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  • FULL

    de Robert Smith ...
    You are not hungry. You are standing at the counter eating anyway. You have never understood why.If you have ever finished a meal and kept eating, raided the kitchen at midnight without deciding to, or watched yourself polish off the whole thing while promising tomorrow would be different - this book is for you. And if you have tried every diet, lost the weight, found it again, and ended each ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Enough

    de Robert Smith ...
    It is the middle of the night, and you are doing the math again.The number is not catastrophic. You have a job. You pay your bills. And still the fear arrives, fully formed and certain: this time you will not make it.Enough is the field manual for the millions of people whose minds turn every ordinary expense into an emergency. The ones who check the balance ten times a day, or cannot bear to look ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Done Drinking

    de Robert Smith ...
    You are not an alcoholic. You are done. There is a difference.This book is for the gray-zone drinker - the one with a bottle of wine that turns into two with dinner, a couple of beers most nights, a vodka soda when the day was bad and another one because the first one helped. You go to work. You pay your bills. You are not in trouble. You are, however, starting to suspect you might be done.Done ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Eldest Daughter

    de Robert Smith ...
    You were never quite a child. And you have never quite stopped working.If the phrase eldest daughter syndrome arrived in your life already attached to a feeling - a tightness in your chest that has been there since you were nine years old, a list inside your head that does not stop running, a tiredness no amount of sleep ever quite touches - this book was written for you.You were assigned, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Daydreamer

    de Robert Smith ...
    You have a second life that no one knows about. And it is taking the first one.You know the conditions by heart: the song on loop, the path you pace, the hours that disappear. Inside your head is a world more vivid, more populated, and more loved than the room you are standing in - and lately it has begun to cost you years. If you have spent your life slipping into elaborate, immersive fantasies ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Overthinker

    de Robert Smith ...
    You are not anxious. You are not broken. You are thinking too much - about everything, all the time.It is two in the morning and you are replaying a sentence you said at four in the afternoon. You stand at a small decision the way other people stand at a cliff edge. You draft the email, read it eleven times, and never send it. You are usually the sharpest person in the room and somehow the most ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Emotional Neglect

    de Robert Smith ...
    You had a fine childhood. So why do you feel so empty?There was food on the table, a roof overhead, birthday parties in the photographs. Nothing you could call abuse. And yet you have spent your adult life with a low-grade sense that something is missing - a flatness where other people seem to have a self, a fierce self-reliance that never quite warms into contentment, a quiet suspicion that you ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Overstimulated

    de Robert Smith ...
    The book for everyone who reaches for their phone the moment their eyes open.You can no longer read a chapter without checking the screen. You haven't sat in silence in years. You are tired in a way sleep does not fix, anxious in a way you cannot name, and you have begun to wonder if the person you used to be - the one who could focus, finish a book, get bored in a good way - is still in there ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Clearing

    de Robert Smith ...
    You are not the burnout in the cautionary tale. You are just done.You hold down a job. You pay your bills. From the outside, nothing is wrong. But the bowl after work became the whole evening, the cart lives in your car, the edibles are how you get to sleep now, and you cannot remember the last morning that started sharp. You are not the stoner in the basement and you are not the casual weekend ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Decided

    de Robert Smith ...
    You are not lazy. You are not broken. You are out of decisions - and no one ever told you that was a thing.You can make a six-figure call at work and then stand paralyzed in the cereal aisle. You research a purchase for three weeks and buy nothing. You keep every door open, every option alive, every plan tentative - and you cannot understand why a life full of possibility feels so much like a low ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • CARRIED

    de Robert Smith ...
    You are the one who remembers everything. What would it take to finally put it down?You are the manager nobody hired. You track the appointments, anticipate the shortages, keep the emotional weather, and notice what everyone else gets to forget. It never shows up as a chore, because it is the management above the chores - the invisible work researchers now call the mental load. And it has been ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Noise Floor

    de Robert Smith ...
    You wake at three in the morning with a list of grievances against people who are not in the room. There is a quieter mind underneath all of it.You replay conversations. You scan ahead for what might go wrong. You read the same paragraph four times because you keep drifting. You are tired of being inside your own head and would like the option, occasionally, to step out. You do not need a ... Leer más

    $4.99 USD

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