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eBooks de Macrobiótica

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  • Augmenter votre immunité

    Nutrition

    de Frédéric Gomes ...
    Series series Nutrition
    Augmenter votre immunitéGardez votre corps en bonne santé cet hiver avec des aliments qui renforcent l'immunité.Retrouvez les meilleures recettes et conseils pour vous protéger du rhume, des virus et autres maladies saisonnières.Commencez dès maintenant et découvrez comment combattre la maladie grâce à une alimentation nutritive. ... Leer más

    $5.99 USD

  • Africa Lower Carb Cookbook

    de Jay Rock ...
    Low carb cuisine is great to list wait but wait why make it boring when you can endulge in African spices and really kick it up a few notches!! ... Leer más

    $22.99 USD

  • Anti-Inflammatory Diet

    de Jessica Johnson, A.J. Parker ...
    Anti-Inflammatory DietAre You Sick Of The Pain Caused From Inflammation? Do You Want To Feel Better By Simply Shifting A Few Things In Your Diet?If so, then this Special Package was designed for you because it not only includes 30 delicious recipes to decrease inflammation - but it also includes ways to boost your health by laying out the best organic foods to eat!Here is a breakdown of what you ... Leer más

    $7.99 USD

  • Dietas Plus Dietas Y Ejercicios Combinados

    Dietas y Ejercicios Combinados! Este eBook te ofrece una guía completa para combinar alimentación balanceada y rutinas de ejercicio efectivas, adaptadas a tus objetivos.

    de Asomoo Ebooks ...
    En cada página de ese libro de dieta, encontrarás una oportunidad para transformar tu vida y alcanzar un bienestar pleno. La decisión de invertir en tu salud es un regalo que te haces a ti mismo, una manifestación de amor y cuidado personal. Con cada consejo y receta que descubras, estarás más cerca de adoptar un estilo de vida saludable y equilibrado.Recuerda, los cambios positivos comienzan con ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Paleo Diet Cookbook

    The Ultimate Paleo Masterclass Cookbook To Impeccable Health (Rapid Weight Loss, Strongest Energy, Lose Up To 30 Pounds in 4 weeks, Build Muscle, Paleo, Paleo Diet)

    de Diana Watson ...
    Create Quick, Delicious & Easy Meals With The Paleo Diet Cookbook Today!Do you lead a busy life and just don't have the extra time to spend in the kitchen for meal preparation and cooking? Are you sick of wasting hours of your day cooking a meal that takes less than 15 minutes to eat? But more importantly, are you sick and tired of cleaning and scrubbing the endless number of dishes, cutlery, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Succhi: Frullati dietetici (Smoothies: Frullati libro)

    de Warren Robertson ...
    L'utilizzo di frullati per poter perdere peso è più di una moda, poiché aiuta quando è fatto nel modo corretto.Farlo nel modo corretto è proprio quello che vi insegnerà questo libro.Ogni ingrediente è suddiviso in modo che possiate sapere esattamente il motivo per il quale può essere aggiunto al frullato e, presto, leggendo questo libro, sarete in grado di creare i vostri frullati. Le ricette di ... Leer más

    $2.99 USD

  • 蔬果汁蔬菜湯自然養生法：防癌×排毒雙效合一，喝出超強健康力

    de 李婉萍 ...
    蔬果汁＋蔬菜湯對症食療，打造鹼性好體質防癌‧排毒‧抗老‧瘦身‧美顏效果全滿足一指按下，蔬果汁、蔬菜湯快速上桌，上班族最佳選擇！告別黑心食品，體內排毒淨化，重拾元氣樂活人生！ 高纖蔬果汁&蔬菜湯，強化人體代謝力美味清爽的蔬果汁、蔬菜湯，蔬果營養精華完整保留，豐富的膳食纖維更是排毒防癌好幫手，有效強化代謝、喚醒身體活力！ 防癌排毒保健Q&A，健康關鍵大揭密利用簡易明瞭的Q&A，快速掌握防癌、排毒正確觀念，幫助培養良好的生活、飲食習慣，享受樂活無癌的美麗人生。 7色蔬果神奇植化素，常保健康活天年精選45種繽紛的7色蔬果，營養師詳解營養成分、食療功效等，彩虹蔬果神奇植化素，讓您不老不病、健康活天年！ ... Leer más

    $7.98 USD

  • 做個鹼性健康人【熱銷版】

    de 劉正才．朱依柏．鄒金賢 ...
    Series Libro 1 - 身心書
    你是否常被蚊蟲叮咬？人常感到疲倦？身體痠痛？壓力非常大？很少運動，喜愛肉食？經常便祕、有過敏體質？小心你可能有酸性體質……12盎司的美式牛排、肉嫩鮮甜的帝王蟹腳、火辣過癮的四川麻辣鍋、超級巨無霸冰淇淋聖代……美食極限不斷挑戰我們的味蕾，把胃口養刁的同時，過多的精緻也讓我們體內的酸鹼平衡跟著改變，你可能不知道，酸性體質正是所有疾病的溫床……你的體質變酸了嗎？讓自己的體質維持在弱鹼性，是遠離疾病的第一步。本書提供微鹼食物、及生機飲食，搭配運動和日常生活下手，讓你輕鬆做個鹼性健康人！日趨精緻的飲食文化，讓味蕾變得挑剔，尋求美味的同時，你一定不會發現，你的體質正悄悄地酸化……一般正常人的體質需保持一定的PH值（7.35至7.45），以維持正常的生理和代... ... Leer más

    $6.20 USD

  • Macrobiotics for Life

    A Practical Guide to Healing for Body, Mind, and Heart

    de Simon Brown, Dragana Brown ...
    Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers ... Leer más

    $13.69 USD

  • Manuale di Nutrizione

    de Marco Capuano ...
    Manuale di Nutrizione completo utile per tutti i professionisti del settore e per tutti coloro che vogliono avere una fonte da consultare per stabilire un corretto regime alimentare. ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Macrobiótica I

    Alimentación según diagnostico morfológico

    de Loli Curto ...
    Con este libro he querido recopilar y transmitir una visión más concreta y unos conceptos claves para entender cómo empezar a gestionar nuestra propia salud de forma preventiva rompiendo teorías y normas que no son correctas y que damos por validas sin investigarlas ni comprobarlas. Dedicada a la salud, como he comentado estudié durante largos años una gran cantidad de disciplinas y teorías ... Leer más

    $5.81 USD o gratis con Kobo Plus

  • Dash Diet for Beginners - How to Get Started on the Dash Diet

    Unlock the Metabolism Beast, Lose Weight Fast & Lower Blood Pressure Naturally

    de Steven D. Moore, Jimmy Gundry ...
    Do Feel As If Most Diets Do Not Work For You?The reasons for that can be numerous, but the following are the most common killers:Trying the wrong diet for yourself;Lack of motivation and self-discipline;Suffering from deprivation of foods you love that makes you quit dieting.There are thousands of diets out there, and most of them are simply a trend. It can be confusing to choose the right diet to ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Le régime anti-inflammatoire : une alimentation saine pour une vie meilleure

    Des recettes délicieuses pour réduire l'inflammation et booster votre santé

    de YVES SITBON ...
    Le livre en question est un guide pratique pour suivre un régime anti-inflammatoire, qui présente les principes de base du régime et explique comment inclure des aliments anti-inflammatoires tout en évitant les aliments pro-inflammatoires. Il souligne l'importance de ce régime pour la santé, notamment pour prévenir les maladies cardiovasculaires, le cancer, les maladies auto-immunes, le diabète de ... Leer más

    $13.97 USD o gratis con Kobo Plus

  • The Macrobiotic Path to Total Health

    A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

    de Michio Kushi, Alex Jack ...
    “Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”—from The Macrobiotic Path to Total HealthEven in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is ... Leer más

    $13.19 USD

  • Caffeine, Sleep and the Menopausal Night

    A Caffeine-Conscious Roadmap to Restful Nights Through Menopause

    de Caspar Wrentham Ashendene ...
    Series Libro 3651 - The Menopause Companion Library
    Sleep in menopause can feel like a series of wake-ups: hot, restless, and strangely wired even when you are exhausted. If you are reaching for coffee to survive the day and then lying awake at night replaying every decision, this is not a personal failing — it is the collision between a changing hormonal system and a stimulant that lingers in your body for far longer than you think. This practical ... Leer más

    $4.99 USD

  • Eat So What! Smart Ways to Stay Healthy

    Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)

    de La Fonceur ...
    Series Libro 1 - Eat So What! Mini Editions
    What to Eat, What Not to Eat! Still confused? Clear your confusion with Eat So What! The book includes a bundle of 5 chapters, which will make your life healthy and happy—a complete nutritional food guide for a disease free healthy life for vegetarians. You can prevent most of the diseases with nutritional foods and a healthy lifestyle. The health secrets that no one tells you will reveal in the ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • 對症食療老偏方

    de 林意旋 ...
    難道出現感冒前兆、咳嗽、嘴破、口乾舌燥、口臭、腰痠背痛、骨質疏鬆、貧血、掉髮、白髮、眼睛疲勞、記憶力衰退、精神不濟、季節性過敏、過敏體質、手腳冰冷、抵抗力不足、食慾不振、消化不良、胃酸過多、胃食道逆流、胃痛、便祕、水腫、體重過重、感冒、咳嗽有痰、夜咳等，就只能乖乖吃藥嗎？　　面對暑熱、不安分的血壓、血糖，春夏秋冬四季又該如何養生呢？　　本書介紹天然食材改善惱人病痛，每道食譜的關鍵食材功效清楚標示，以全彩圖片與文字呈現，告訴你吃對食物，也能改善病痛，重新找回健康。期盼利用這些來自長輩或更久以前的智慧結晶，結合現代醫學知識，為每位讀者做到全方位的照顧。 ... Leer más

    $6.20 USD

  • Pernicious Anemia

    A Beginner's 5-Step Guide on Managing the Condition Through Diet and Vitamin B12 Supplementation

    de Brandon Gilta ...
    Did you know that vitamin B12 deficiency affects not only older adults but also younger ones? Research indicates that up to 6% of adults under the age of 60 suffer from a lack of this essential nutrient. This deficiency can lead to a range of symptoms, including pernicious anemia.Pernicious anemia is caused by an insufficient intake of vitamin B12, which is essential for the formation of red blood ... Leer más

    $4.99 USD

  • 75 TRATAMIENTOS NATURALES

    de Jaime Cuevas ...
    Tratamientos es una guía práctica y accesible dedicada a soluciones naturales para la salud y el bienestar diario. Este libro presenta explicaciones claras de afecciones comunes, junto con tratamientos naturales, estrategias preventivas y enfoques holísticos para promover el bienestar general.Diseñado para lectores en general, familias y personas interesadas en la educación sobre salud alternativa ... Leer más

    $9.49 USD

  • The Peptides Longevity Bible

    [5 in 1] Science-Based Secrets, Age-Defying Recipes, and Revolutionary Routines to Look Younger, Boost Brain Health, and Live Beyond 100

    de Emily Larson ...
    Tired of Feeling Old? The Secret to Outliving Your Grandkids is HERE.Discover the Science-Based, 5-in-1 Longevity Blueprint to Look Younger, Think Sharper, and Live Beyond 100!Are you sick and tired of feeling like your best years are behind you?Do you dread the thought of wrinkles, brain fog, and a dwindling lifespan?You're not alone. Millions are trapped in a cycle of aging</stron... ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Complete Guide to the Endomorph Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    de Dr. Emma Tyler ...
    In her new book, Complete Guide to the Endomorph Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Endomorph Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Die ganze Wahrheit über die vegane Ernährung

    de Robert Wiese ...
    Bekannte Persönlichkeiten wie Karl Ess oder Attila Hildmann behaupten, dass die vegane Ernährungsweise sehr gesund für den menschlichen Körper ist.Aber ist das wirklich der Fall?Kritiker weisen darauf hin, dass in pflanzlichen Produkten kein lebensnotwendiges Vitamin B12 enthalten ist.Einige Kleinkinder sind bereits gestorben, weil ihre veganen Eltern ihnen nur pflanzliche Lebensmittel gegeben ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Inside Story on Gut Health

    de Mark Porter ...
    Think you're told all you need to know about gut health? Think again. Beneath all of the advice published on diet, fats, and probiotics lies a hidden menace. This rarely discussed topic comprises the most under-recognized health threat facing every person today.Drawing from his 20 years of experience as an independent researcher and trainer of health practitioners, Mark Porter comprehensively ... Leer más

    $8.65 USD

  • Cultured

    How Ancient Foods Can Feed Our Microbiome

    de Katherine Harmon Courage ...
    A revealing look at the 300 trillion microorganisms that keep us healthy—and the foods they need to thriveThese days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome—and what is a microbiome, anyway?In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, ... Leer más

    $5.69 USD