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Audiolibros de Ira

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  • Audiolibro

    Calm in the Storm: A Woman's Guide to Managing Anger

    Effective Tools for Emotional Peace and Control

    de Ahmed Musa ...
    Narrado por Laura Bennett ...

    Completo

    4 hora 1 minutos

    "Calm in the Storm: A Woman's Guide to Managing Anger : Effective Tools for Emotional Peace and Control." is a revolution manual for women to understand, control, and transform their fury into a calm, emotional, and powerful standpoint.Society's tendency often discourages women from expressing feelings of anger, and this book is there to help with a gentle but useful guide to teaching women to ... Leer más

    $17,138 CLP o gratis con Kobo Plus

  • Audiolibro

    Self-Esteem Workbook, The

    Become your Amazing Ideal Self, build your Real Self-Esteem and get Healthy Confidence”

    de Lya Swan ...
    Narrado por Scott Zdanis ...

    Completo

    2 hora 48 minutos

    For whatever reason you’ve stagnated in your personal life, social life or even at work. You’re tired of your status quo, of having a low self-esteem and no self-confidence.But you’re finally ready for a change.You’ve made the first step in changing your life just by reading this. Make Success your Habit. Overcome the obstacles keeping you from growth with these simple steps.This workbook will ... Leer más

    $16,023 CLP o gratis con Kobo Plus

  • Audiolibro

    How to Keep Your Cool: The Ultimate Guide to Anger Management, Discover Expert Tips and Advice on How to Control Your Anger

    de J.M. Bennett ...
    Narrado por Courage ...

    Completo

    39 minutos

    How to Keep Your Cool: The Ultimate Guide to Anger Management, Discover Expert Tips and Advice on How to Control Your AngerDepending on how it's dealt with and expressed, anger may be favorable or damaging. It has favorable effects when angry feelings help you address an issue or subject with yourself or a different individual and correct the situation. Handling anger positively enables you to put ... Leer más

    $5,348 CLP o gratis con Kobo Plus

  • Audiolibro

    Guía práctica de los buenos modales

    Completo

    4 hora 20 minutos

    No crea el lector que encontrará en esta obra un rígido manual que imponga un comportamiento estricto. Actualmente, nadie sigue unas normas protocolarias que condicionen su vida social; ni siquiera la alta sociedad. Nuestra intención no es la de marcar unas pautas para nadie, ni pretender imponer unas costumbres, unos rituales ni unos hábitos que hoy, precisamente hoy, pueden estar muy de moda y ... Leer más

    $7,492 CLP o gratis con Kobo Plus

  • Audiolibro

    Men with Adult ADHD

    Positive Thinking | Organizing Solutions for Home & Work | Improve Memory and Concentration | Anti-Dyslexia and Learning Disorder Strategies | Cure Anxiety in Relationships

    Completo

    3 hora 24 minutos

    Are you grappling with the challenges of ADHD, feeling overwhelmed by organizational issues, strained relationships, and difficulty in managing time and learning? It might seem like the world is closing in on you, but fear not – this is not the end; it's a promising new beginning! ADHD affects around 2.8% of adults globally, reaching 5% in the United States, and even prominent figures like Justin ... Leer más

    $12,797 CLP o gratis con Kobo Plus

  • Audiolibro

    Instant Anger Management

    Narrado por The INSTANT-Series ...

    Completo

    53 minutos

    How to Control Anger Instantly!Since you are reading this, you probably have some anger issues affecting you. Take for instances...* You are driving late to work, and somebody cuts you off, driving slowly in front of you.* You are trying to talk, and somebody keeps interrupting you, taking away your spotlight.* You are working, and somebody keeps bothering you, making you lose your train of focus ... Leer más

    $5,326 CLP o gratis con Kobo Plus

  • Audiolibro

    Anger Management: A Step by Step Guide to Take Control of Your Anger and Master Your Negative Emotions (Practical Tools to Diffuse Your Anger in Difficult Situations)

    de Delia Temple ...
    Narrado por Willie McGee, Maggie Davis ...

    Completo

    3 hora 36 minutos

    Struggling to deal with persistent negative thoughts & emotions? Do you want to rid yourself of the feelings of anger & rage for good?Here’s the thing…If you are looking for how to have control in every situation, find the right decision in your daily choices without anger and anxiety - if the goal is understanding how to get calm managing your emotions, then keep reading. How many times do you ... Leer más

    $10,665 CLP o gratis con Kobo Plus

  • Audiolibro

    Breaking The Cycle of Relationship Anxiety

    A Compassionate Roadmap to Secure Attachment and Lasting Love: 7 Steps to Break Free from Jealousy, Codependency, and Insecurities

    de Emily Ross ...
    Narrado por Digital Voice Emily Ross E ...

    Completo

    3 hora 45 minutos

    This audiobook is narrated by a digital voice.A Compassionate Guide to Breaking Free from Relationship Anxiety and Building Secure AttachmentsDiscover a powerful approach to overcoming worry, jealousy, and insecurities in order to nurture a healthy and fulfilling partnership. Through practical insights and empathetic storytelling, this resource offers a step-by-step path for transforming fear ... Leer más

    $16,066 CLP o gratis con Kobo Plus

  • Audiolibro

    Self Love Handbook:, The

    Daily Practices, Affirmations, and Mindset Shifts to Boost Your Confidence and Inner Peace

    de Drew Anderson ...
    Narrado por Digital Voice Madison G ...

    Completo

    2 hora 3 minutos

    This audiobook is narrated by a digital voice.The Self-Love HandbookUnlock the transformative power of self-love with this comprehensive guide designed to help you embrace your true worth and nurture your inner strength. In a world full of distractions and pressures, learning to love yourself is the foundation for a happier, more fulfilled life. This handbook offers practical wisdom and heartfelt ... Leer más

    $13,880 CLP o gratis con Kobo Plus

  • Audiolibro

    Emotional Intelligence for Parents

    The complete Guide to Mastering Your Emotions and Becoming a Patient Parent to Raise an Explosive Child. Stay Calm, Love and Patient

    Series Audiolibro 4 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child

    Completo

    1 horas 46 minutos

    Do you feel like your emotions are out of control? Does yelling at your children not helping at all?Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either.Imagine being able to understand your child’s feelings so well that you can help them in ways that make sense to them. Imagine having the skills and ... Leer más

    $16,023 CLP o gratis con Kobo Plus

  • Audiolibro

    Turning Pain into Purpose After Losing a Loved One to Murder

    Reclaiming Peace, and Purpose After the Tragic Loss of a Loved One

    de Evelyn Kelly ...
    Narrado por Digital Voice Madison G ...

    Completo

    1 horas 33 minutos

    This audiobook is narrated by a digital voice.Life does not come with a handbook, and I believe that God purposely designed life to be this way. Some people carry the woes of this life with an S on their chest, while others carry it with a fifth of Hennessy in their hand. Nevertheless, we are all just trying to navigate this life the best way we know-how. But what happens when life takes an ... Leer más

    $15,476 CLP o gratis con Kobo Plus

  • Audiolibro

    DIALECTICAL BEHAVIOR THERAPY

    Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life.

    de James Cooper ...
    Narrado por PATT MILLER, Chris Jones ...

    Completo

    3 hora 42 minutos

    Discover the Power of Dialectical Behavioural Therapy, Use I.M.P.R.O.V.E. Method to Rewire Your Brain and Change Your Life for the Better!Are you tired of negativity in your life? The actions and emotions that break you down over and over again? Don't you want to be happy again?Depression, anxiety, and spiraling into negativity is an uncontrollable downward process, and sometimes it seems like ... Leer más

    $16,023 CLP o gratis con Kobo Plus

  • Audiolibro

    Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships.

    de Eric Holt ...
    Narrado por Eric Holt ...
    Series Audiolibro 3 - Mastering Emotions with Anger Management and CBT Techniques

    Completo

    4 hora 37 minutos

    Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections?Are you struggling with anger management and finding it difficult to control your emotions?Do anxiety and depression weigh you down, affecting your daily life and relationships?Delve into Audiobook 1 and explore the intricate aspects of anger management:Understand the biology ... Leer más

    $19,239 CLP o gratis con Kobo Plus

  • Audiolibro

    STOP! This is not the way

    Saved by the mercy of Jesus

    Narrado por Mathew Sullivan ...
    Series Audiolibro 1 - Inner Healing

    Completo

    2 hora 11 minutos

    A story of hope for the hopeless. A journey from being lost in drugs to finding true peace and happiness in Jesus. An inspiring story of one man’s journey of self-discovery and transformation. Mathew’s story highlights the detrimental effects of trauma when left untreated. After a near death experience we are taken on a miraculous journey within as he searches to change all of the things in his ... Leer más

    $6,377 CLP o gratis con Kobo Plus

  • Audiolibro

    Vom klugen Umgang mit Gefühlen

    Wie man Kontrollverlust überwindet

    Completo

    6 hora 35 minutos

    Kontrolle zu haben, ist ein Urbedürfnis des Menschen. Nur so kann er sich sicher fühlen. Die Kontrolle über Gefühle oder sein Verhalten zu verlieren, ist unangenehm. Manchen Menschen "passiert" es häufiger als anderen, etwa beim Grübeln in Form von endlosen Gedankenschleifen oder wenn Menschen von unrealistischen Ängsten geplagt werden. Auch bei Wut und Ärger kann man leicht die Beherrschung ... Leer más

    $17,255 CLP

  • Audiolibro

    Rompre le cercle vicieux : Cessez de vous emporter et commencez à instaurer la confiance à la maison

    de Zoé Lombard ...
    Narrado por Zoé Lombard ...

    Completo

    2 hora 10 minutos

    Stoppez les explosions de colère à la maison et restaurez la confiance familiale avec ce guide pratique. Face à la pression quotidienne, il est facile de céder aux réactions disproportionnées qui blessent vos proches et nourrissent la culpabilité. Cette écoute apaisante vous offre un ancrage solide pour briser ce cycle destructeur et ramener la sérénité au cœur de votre foyer.Si vous traversez une ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    When Fear Speaks... Listen

    THE 7 MESSENGERS OF FEAR

    Narrado por Melinda Wade ...

    Completo

    3 hora 50 minutos

    As election season swirls with fear-based platforms, this book offers a fresh approach to understanding one's personal perceptions of fear and the reactions they cause. Each topic is presented with an Interview, the Good news and the Not-So-Good News, a Mindfulness Practice, and an Affirmation.We’ve all heard the warning at some point in life: “Go ahead. What’s to fear?” Little did we know just ... Leer más

    $18,167 CLP o gratis con Kobo Plus

  • Audiolibro

    Anruf aus dem Sarg

    Mobiltelefon-Manie seiner Frau entfacht unbändige Wut beim Ehemann

    de Eva Germann ...
    Narrado por Otto (AI) ...

    Completo

    43 minutos

    Stell dir vor, du wünschst dir nichts sehnlicher als Stille, doch das Smartphone deiner Frau verstummt nie. Für Leo wird diese Obsession unerträglich. In der vornehmen Zürcher Kronenhalle fasst er einen tödlichen Entschluss: Ein scheinbar harmloser Stoß, ein Stück Essen im falschen Hals – und schon scheint der Erstickungstod den perfekten Mord zu besiegeln. Endlich Ruhe.Doch Leo hat die Rechnung ... Leer más

    $3,051 CLP

  • Audiolibro

    NARCISSISTIC RELATIONSHIP

    7 Ways to Reduce Self-Doubt, Overcome Manipulation, Build Self-Esteem, Recognize Toxic Patterns, Regain Personal Power, and Achieve Lasting Emotional Freedom

    de Maria Forst ...
    Narrado por Maria Forst ...

    Completo

    6 hora 35 minutos

    Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships ... Leer más

    $17,138 CLP o gratis con Kobo Plus

  • Audiolibro

    Skambunden

    Completo

    4 hora 23 minutos

    Alla människor har, eller kommer någon gång, att drabbas av skam. Skam kan styra våra liv mycket mer än vad vi tror och den kan göra att vi hamnar i situationer som vi själva inte har valt. Den sortens destruktiva skam riskerar att stjäla vår vitalitet, glädje och kraft, och om vi inte hanterar den på rätt sätt kan den få oss att begränsa våra livsutrymmen. Men det finns hopp om läkning! Om ... Leer más

    $8,500 CLP o gratis con Kobo Plus

  • Audiolibro

    Prince Unstoppable

    Motivational Verses of Triumph

    de Prince Sethi ...
    Narrado por Prince Sethi ...

    Completo

    43 minutos

    True strength isn't just about never falling; it's about the courage to rise every single time."Prince Unstoppable is more than just an audiobook—it is a sonic manifesto for the dreamers, the fighters, and the resilient. Crafted by renowned singer, lyricist, and composer Prince Sethi, this collection of Motivational Spoken Word Poetry is designed to ignite the fire within and transform your ... Leer más

    $5,466 CLP o gratis con Kobo Plus

  • Audiolibro

    Das Wiedersehen nach zwanzig Jahren

    Schicksalhafte Begegnung und große Gefühle einer vergangenen Liebe.

    de Anton Stofer ...
    Narrado por Amira (AI) ...

    Completo

    1 horas 13 minutos

    Was passiert, wenn man der großen Liebe seines Lebens nach zwei Jahrzehnten Funkstille plötzlich wieder gegenübersteht?Zwanzig Jahre sind vergangen, seit sich die Wege zweier ehemaliger Schulfreunde trennten. Damals brannten sie füreinander, doch die Angst, ihre Gefühle zu offenbaren, ließ sie schweigen. Das Leben führte sie auf getrennte Lebenswege, in andere Städte und fremde Arme – doch das ... Leer más

    $4,058 CLP

  • Audiolibro

    Bulletproof Spirit

    The First Responder's Essential Resource for Protecting and Healing Mind

    de Dan Willis ...
    Narrado por Dan Willis ...

    Completo

    7 hora 20 minutos

    Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented ... Leer más

    $32,100 CLP o gratis con Kobo Plus

  • Audiolibro

    BUILD MENTAL TOUGHNESS

    SELF-DISCIPLINE. THE COMPLETE MINDSET GUIDE TO INCREASE WILL POWER, STOP PROCRASTINATION AND MAXIMIZE PRODUCTIVITY

    de Daniel Robert ...
    Narrado por Joshua Ducharme ...

    Completo

    3 hora 17 minutos

    Vuoi costruire la tenacità mentale per raggiungere i tuoi obiettivi?Se sì, allora continua a leggere...La forza mentale è essenziale per tutti perché spiega il comportamento della persona con cui hai a che fare. Migliora anche la produttività e l'efficienza. La forza mentale ti rende più attento al lavoro che stai facendo. Una buona forza mentale in realtà ha un effetto diretto sui risultati ... Leer más

    $9,378 CLP o gratis con Kobo Plus