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Acceso ilimitado a eBooks

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Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

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The Book of Feeling Blue

Understand and Manage Depression

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

3 hora 50 minutos

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, ... Leer más

$13.64 USD

Disponible también en: eBooks

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it,
... Leer más

Disponible también en: eBooks
Audiolibro

The Book of Feeling Blue

Understand and Manage Depression

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

3 hora 50 minutos

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, ... Leer más

$13.64 USD

Disponible también en: eBooks

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it,
... Leer más

Disponible también en: eBooks
Audiolibro

The Book of Knowing

Know How You Think, Change How You Feel

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

1 horas 56 minutos

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and ... Leer más

$10.22 USD

Disponible también en: eBook

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and
... Leer más

Disponible también en: eBook
Audiolibro

The Book of Knowing

Know How You Think, Change How You Feel

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

1 horas 56 minutos

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and ... Leer más

$10.22 USD

Disponible también en: eBook

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and
... Leer más

Disponible también en: eBook
Audiolibro

The Book of Overthinking

How to Stop the Cycle of Worry

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

2 hora 50 minutos

Overthinking is also known as worrying or ruminating and it’s a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the ‘thought viruses’ that are holding you back.She helps you understand what’s going on in ... Leer más

$10.22 USD

Overthinking is also known as worrying or ruminating and it’s a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the ‘thought viruses’ that are holding you back.She helps you understand what’s going on in
... Leer más
Audiolibro

The Book of Angst

Understand and Manage Anxiety

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

3 hora 40 minutos

There’s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of ... Leer más

$13.64 USD

Disponible también en: eBooks

There’s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of
... Leer más

Disponible también en: eBooks
Audiolibro

The Book of Angst

Understand and Manage Anxiety

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

3 hora 40 minutos

There’s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of ... Leer más

$10.22 USD

Disponible también en: eBooks

There’s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of
... Leer más

Disponible también en: eBooks
Audiolibro

The Book of Overthinking

How to Stop the Cycle of Worry

de Gwendoline Smith ...

Narrado por Jennifer Ness ...

Series series Test
Completo

2 hora 50 minutos

Overthinking is also known as worrying or ruminating and it’s a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the ‘thought viruses’ that are holding you back.She helps you understand what’s going on in ... Leer más

$10.22 USD

Overthinking is also known as worrying or ruminating and it’s a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the ‘thought viruses’ that are holding you back.She helps you understand what’s going on in
... Leer más

Audiolibro

The Key to Happiness

How to Find Purpose by Unlocking the Secrets of the World's Happiest People

de Meik Wiking ...

Narrado por Meik Wiking ...

Completo

4 hora 27 minutos

Penguin presents the audiobook edition of The Key to Happiness written and read by Meik Wiking.Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden ... Leer más

$12.28 USD

Disponible también en: eBook

Penguin presents the audiobook edition of The Key to Happiness written and read by Meik Wiking.Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden
... Leer más

Disponible también en: eBook
Audiolibro

Stuff Happens!

Manage your clutter, clear your head & discover what's really important

de Emma Gleeson ...

Narrado por Emma Gleeson ...

Completo

6 hora 15 minutos

Brought to you by Penguin.Do you sometimes feel that your stuff is taking over your life? Do you ever wonder how it all got into your house in the first place? Does the chaos in your space reflect the chaos in your head?Having done it all - been an anxious clutter-bug herself, studied why we have stuff (headline: we're humans, it's normal) and set up a business to help people declutter - Emma ... Leer más

$17.74 USD

Disponible también en: eBook

Brought to you by Penguin.Do you sometimes feel that your stuff is taking over your life? Do you ever wonder how it all got into your house in the first place? Does the chaos in your space reflect the chaos in your head?Having done it all - been an anxious clutter-bug herself, studied why we have stuff (headline: we're humans, it's normal) and set up a business to help people declutter - Emma
... Leer más

Disponible también en: eBook
Audiolibro

The Beauty of Living Twice

de Sharon Stone ...

Narrado por Sharon Stone ...

Completo

7 hora 24 minutos

Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune and global fame. In The Beauty of Living Twice, she chronicles her efforts to rebuild her life and the slow road back to wholeness and health. In an industry that doesn't accept failure, in a world where too many voices are silenced, Stone ... Leer más

$14.78 USD

Disponible también en: eBooks

Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune and global fame. In The Beauty of Living Twice, she chronicles her efforts to rebuild her life and the slow road back to wholeness and health. In an industry that doesn't accept failure, in a world where too many voices are silenced, Stone
... Leer más

Disponible también en: eBooks
Audiolibro

The Power of Small

How to Make Tiny But Powerful Changes When Everything Feels Too Much

de Aisling Leonard-Curtin, Dr Trish Leonard-Curtin ...

Narrado por Aisling Leonard-Curtin ...

Completo

7 hora 8 minutos

Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your ... Leer más

$27.99 USD

Disponible también en: eBook

Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your
... Leer más

Disponible también en: eBook

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The Book of Feeling Blue

The Book of Feeling Blue

The Book of Knowing

The Book of Knowing

The Book of Overthinking

The Book of Angst

The Book of Angst

The Book of Overthinking

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The Key to Happiness

Stuff Happens!

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The Power of Small