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Audiolibros de Referencia

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  • Audiolibro

    L'AUTRE CÔTÉ DU CANAPÉ La thérapie et ses excès

    La thérapie et ses excès

    de Ines Vasku ...

    Abreviado

    1 horas 40 minutos

    L'autre côté du divan Sous-titre : La thérapie et ses cas atypiques Auteurs : Daniel Niedermayer, Ines Vasku Description : Chers lecteurs, vous trouverez ici les témoignages de quatre personnes d'horizons divers sur les options de traitement pour des troubles mentaux similaires. Trois femmes et un homme racontent leur histoire et décrivent leur expérience. L'ouvrage aborde les troubles mentaux, le ... Leer más

    $22,015 CLP o gratis con Kobo Plus

  • Audiolibro

    Skin

    An Owner's Guide

    de Dr Emma Craythorne ...
    Narrado por Dr Emma Craythorne ...
    Series series The Body Literacy Library

    Completo

    7 hora 10 minutos

    From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health.Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin through different lifestages, manage common skin-related concerns and conditions, and achieve radiant, ... Leer más

    $16,927 CLP

  • Audiolibro

    Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever

    de Mary Abbott ...
    Narrado por Nick Dolle ...

    Completo

    9 minutos

    How To Get Rid of Cellulite, Naturally. Learn How To Reduce The Dimply, Bumpy Skin LookToday only, get this audio bestseller for a special price.This is audiobook is devoted to helping you get rid of that orange peel, dimply, unsmooth skin look.Here Is A Preview Of What You'll Learn...Treating Skin With CelluliteOther TreatmentsSupplements For Cellulite ReductionExternal Treatments For ... Leer más

    $4,814 CLP o gratis con Kobo Plus

  • Audiolibro

    Medicare Virtual

    10 errores costosos que no puede permitirse cometer

    de Al Kushner ...

    Completo

    3 hora 22 minutos

    A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... Leer más

    $21,382 CLP o gratis con Kobo Plus

  • Audiolibro

    Live Well Every Day

    Your plan for a happy body and mind

    de Dr Alex George ...
    Narrado por Dr Alex George ...

    Completo

    5 hora 17 minutos

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Leer más

    $26,783 CLP

  • Audiolibro

    Gluten Free Food: The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss

    de Helen S. Finks ...
    Narrado por John Hays ...

    Completo

    46 minutos

    Do you need to adopt a gluten-free diet and lifestyle for health reasons?Are you unsure how you are going to do this, what foods you should eat and what you should avoid?This audiobook has been written to help you make the transition!There are a number of reasons why some people choose to go onto a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for ... Leer más

    $4,814 CLP o gratis con Kobo Plus

  • Audiolibro

    Burn-out - Wenn Frauen über ihre Grenzen gehen (Ungekürzt)

    de Sabine Fabach ...
    Narrado por Petra Pavel ...

    Completo

    6 hora 16 minutos

    Irgendwann ist es genug mit Stress und 60-Stunden-Woche. Viele Frauen laufen seit Jahren am Limit, und ihnen geht die Luft aus. Mit dem Burn-out-Stufenmodell können Betroffene aus dem persönlichen Teufelskreis herausfinden. Es macht sie bekannt mit einer neuen Denkweise und neuen Strategien zur Bewältigung ihrer Aufgaben. Was anfangs noch Spaß und Engagement an der Arbeit ist, wird im Burn-out zu ... Leer más

    $12,900 CLP o gratis con Kobo Plus

  • Audiolibro

    Functional Fitness: The Ultimate Guide for Your Workout Routine

    de Frances Parkison ...
    Narrado por Todd Studer ...

    Completo

    32 minutos

    Are you fit and healthy enough to be able to do everyday tasks?Is your body at its optimal efficiency and ready for life in general?Do you want to know more about how functional fitness could improve your overall health?Functional fitness is the act of doing movements that copy everyday actions, such as lifting, stretching and balancing, that incorporates multiple muscles groups at the same time. ... Leer más

    $4,814 CLP o gratis con Kobo Plus

  • Audiolibro

    Das Lithium-Komplott

    Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.

    de Dr. med. Michael Nehls, Michael J. Diekmann, Oliver Bertram, Robert Viermal ...
    Narrado por Michael J. Diekmann ...

    Completo

    17 hora

    Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu ... Leer más

    $36,771 CLP o gratis con Kobo Plus

  • Audiolibro

    Home Workout: The Ultimate Guide To Exercise At Home, Get Fit With This Effective Program for Weight Training, Cardio, Core & Stretching

    de Matthew J. Tozzi ...
    Narrado por Jesse Gross ...

    Completo

    26 minutos

    Home Workout: The Ultimate Guide to Exercise at Home, Get Fit with This EffectiveProgram for Weight Training, Cardio, Core & Stretching“You won’t always love the workout, but you’ll always love the results”.~Elite DailyExercise is an essential piece to having good health. It offers a variety of activities that can attract a large audience. Gym memberships are expensive and often go unused after a ... Leer más

    $4,814 CLP o gratis con Kobo Plus

  • Audiolibro

    Healthy Foods: The Ultimate Guide to Transform Your Health from the Inside Out

    de Dr Andrea Blackson ...
    Narrado por Jesse Gross ...

    Completo

    21 minutos

    Do you want to be able to live a healthy lifestyle without resorting to dieting?Are you eating the right sort of foods in the right quantities?Do you need help when it comes to choosing the right food to eat?Eating well is an important part of life. Getting the right amount of nutrients in the desired quantities is crucial for our overall mental and physical health and without them we become ... Leer más

    $4,814 CLP o gratis con Kobo Plus

  • Audiolibro

    Top 10 Reasons Vacations Keep You Healthy

    Workaholics Cure For Stress

    de David J. Nozar ...
    Narrado por Kristen Taylor ...
    Series series Top 10 Reasons Series

    Completo

    2 hora 25 minutos

    Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more.This is the premise of a new nonfiction book advocating for more vacations and family fun. "Top 10 Reasons Vacations Keep You Healthy" by David J. Nozar ... Leer más

    $10,665 CLP o gratis con Kobo Plus

  • Audiolibro

    Understanding Kidney Cancer Audiobook 1: Diagnosis

    de Kidney Cancer UK ...
    Narrado por Ian Brannan ...
    Series Audiolibro 1 - Kidney Cancer UK: Understanding Kidney Cancer

    Completo

    47 minutos

    Welcome to Kidney Cancer UK’s Understanding Kidney Cancer Audiobook 1: DiagnosisThis audiobook is written by Kidney Cancer UK. A downloadable version is available on our website at kcuk.org.uk.Many people with kidney cancer continue to lead fulfilling lives and this is a guide for newly diagnosed kidney cancer patients, their family and carer givers in the UK.Across this audiobook, we I will talk ... Leer más

    Gratis

  • Audiolibro

    The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss

    de Stanley M. Dolan ...
    Narrado por Nick Dolle ...

    Completo

    27 minutos

    Are you considering a diet to lose weight?Have you tried fad diets in the past that just don’t work?Have you considered something a bit different?Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what ... Leer más

    $4,814 CLP o gratis con Kobo Plus

  • Audiolibro

    The Piercing Bible, Revised and Expanded

    The Definitive Guide to Safe Piercing

    de Elayne Angel ...
    Narrado por Zura Johnson ...

    Completo

    16 hora 46 minutos

    Everything you need to know about ear, face, and body piercings—from how to find a skilled professional piercer to best practices for safe healing and optimal results.“As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry.”—David A. Vidra, founder and president of Health Educators, Inc.Piercing expert Elayne ... Leer más

    $25,723 CLP

  • Audiolibro

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    de Ben Greenfield ...
    Narrado por James Newcomb ...

    Completo

    36 hora 30 minutos

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Leer más

    $53,579 CLP o gratis con Kobo Plus

  • Audiolibro

    Nicht-Raucher in 40 Minuten!

    Raucherentwöhnung mit neuem, interaktiven Coaching-Programm

    de Sandra Riesenhuber, Abbas Schirmohammadi ...
    Narrado por Sandra Riesenhuber, Abbas Schirmohammadi ...

    Completo

    39 minutos

    Hallo, Raucher! Wir freuen uns, dass du vom Raucher zum glücklichen, freien Nicht-Raucher werden möchtest! Eine gute Entscheidung für deine Gesundheit. Das spezielle interaktive Coaching-Programm, mit dem die Autoren erfolgreich arbeiten, funktioniert anders als die klassischen hypnotherapeutischen Ansätze. Es nutzt deinen Verstand im Bewusstsein, im Unterbewusstsein und im Überbewusstsein: Aktiv ... Leer más

    $18,445 CLP o gratis con Kobo Plus

  • Audiolibro

    Natürlich leicht - Ihr Weg zum Wohlfühlgewicht

    Abnehmen ohne Hunger: Mit Radieschen, Himbeeren und neuem Lebensgefühl.

    de Roland Braun ...
    Narrado por Achird (AI) ...

    Completo

    1 horas 1 minutos

    Träumen Sie vom Wohlfühlgewicht ohne Verzicht? Dieses Hörbuch zeigt Ihnen, wie Sie natürlich leicht Ihr Ziel erreichen. Abnehmen ohne Hunger ist kein Mythos! Entdecken Sie, wie Radieschen, Himbeeren und natürliche Fatburner Ihre Fettverbrennung anregen. Erleben Sie eine Ernährungsumstellung leicht gemacht und Gewicht verlieren natürlich. Mit gesunden Ernährungstipps für den Alltag erreichen Sie ... Leer más

    $4,592 CLP

  • Audiolibro

    Somatic Healing

    Soothe Your Nervous System with Body-first Therapy: Over 100 Guided Exercises

    de Emily Winter ...
    Narrado por Emily Winter ...

    Completo

    17 minutos

    Soothe your nervous system and restore calm with somatic healing – a gentle therapy for emotional and physical relief.Somatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.In her ... Leer más

    $16,927 CLP

    PEDIDO ANTICIPADO

  • Audiolibro

    Eat, Drink, & Be Merry

    America's Doctor Tells You Why the Healt

    de Dean Edell ...
    Narrado por Dean Edell ...

    Abreviado

    2 hora 59 minutos

    ""Help me, Dr. Dean! I want to be healthy, but I just don't know where to turn for advice.""No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy.Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his ... Leer más

    $19,282 CLP

  • Audiolibro

    Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

    de Laura Stein ...
    Narrado por Laura Stein ...

    Completo

    2 hora 22 minutos

    Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio experience cuts through confusing clinical jargon. You will gain actionable clarity to protect your body and mind during your daily routine.Instead of ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Health and Longevity Research: Breakthrough Science, Proven Habits, and Practical Protocols for a Longer, Healthier Life

    de Michael Harrington ...
    Narrado por Michael Harrington ...

    Completo

    2 hora 2 minutos

    Master the science of aging and extend your healthspan through practical, evidence-based habits for lifelong vitality. Whether you are battling midday fatigue, noticing the physical shifts of getting older, or optimizing your daily commute, this empowering guide bridges the gap between clinical research and your reality.Navigate the overwhelming world of longevity treatments, supplements, and ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Erfolgsfaktor Sauerstoff

    Wissenschaftlich belegte Atemtechniken, um die Gesundheit zu verbessern und die sportliche Leistung zu steigern

    de Patrick McKeown ...
    Narrado por Peter Wolter ...

    Completo

    10 hora 11 minutos

    Ohne es wahrzunehmen, atmen die meisten Menschen viel zu viel, was zu verminderter Leistungsfähigkeit und Gesundheitsproblemen führen kann. Kontrolliertes Atmen versorgt Muskeln und Organe mit der genau richtigen Menge an Sauerstoff. Das erhöht Fitness und Wohlbefinden und hilft sogar beim Abnehmen. Patrick McKeowns wissenschaftlich belegte Techniken zeigen Ihnen, wie richtiges Atmen geht. Anhand ... Leer más

    $23,205 CLP o gratis con Kobo Plus

  • Audiolibro

    Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life

    de Timothy Moore ...
    Narrado por Nick Dolle ...

    Completo

    32 minutos

    We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are ... Leer más

    $4,814 CLP o gratis con Kobo Plus