只要能夠營造出真誠、肯定及理解的環境，無論個人或團體，都會由刻板轉為靈活，依賴轉為自主，抗拒轉為自我接納……體現人的實現傾向。　　　　　　──卡爾．羅傑斯一九五０年代興起的人本主義心理學改變了心理治療的面貌，創始者之一的卡爾．羅傑斯無疑是最關鍵的角色。他所倡議的「真誠一致、無條件接納、同理心」是當今助人工作者執業的圭臬，「以人為本」（Person-Centered）的工作取向更可說是美國版的存在主義哲學。人本心理學相信人內在自有成長、修復傷痛、實現自我的動能，這在今天看來毫不奇怪。然若回到羅傑斯的時代，他這「以人為本」的理念顯得極為基進，不僅交織著他生命的匱乏，更是經過不斷試驗、抗爭才得以成形、實踐的信念。在晚年文集《存在之道》裡，羅傑斯將這段歷程娓娓道來，他談孤獨、談關係、談同理心與心理治療，溫婉而犀利，使本書成為人本心理學最重要的文本。事實上，羅傑斯說，「我有個深信不疑的信念：我所提倡的人際關係哲學，可以應用到所有與人有關的情境。」因此，他懷抱全人教育的大願，...

Are you interested in playing a game that will help you reduce stress, increase socialization, boost your memory skills, increase motor skills and improves your mental eudaemonia? Did you wish you knew how to play a game that can improve your math skills, build your self-confidence and self-esteem and makes you a veteran in society? The hints and tricks put up in this book will teach you how to savor these heartwarming benefits.It is time to learn the easiest and quickest ways to r...

This New York Times bestselling biography tells the life story of the most iconic men's tennis player of the modern era.There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game, including such rivals as Rafael Nadal, Novak Djokovic, and Andy Roddick. In The Master, New York Times correspondent Christopher Clarey sits down wit...

A fascinating look at three of the greatest Canadian pilots in the First World War.Alan McLeod, from Stonewall, Manitoba; Andrew McKeever, from Listowel, Ontario; and Donald MacLaren, originally from Calgary, Alberta, were daring and talented pilots. Although decidedly different from each other — in personality, in the planes they flew, and in their contributions to the war effort — they shared a strong sense of duty and a passion for flying, performing remarkable ...

This audiobook is narrated by a digital voice.Every great piece of research begins with a map. Before a scientist runs an experiment, before a doctoral candidate drafts a thesis, before a scholar submits to a journal—there is the literature review.It is the foundation of every academic journey, the bridge between what has been discovered and what remains unknown.And yet, for many students and researchers, the literature review is the single most intimidating part of...

El mejor libro sobre Roger Federer, el último genio del tenis La historia definitiva de un campeón perfecto La biografía imprescindible del hombre que cambió para siempre el tenisRoger Federer, el tenista más influyente y carismático de los últimos tiempos, se ha retirado dejando una huella imborrable en el deporte. A lo largo de dos décadas, ha fascinado al mundo con su elegancia dentro como fuera de la pista, su juego flu...

Voulez-vous changer votre état d'esprit et être plus heureux ? Voulez-vous devenir une personne plus positive ?La Pensée Positive en 30 Jours est le livre parfait pour tous ceux qui veulent changer leur état d'esprit et devenir positifs. Il est rempli d'informations et d'exercices pratiques qui vous aideront à former votre critique intérieur, à arrêter de trop penser et à devenir une personne attentive et positive. Apprenez à identifier les pensées négatives avant ...

Mastering Canine Behavior: A Practical Guide to Dog Training is your ultimate resource for understanding and training your dog with kindness and respect. From basic commands to advanced techniques, this guide explores canine psychology, communication, and behavior modification. Whether you're starting with a puppy or training an older dog, this book equips you with the tools to create a lifelong bond with your furry friend.

From an entrepreneur and investor, an inspiring, easy-to-follow guide to pinpointing, understanding, and improving your financial standing.Expert Roger James Hamilton has designed nine steps in an accessible color-coded manner that ranges from red (barely living paycheck-to-paycheck) all the way to ultra-violet (where generating income is simply no longer a worry).First, you’ll take a quick test to determine where you are on the financial spectrum, and then...

This textbook is a practical guide to achieving professional-level audio productions using digital audio workstations. It contains 27 chapters divided into three sections, with specially devised diagrams and audio examples throughout. Aimed at students of all levels of experience and written in an easy-to-understand way, this book simplifies complex jargon, widening its appeal to non-academic creatives and is designed to accelerate the learning of professional audio processes and tools (so...

Avez-vous l'impression de ne pas être assez sûr de vous ? En avez-vous assez que les gens profitent de vous ?Vous pensez peut-être : "Je ne veux pas offenser les gens. Je veux juste qu'ils m'apprécient". Mais que se passe-t-il s'ils ne comprennent pas l'allusion et ne cessent de demander votre attention et votre aide ? Et s'ils continuent à insister et à exiger davantage de votre temps, de votre énergie ou de votre argent ? Comment vous sentirez-vous ? Et comment c...

From an entrepreneur and investor, an inspiring, easy-to-follow guide to pinpointing, understanding, and improving your financial standing.Expert Roger James Hamilton has designed nine steps in an accessible color-coded manner that ranges from red (barely living paycheck-to-paycheck) all the way to ultra-violet (where generating income is simply no longer a worry).First, you’ll take a quick test to determine where you are on the financial spectrum, and then...