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Recibe 1 crédito cada mes para el audiolibro de tu elección

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Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
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正常的迷思：理解壓力與創傷如何形塑身心，鬆動情緒困境與疾病的循環，回到完整的自己

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

de 嘉柏‧麥特, Gabor Maté, 丹尼爾‧麥特, Daniel Maté ...

Traducido por 甘錫安, 韓絜光 ...

Series Libro 131 - 心靈成長
空降蟬聯《紐約時報》暢銷書、亞馬遜「神經心理學」排行榜TOP 1！授權38個語言地區、破萬讀者五星好評，最具洞察力的健康與心理學著作！創傷，從來不是遙不可及的極端，而是你我都經歷的生活常態！全球成癮與創傷權威醫師嘉柏‧麥特回應焦慮世代不被看見的痛苦：如果社會文化本身不健康，「正常」，到底是什麼？你是否也曾有過以下這些狀態：● 無法真正放鬆，害怕停止工作、跟不上其他人，一直拉高對自己的要求？● 擔心自己不夠好，即使有成功經驗，仍認為只是運氣？● 明明沒什麼重大事件，卻長期焦慮與疲憊，不知道該怎麼好好休息？● 習慣撐住一切，卻很少讓自己真正依賴他人？● 總是為身邊的人擔心，比起照顧自己，更願意照顧其他人的情緒與感受？● 有時候一些小事，會突然讓情緒放大，甚至連自己也不明白為什麼？如果這些經驗讓你感到熟悉，那麼你正在經歷的，可能不是單純的疲... ... Leer más

$17.71 USD

空降蟬聯《紐約時報》暢銷書、亞馬遜「神經心理學」排行榜TOP 1！授權38個語言地區、破萬讀者五星好評，最具洞察力的健康與心理學著作！創傷，從來不是遙不可及的極端，而是你我都經歷的生活常態！全球成癮與創傷權威醫師嘉柏‧麥特回應焦慮世代不被看見的痛苦：如果社會文化本身不健康，「正常」，到底是什麼？你是否也曾有過以下這些狀態：● 無法真正放鬆，害怕停止工作、跟不上其他人，一直拉高對自己的要求？● 擔心自己不夠好，即使有成功經驗，仍認為只是運氣？● 明明沒什麼重大事件，卻長期焦慮與疲憊，不知道該怎麼好好休息？● 習慣撐住一切，卻很少讓自己真正依賴他人？● 總是為身邊的人擔心，比起照顧自己，更願意照顧其他人的情緒與感受？● 有時候一些小事，會突然讓情緒放大，甚至連自己也不明白為什麼？如果這些經驗讓你感到熟悉，那麼你正在經歷的，可能不是單純的疲...
... Leer más
The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

de Gabor Maté MD ...

**The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems ... Leer más

$11.29 USD

Disponible también en: Audiolibro

**The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems
... Leer más

Disponible también en: Audiolibro
Hello again

Für eine neue Beziehung zwischen Eltern und erwachsenen Kindern - SPIEGEL-Bestsellerautoren

de Gabor Maté, Daniel Maté ...

Traducido por Annegret Hunke-Wormser ...

Ein Weg nach vorn für Eltern und erwachsene Kinder, die in einer schwierigen Beziehung feststeckenDer Arzt und Traumaforscher Dr. Gabor Maté und sein Sohn Daniel Maté beleuchten die Beziehung zwischen Eltern und ihren erwachsenen Kindern. Trotz Liebe und guter Absichten, ist sie häufig von Erwartungen, Missverständnissen, Verbitterung, Entfremdung oder Konflikten geprägt. Basierend auf ... Leer más

$25.69 USD

PEDIDO ANTICIPADO

Ein Weg nach vorn für Eltern und erwachsene Kinder, die in einer schwierigen Beziehung feststeckenDer Arzt und Traumaforscher Dr. Gabor Maté und sein Sohn Daniel Maté beleuchten die Beziehung zwischen Eltern und ihren erwachsenen Kindern. Trotz Liebe und guter Absichten, ist sie häufig von Erwartungen, Missverständnissen, Verbitterung, Entfremdung oder Konflikten geprägt. Basierend auf
... Leer más
Hello Again

A Fresh Start for Parents and Adult Children

de Gabor Maté MD, Daniel Maté ...

From the New York Times bestselling authors of The Myth of Normal, a path forward for parents and adult children locked in a difficult relationshipWhat happens when the people who shaped you, or the ones you shaped, are the very ones you can’t seem to reach—or can’t bear to be close to anymore?In Hello Again, physician and trauma expert Gabor Maté teams up with his son Daniel to illuminate the ... Leer más

$14.89 USD

PEDIDO ANTICIPADO

Disponible también en: Audiolibros

From the New York Times bestselling authors of The Myth of Normal, a path forward for parents and adult children locked in a difficult relationshipWhat happens when the people who shaped you, or the ones you shaped, are the very ones you can’t seem to reach—or can’t bear to be close to anymore?In Hello Again, physician and trauma expert Gabor Maté teams up with his son Daniel to illuminate the
... Leer más

Disponible también en: Audiolibros
Audiolibro

Audiolibro

The Myth of Normal

Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

de Daniel Maté, Gabor Maté ...

Narrado por Daniel Maté ...

Completo

18 hora 12 minutos

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Leer más

$21.20 USD

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness
... Leer más
O mito do normal

Trauma, saúde e cura em um mundo doente

de Gabor Maté, Daniel Maté ...

Traducido por Fernanda Abreu ...

"Uma jornada para descobrir como o bem-estar emocional e as conexões sociais estão intimamente ligados com saúde, doença e vícios." – Bessel van der Kolk, autor de O corpo guarda as marcasGabor Maté discute os mitos mais comuns sobre a origem das doenças e a natureza dos vícios, revelando conexões surpreendentes entre o sofrimento individual e o papel da sociedade no adoecimento coletivo.O mito do ... Leer más

$9.99 USD

"Uma jornada para descobrir como o bem-estar emocional e as conexões sociais estão intimamente ligados com saúde, doença e vícios." – Bessel van der Kolk, autor de O corpo guarda as marcasGabor Maté discute os mitos mais comuns sobre a origem das doenças e a natureza dos vícios, revelando conexões surpreendentes entre o sofrimento individual e o papel da sociedade no adoecimento coletivo.O mito do
... Leer más
Audiolibro

Audiolibro

Coaching Habit, The

Say Less, Ask More & Change the Way You Lead Forever

de Michael Bungay Stanier ...

Narrado por Daniel Maté ...

Completo

3 hora 14 minutos

The phenomenal bestseller with almost 1 million copies sold!"In this practical and inspiring book, Michael shares seven transformative questions that can make a difference in how we lead and support. And he guides us through the tricky part—how to take this new information and turn it into habits and a daily practice.” —Dr. Brené Brown, author of Rising Strong and Daring GreatlyWith a new ... Leer más

$9.99 USD o gratis con Kobo Plus

The phenomenal bestseller with almost 1 million copies sold!"In this practical and inspiring book, Michael shares seven transformative questions that can make a difference in how we lead and support. And he guides us through the tricky part—how to take this new information and turn it into habits and a daily practice.” —Dr. Brené Brown, author of Rising Strong and Daring GreatlyWith a new
... Leer más
Audiolibro

Audiolibro

Hello Again

A Fresh Start for Parents and Adult Children

de Gabor Maté, Daniel Maté ...

Completo

From the New York Times bestselling authors of The Myth of Normal, a path forward for parents and adult children locked in a difficult relationshipWhat happens when the people who shaped you or the ones you shaped - are the very ones you can’t seem to reach - or can’t bear to be close to anymore?In Hello Again, physician and trauma expert Gabor Maté joins his son Daniel Maté to illuminate the ... Leer más

$21.20 USD

PEDIDO ANTICIPADO

Disponible también en: eBook

From the New York Times bestselling authors of The Myth of Normal, a path forward for parents and adult children locked in a difficult relationshipWhat happens when the people who shaped you or the ones you shaped - are the very ones you can’t seem to reach - or can’t bear to be close to anymore?In Hello Again, physician and trauma expert Gabor Maté joins his son Daniel Maté to illuminate the
... Leer más

Disponible también en: eBook
Audiolibro

Audiolibro

The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

de Daniel Maté, Gabor Maté MD ...

Narrado por Daniel Maté ...

Completo

18 hora 12 minutos

**The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems ... Leer más

$25.00 USD

Disponible también en: eBook

**The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems
... Leer más

Disponible también en: eBook
Vom Mythos des Normalen

Wie unsere Gesellschaft uns krank macht und traumatisiert – Neue Wege zur Heilung. New York Times Bestseller - New York Times und Spiegel Bestseller

de Gabor Maté, Daniel Maté ...

Traducido por Annegret Hunke-Wormser, Elisabeth Möller-Giesen ...

Der SPIEGEL-Bestseller jetzt im Taschenbuch: Gabor Matés bahnbrechende Untersuchung der Ursachen von Krankheit und wie daraus eine neue Sicht auf Gesundheit entstehen kann»Gabor Maté nimmt uns mit auf eine epische Entdeckungsreise darüber, wie eng unser emotionales Wohlbefinden und unsere soziale Verbundenheit (kurz: die Art, wie wir leben) mit Gesundheit, Krankheit und Sucht verflochten sind … ... Leer más

$18.99 USD

Der SPIEGEL-Bestseller jetzt im Taschenbuch: Gabor Matés bahnbrechende Untersuchung der Ursachen von Krankheit und wie daraus eine neue Sicht auf Gesundheit entstehen kann»Gabor Maté nimmt uns mit auf eine epische Entdeckungsreise darüber, wie eng unser emotionales Wohlbefinden und unsere soziale Verbundenheit (kurz: die Art, wie wir leben) mit Gesundheit, Krankheit und Sucht verflochten sind …
... Leer más
Audiolibro

Audiolibro

Hello Again

A Fresh Start for Parents and Adult Children

de Gabor Maté MD, Daniel Maté ...

Completo

10 hora

From the New York Times bestselling authors of The Myth of Normal, a path forward for parents and adult children locked in a difficult relationshipWhat happens when the people who shaped you, or the ones you shaped, are the very ones you can’t seem to reach—or can’t bear to be close to anymore?In Hello Again, physician and trauma expert Gabor Maté teams up with his son Daniel to illuminate the ... Leer más

$22.00 USD

PEDIDO ANTICIPADO

Disponible también en: eBook

From the New York Times bestselling authors of The Myth of Normal, a path forward for parents and adult children locked in a difficult relationshipWhat happens when the people who shaped you, or the ones you shaped, are the very ones you can’t seem to reach—or can’t bear to be close to anymore?In Hello Again, physician and trauma expert Gabor Maté teams up with his son Daniel to illuminate the
... Leer más

Disponible también en: eBook
Audiolibro

Audiolibro

In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

de Gabor Maté ...

Narrado por Daniel Maté ...

Completo

15 hora 45 minutos

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Leer más

$18.55 USD

Disponible también en: eBook

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... Leer más

Disponible también en: eBook