environmentally friendly, as it promotes the consumption of plant-based foods, reduces food waste, and supports local and ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet

    de Dr. W. Ness ...
    Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, is the ultimate beginners guide to eating healthily and losing weight on a ketogenic diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example ketogenic diet meal plan.Inside ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Complete Guide to the Endomorph Diet: Diet and Exercise for the Endomorph Body Type

    de Ella Jameson ...
    The journey toward understanding the body's natural response to food and exercise is a personal one, often requiring years of trial and error to uncover the most effective methods for a given individual. For those with the endomorph body type, this process may feel especially complex. Endomorphs are often characterized by a naturally higher percentage of body fat and a more difficult time shedding ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Dr. Earl Mindell's Probiotic Bible

    Learn how healthy bacteria can help your body absorb nutrients, enhance your immune system, and prevent and treat diseases.

    Internationally Recognized Health Expert: Dr. Earl Mindell is the author of 59 health-oriented books that have been translated into 34 languages worldwide including the all time international best selling nutritional book, The New Vitamin Bible, which has sold over 11 million copies.Hot Topic in Health: The potential for probiotics to improve digestive health and reverse disease symptoms has made ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • The Science of Vegetarian Diet

    A Simple Beginner's Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity

    Can You Imagine How the Vegetarian Diet can Change Your Life?There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘The Science of Vegetarian Diet’ you will learn the actual secrets of a diet that builds a healthy life while ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Simply Ketogenics: The Complete Beginners Guide to The Keto Diet

    de Dr. W. Ness ...
    An in-depth look at what to expect when going on a ketogenic diet. From the benefits and what to eat, to your daily needs and best practices on keto including how to reach ketosis quickly. This program will have you eating better, burning more body fat and losing weight quickly and safely. ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Tu Segundo Cerebro: Descubre Cómo el Eje Intestino-Cerebro Determina tu Salud Mental

    de Elias Mercer ...
    "Tu Segundo Cerebro: Descubre Cómo el Eje Intestino-Cerebro Determina tu Salud Mental" revela la sorprendente conexión entre el sistema digestivo y las emociones. Basado en los más recientes descubrimientos en neurogastroenterología y medicina funcional, este libro demuestra que el bienestar mental no solo se origina en el cerebro, sino también en el intestino. A través de estrategias ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Paleo Diet Cookbook

    The Ultimate Paleo Masterclass Cookbook To Impeccable Health (Rapid Weight Loss, Strongest Energy, Lose Up To 30 Pounds in 4 weeks, Build Muscle, Paleo, Paleo Diet)

    de Diana Watson ...
    Create Quick, Delicious & Easy Meals With The Paleo Diet Cookbook Today!Do you lead a busy life and just don't have the extra time to spend in the kitchen for meal preparation and cooking? Are you sick of wasting hours of your day cooking a meal that takes less than 15 minutes to eat? But more importantly, are you sick and tired of cleaning and scrubbing the endless number of dishes, cutlery, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Digestion Cleanse

    An Exploration of Probiotics and Prebiotics

    Are you ready to take control of your digestive health and unlock the transformative power of probiotics and prebiotics?In Digestion Cleanse, Krysten Harlow delves deep into the science of gut health, exploring how the balance of microorganisms in your digestive system can drastically impact your overall wellness. Whether you're looking to boost your immune system, enhance nutrient absorption, or ... Leer más

    Gratis

  • Ketogenic Diet Recipes for Beginners Easy, Low Carb, Meal Prep Guide For Weight Loss And A Healthy lifestyle

    de Damon Axe ...
    For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more fat and losing weight, and feeling strong and energetic - without feeling hungry or deprived.The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is ... Leer más

    $4.99 USD

  • Liquids till Lunch

    12 Small Habits That Will Change Your Life for Good

    A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world.MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to ... Leer más

    $16.69 USD

  • Skin Cleanse

    The Simple, All-Natural Program for Clear, Calm, Happy Skin

    de Adina Grigore ...
    Breakouts. Dryness. Redness. Oiliness.If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin?Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that ... Leer más

    $10.59 USD

  • 11 super aliments qui ralentissent le processus de vieillissement

    Nutrition

    Series series Nutrition
    Découvrez le pouvoir de la nutrition pour garder votre corps jeune et en bonne santé.Apprenez à connaître les meilleurs superaliments anti-âge qui vous aideront à rester énergique et rajeunir.Obtenez les faits sur la façon dont une bonne alimentation peut vous aider à maintenir un corps sain et en forme. ... Leer más

    $13.99 USD

  • The Golden Years: A Fulfilling Finish

    The Golden Years: A Fulfilling Finish is an empowering guide that celebrates the richness of life beyond middle age. Rather than viewing fifty and beyond as a time of limitation, this book reveals it as a season of growth, renewal, and opportunity. Through practical wisdom and motivating insights, it shows how to cultivate physical vitality, emotional well-being, and spiritual strength while ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Eating for Results

    Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal

    de Chloe Madeley ...
    SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEARAre you confused about which foods to eat in order to achieve your physical goals?Are you exercising but still struggling to change your body shape?Or do you simply want to know what to eat in order to maintain a healthy lifestyle?In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you... ... Leer más

    $18.49 USD