Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine*.*In this book, he offers targeted solutions to help you...

If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.Do you have trouble getting to sleep?Do you take a long time to get up and get going in the morning?Do you wake up feeling like you barely slept at all?If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately....