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eBooks de Macrobiótica

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  • Paleo Diet Cookbook for Beginners

    A Comprehensive Guide to Thriving on the Primal Diet, Tasty & Quick Recipes with Easy-to-Find Ingredients, to Lose Weight and Achieve the Healthy Lifestyle

    de Eunice F. Fletcher ...
    Embark on a transformative journey to optimal health and vitality with " Paleo Diet Cookbook for Beginners," your definitive guide to embracing the ancestral wisdom of the Paleo diet.This groundbreaking ebook is your roadmap to reclaiming your health and wellness through the power of primal eating. From understanding the science behind the Paleo diet to implementing practical strategies for ... Leer más

    $5.45 USD

  • Happy Spirituality for You and Your Kids - Series 3

    Series 3, #3.6

    de Layback Lani ...
    Series Libro 3.6 - Series 3
    "Happy Spirituality for You and Your Kids - Series 3" is a compelling guide that intertwines spiritual wisdom with practical advice for nurturing emotional well-being in families. The book delves into the connection between healthy eating habits and emotional balance, advocating for a holistic approach to diet and happiness.The book presents a blend of spiritual traditions and modern practices, ... Leer más

    $5.50 USD

  • When Breath Becomes Page

    The Unapologetic Series

    de Ronan Cross ...
    Series series The Unapologetic Series
    Dive into the alchemy of presence with When Breath Becomes Page, a lyrical exploration of moment-to-moment awareness that unfolds like a silent poem across 94 breath-shaped vignettes. Here is not a story of characters or plot twists, but an intimate invitation to inhabit the very pulse of life—one inhale at a time.From the very first pages ("Awakening in the Quiet" and "Can & Will") you are ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Discovering Good Health: Missing Chemical Elements' Effects

    de Robert A Fontenot ...
    Understanding the Importance of Relationships in BusinessIn today's fast-paced and interconnected world, building strong relationships is crucial for success in any field, particularly in the business world. Whether you are an aspiring entrepreneur, a budding professional, or a student aiming to excel in the corporate world, understanding the importance of relationships is paramount. This ... Leer más

    $5.00 USD

  • Mariscos Inmundos: La Verdad Bíblica y Científica sobre los Carroñeros del Mar

    de Daniel Shepherd ...
    Mariscos Inmundos: La Verdad Bíblica y Científica sobre los Carroñeros del Mar es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: mariscos inmundos, leyes dietéticas bíblicas, ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Healing Mental and Magnetic

    Unlocking the Power of Mind and Energy for Health and Well-Being

    de Dimsdale Stocker ...
    Healing Mental and Magnetic by Dimsdale Stocker is a fascinating exploration of the hidden forces that govern the mind, body, and spirit. In this audiobook, Dimsdale Stocker unveils the powerful connection between mental energy and magnetic vitality, showing listeners how the harmony of thought and spirit can awaken the natural power of healing that resides within each of us.Through insightful ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Ketogenic Diet

    Better Energy, Performance, And Natural Fat-Burning Masterclass For The Smart - The Perfect Keto Meal Plan & Keto Meal Prep That Is Low Carb Keto For Beginners

    de Diana Watson ...
    Get Ready To Introduce A Proven Fat-Burning Diet That Will Change Your Body In Ways You Cannot Believe. Lose Weight and Keep It Down For Good!Are you sick of trying diet after diet that are not only difficult to follow but tough to swallow? Have you tried many ways to lose weight but can't seem to find the right solution for your body? And do you also bounce right back and gain even more weight ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • 11 super aliments qui ralentissent le processus de vieillissement

    Nutrition

    de Frédéric Gomes ...
    Series series Nutrition
    Découvrez le pouvoir de la nutrition pour garder votre corps jeune et en bonne santé.Apprenez à connaître les meilleurs superaliments anti-âge qui vous aideront à rester énergique et rajeunir.Obtenez les faits sur la façon dont une bonne alimentation peut vous aider à maintenir un corps sain et en forme. ... Leer más

    $13.99 USD

  • Complete Guide to the High Fiber Diet: A Diet Plan to Help Improve Digestion & Weight Loss

    de Ella Jameson ...
    The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women

    de Vince Kowalski ...
    You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes ... Leer más

    Gratis

  • The Heart Revolution

    The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest

    de Kilmer McCully, Martha McCully ...
    A revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness.In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of ... Leer más

    $11.29 USD

  • The Fit Person's Bible

    Achieving and Maintaining Optimal Health and Fitness

    de John Mike ...
    Welcome to "The Fit Person's Bible: Achieving and Maintaining Optimal Health and Fitness"!In this book, I aim to provide you with the knowledge and tools you need to live a fit and healthy life. I know that maintaining good health and fitness can be challenging in today's fast-paced world, but I believe that with the right information and mindset, anyone can make positive changes to their ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • 一個人的快樂蔬食餐(暢銷新版)

    de 王舒俞 ...
    Series Libro 12 - 自然食趣
    *此書為固定版面格式，建議使用平板或電腦閱讀*不用在意另一個人的眼光，一個人每天吃到飽吧！單身沒有好，也沒有壞；一個人沒有伴，卻也自由自在；食衣住行少了人照顧，那就自己來也行，〈暖陽光鍋燒麵〉+〈涼拌沙茶嫩豆腐〉〈清辣泡菜味噌麵〉+〈海苔四季豆卷〉〈輕起司暖鍋〉〈咖哩香酥飯餃〉+〈彩色小沙拉〉吃膩了外食就自己開伙，70道美味佳餚讓你天天變換菜色，吃到飽。〈滋補當歸湯麵〉+〈醬淋燙青菜〉〈紫茄醬燴飯〉+〈木耳膠質鮮味湯〉〈豆油風味蔬菜燒〉+〈牛蒡精華味噌湯〉〈焗烤豆皮千層飯〉+〈螺旋通心粉沙拉〉+〈田園風馬鈴薯沙拉餐〉只有自己一個人，更要自己照顧自己，吃的要健康又營養，34套簡餐蔬食少了大魚大肉、油煙、鹽糖分，清腸排毒更健康，因此每天都要為自己做好吃的飯，滿足自己的味蕾，讓身心靈更輕鬆。</... ... Leer más

    $5.74 USD

  • Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

    de Roberta Larson Duyff ...
    The newest edition of the most trusted nutrition guide.Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, this comprehensive guide effectively balances a ... Leer más

    $20.39 USD

  • Step by Step Guide to the Weight Watchers Diet: Beginners Guide and 7-Day Meal Plan for the Weight Watchers Diet

    de Dr. W. Ness ...
    Step by Step Guide to the Weight Watchers Diet: Beginners Guide and 7-Day Meal Plan for the Weight Watchers Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the WW (Weight Watchers) diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Le ricette di Ascolta la tua pancia

    Dalla teoria alla pratica. Perché l'appetito viene mangiando

    de Gabriele Prinzi, Livia Emma ...
    Sapere cosa e come mangiare è intervento terapeutico nel prevenire (e curare) le malattie di oggi. Poiché l'uomo è ciò che mangia e chi non conosce il cibo non può comprendere le malattie dell'uomo, questo libro fornisce la più aggiornata mappa "alimentare" del mondo, svelando ciò che ti hanno nascosto finora. Rispondendo alla domanda: "Il cibo c'entra qualcosa con la mia patologia?", al contempo ... Leer más

    $1.18 USD o gratis con Kobo Plus

  • Step by Step Guide to the Ectomorph Diet: The Beginners Guide to Diet and Exercise for Healthy Weight Gain

    de Dr. W. Ness ...
    Ectomorphs are individuals with body types that are typically built with a lean, sleek and more streamlined frame, they carry their weight well but, they find it difficult to add more lean healthy weight and muscle. Genetically, their bodies have less muscle, less fat, and look slender, they can accumulate extra body weight quickly but, have problems maintaining that extra body mass.If any of the ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Desata tu mente

    Mejora tu enfoque, memoria y creatividad

    de Juan Carlos Ruiz Franco ...
    Series series Mente y Cuerpo
    ¡Potencia tu mente con los nootrópicos más avanzados! En " Desata tu mente", experimentarás una fascinante travesía hacia el máximo potencial cognitivo.Este libro representa una revisión y actualización de la obra pionera en la materia, " Drogas inteligentes", escrito por el mayor experto de nuestro país. Descubre las sustancias más innovadoras de los últimos veinte años, diseñadas para mejorar tu ... Leer más

    $16.62 USD o gratis con Kobo Plus

  • Ketogenic Diet Recipes for Beginners Easy, Low Carb, Meal Prep Guide For Weight Loss And A Healthy lifestyle

    de Damon Axe ...
    For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more fat and losing weight, and feeling strong and energetic - without feeling hungry or deprived.The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is ... Leer más

    $4.99 USD

  • Complete Guide to the Ornish Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    de Dr. Emma Tyler ...
    In her new book, Complete Guide to the Ornish Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Ornish Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Keto me Clean or Keto me Dirty: A Step by Step Guide to Doing Both

    de Susan Zeppieri ...
    Book DescriptionAre you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you've found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it's so effective, I'll also explain what clean and dirty keto is.Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that ... Leer más

    $15.99 USD

  • BODYBUILDING DIET FOR WOMEN OVER 30

    Delectable Recipes Guide to Build Lean Muscles and Boost Hormone

    de Dr Sharon Williams ...
    Unlock the secrets to unleashing your inner strength and confidence with "BODYBUILDING DIET FOR WOMEN OVER 30," the ultimate bodybuilding diet guide tailored specifically for women over 30. It's time to redefine what it means to be strong and ageless!Are you a woman in your 30s, 40s, or beyond, looking to transform your body, boost your energy, and build a physique that radiates confidence? Look ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Cure keto: Découvrez la céto cuisine avec un plan de repas de 28 jours incluant le jeune intermittent

    de Anna GAINES ...
    Voulez-vous maximiser la perte de poids et les autres bienfaits pour la santé que vous pouvez tirer du régime cétogène ?Vous venez tout juste de commencer le régime cétogène et vous avez du mal à vous mettre dans cet état de cétose qui brûle les graisses ?Que diriez-vous d'atteindre le métabolisme naturel de combustion des graisses et de perdre 3 fois plus de graisse ?Si vous avez été parmi les ... Leer más

    $4.99 USD

  • Live the Health You Want

    A Primer for the Care and Feeding of the Human Body

    de Stephanie D. Shorr ...
    Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, ... Leer más

    $7.99 USD