Dans ce livre, des experts reconnus de la sécurité informatique abordent les sujets essentiels en matière de cybersécurité (en particulier pour se former aux certifications, Framework NIST)). L’ouvrage couvre les quatre défis posés par la création d’un système de sécurité informatique efficace : sécurisation de l’infrastructure, des appareils (hardware, ordinateurs), des réseaux locaux et du périmètre. Les auteurs exposent les concepts fondamentaux propres à chacun de ces défis et présente...

An accessible introduction to cybersecurity concepts and practicesCybersecurity Essentials provides a comprehensive introduction to the field, with expert coverage of essential topics required for entry-level cybersecurity certifications. An effective defense consists of four distinct challenges: securing the infrastructure, securing devices, securing local networks, and securing the perimeter. Overcoming these challenges requires a detailed understanding ...

Many men want to know how to grow a bigger penis? They are under the impression that women like them big.This true to a point. It is important that a man can reach a woman's "G spot" when in the midst of sexual intercourse.If a man's penis is too small this will never happen. This book will show you the super efficient tips to becoming the master of your bedroom tonight and all day.

面對壓力與傷痛，是讓它打敗你，還是利用它推動你成長？這個世界沒有不帶著傷的人，困境和痛苦也是人生過程的一部分。無論是疾病、霸凌、暴力、意外事故、家庭創傷、背叛……，這些負面遭遇不僅改變了我們的日常生活，更撼動了人們的心理狀態：我們對世界的信念受到衝擊、對自身的認同與看法也不再如以往那般穩固。我們或許無法忘記經歷過的一切，但可以重置、重啟，並重建一個更堅強的人生。不再執著受過的傷，而是讓自己開始好好療傷，才有復原向前走的機會。如何處理痛苦和困惑，決定了我們的未來會成為什麼樣的人。事實上，有百分之六十的人會經歷「創傷後成長」。作者克里斯多夫・威拉德博士，以心理學、神經科學、哲學等實證，加上真實故事，以及充滿關愛與慈悲的實踐練習，告訴我們在面對痛苦時，如何從內到外，從身體、大腦和心靈三方面培養韌性，邁向療癒與重生。本書是讓你在挑戰與傷痛中打造復原力的實用指南。當你發現，那些曾經傷害過你的，再也無法打倒你時，你就真正成長了。．善待身體：藉由調整呼吸和改變身體姿勢，讓身體充滿能量。【療癒練...

USA TODAY BEST-SELLER. An urgent and practical book that helps parents and their boys navigate important topics like sex, drugs, bullying, power, consent, and more in a way that helps them grow their emotional intelligence, while also building connection and a closeness that can last a lifetime.Talk to your Boys is a practical guide to communicating with your tween and teen boy with the goal of raising young men who care about themselves a...

Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy.Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more...

This audiobook is narrated by a digital voice.What if falling down wasn’t failure—but the beginning of becoming?Falling Down and Growing Up invites readers on a journey through the seasons of life—from the raw trust of babyhood to the soulful return of elderhood. With wit, warmth, and wisdom, Dr. Christopher Graham shows us that every stumble, shift, and surrender isn’t just a detour—it’s the very path to wholeness.In these pages, you’ll re...

**How should Christians live?**On the one hand, some very legalistic Christians stress the importance of keeping all the rules—that you must do this and never do that if you want to prove you are really a Christian. On the other hand,there are those who reject the whole idea of rules or traditions in the church and see the point of the Christian faith as setting us free from the institutionalized religious burden. But Paul addresses these two competing views by showing us a farbetter way—a...

What if the best thing you could do for your business is leave it?Christopher Brown was living the entrepreneurial dream: running multiple successful companies, training for triathlons, coaching his son's soccer team. Then came the heart attack that changed everything. Just weeks after returning from a month-long family cruise, he flatlined in front of his wife. That wake-up call cemented a revolutionary truth: experiences are necessities that fuel creativity, lead...

Do you wish there was a way to save your African violet from inevitable death? Or wonder if there are any tips to encourage them into flowering? Do you know for sure what is happening to them?I know the feeling when you've just acquired your first African violet plant from a well-known garden center with a lovely purple bloom. Or maybe they were sent to you as gifts or you inherited them from a loved one.You really enjoy watching them grow and flower. It's a great sentiment...

Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account.“We all love some new growth, dahling.”Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Po...

An urgent and practical book that helps parents and their boys navigate important topics like sex, drugs, bullying, power, consent, and more in a way that helps them grow their emotional intelligence, while also building connection and a closeness that can last a lifetime.Talk to your Boys is a practical guide to communicating with your tween and teen boy with the goal of raising young men who care about themselves and others. The book focuses on 16 essent...