Long before the hit TV show E.R., emergency room doctor Mark Brown decided that the world just had to know about real life in a hospital's E.R.The emergency room is a cauldron of human emotions. The anguish, fear, need, and gore is wearing. As the protective layer of the self is weakened, the pain seeps through and begins to stain the soul. The protective layer grows thicker. But the patients’ needs call out to a sensitive heart, and a balance is struck. Surviv...

**From the #1 New York Times bestselling author of Young Forever, uncover the powerful web of corporate interests that are hijacking our food, our health—and our future.“A roadmap to reclaiming our vitality.” —from the foreword by Dr. Casey Means, author of** Good EnergyThis is not a diet book. It’s an indictment. Food Fix Uncensored is the fully revised and expanded edition of Dr. Mark Hyman’s bestselling 2020 wake-up ca...

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home. Now it's over fifty percent. Dr. Hyman calls for readers to...

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion co...

**From the #1 New York Times bestselling author of Young Forever, uncover the powerful web of corporate interests that are hijacking our food, our health—and our future.“A roadmap to reclaiming our vitality.” —from the foreword by Dr. Casey Means, author of** Good EnergyThis is not a diet book. It’s an indictment. Food Fix Uncensored is the fully revised and expanded edition of Dr. Mark Hyman’s bestselling 2020 wake-up ca...

Unveil the secrets of distinguishing truth from deceit, finding certainty in life, and welcoming divine guidance in "Learning to Trust in the Lord." With simplicity and thorough insights, Dr. Saunders narrates real modern-day miracles and faith-promoting experiences, showing how to feast upon the words of Christ and tune into the whisperings of the Holy Ghost for guidance. As a retired OB/GYN and a passionate advocate for health and truth, he presents a proven formula for navigating misinf...

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly imposs...

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart di...

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.Dr. Hyman ex...

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious...

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart di...

In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies."A clear roadmap for the confused eater." —Sanjay Gupta, MD, New York Times bestselling author of Keep SharpDid you know that eating oatmeal actually isn'...