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eBooks de Carrera y trote

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  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    de Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

    $13,891 CLP

  • Correr o morir

    de Kilian Jornet Burgada ...
    Traducido por Joan Lluís Quilis Sarsanedas ...
    A los cinco años ya había culminado la ascensión al Aneto y a los Posets. A los diez años completó la travesía integral de los Pirineos. Actualmente es cuatro veces campeón mundial de skyrunning y bicampeón mundial del UTMB (Ultra-Trail delMont-Blanc, 2008 y 2009) entre otros hitos, tanto en carreras de montaña como en esquí de montaña. Su palmarés es todo un récord para cualquier deportista de ... Leer más

    $10,500 CLP o gratis con Kobo Plus

  • Corriendo hacia lo imposible

    Un viaje al mundo del ultrafondo

    de Albert Jorquera ...
    Este libro es un apasionante viaje hacia el ultrafondo, uno de los deportes más extremos y exigentes que hay en el mundo. ¿Cómo se entrenan los profesionales como Kilian Jornet? ¿Cómo se alimentan durante la carrera? ¿Cómo pueden soportar tantas horas corriendo y noches enteras sin dormir? ¿Cómo son las grandes carreras del planeta? ¿Y las más duras? El libro quiere responder a estas preguntas ... Leer más

    $8,900 CLP o gratis con Kobo Plus

  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    de Steve House, Scott Johnston, Kilian Jornet ...
    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Leer más

    $12,338 CLP

  • Running the World

    A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors

    de Robyn Godfrey ...
    What does it take to run the world-literally and figuratively?For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. ***Running the World***is more than a runner's travelogue-it's a memoir of reinvention, resilience, and the conviction that it's never too late to redefine yourself.Robyn's story begins not on a start line but in ... Leer más

    $10,172 CLP

  • Running's Strangest Tales

    de Iain Spragg ...
    Running’s Strangest Tales is a fascinating collection of weird and wonderful stories from the world of running, from the earliest marathon to today’s high-tech, apped-up approach. Within these pages you’ll find the bizarre story of the Norwegian footballer forced to miss a crucial World Cup qualifier after colliding with a moose on his morning jog, the American ultra-marathoner who had all his ... Leer más

    $7,756 CLP

  • Mountain Marathon Preparation

    de Stuart Ferguson ...
    The Mountain Marathon, the ultimate test of the off-road runner's endurance and skill. Whether you compete at the highest level or whether you are competing in your first marathon, the whole event can be a success or failure depending upon your preparation.For the first-timer and the not-so experienced, this guide lays out what is required and how to prepare for the event. From selecting the type ... Leer más

    $6,420 CLP o gratis con Kobo Plus

  • Trailrunning für Frauen

    Ein persönlicher Ratgeber, um Training und Trails erfolgreich zu meistern

    de Anna Hughes ...
    Trailrunning für Frauen richtet sich an Läuferinnen, die sich praxisnah auf verschiedene Distanzen, von 30 Kilometern bis hin zu Etappenläufen vorbereiten wollen. Anna Hughes ist seit über 25 Jahren im Laufsport aktiv und entdeckte 2008 ihre Leidenschaft für das Trailrunning. In kleinen Erlebnisberichten beschreibt sie ihren persönlichen Weg, der sie in die Berge führte und sie seitdem zu weiteren ... Leer más

    $26,249 CLP o gratis con Kobo Plus

  • Бег по правилу 80/20

    Тренируйтесь медленнее, чтобы соревноваться быстрее

    de Мэт Фицджеральд ...
    Бег по правилу 80/20 — это подход к тренировочному процессу: 80 процентов тренировочного времени нужно бегать с легкой интенсивностью, а оставшиеся 20 — со средней и высокой. Мэт Фицджеральд приводит убедительные доказательства того, что такой подход работает, и предлагает практические рекомендации, с помощью которых вы сможете придерживаться правила 80/20 и составлять свое тренировочное ... Leer más

    $6,209 CLP o gratis con Kobo Plus

  • Trail Running - Chamonix and the Mont Blanc region

    40 routes in the Chamonix Valley, Italy and Switzerland

    de Kingsley Jones ...
    The Chamonix Valley and Mont Blanc massif is the global capital of trail running, home to the Ultra-Trail du Mont Blanc and some of the most dramatic mountain terrain in the Alps. Crossing three countries — France, Switzerland and Italy — with glaciers, high cols, technical ridgelines and sweeping alpine trails at every turn, it offers trail runners of every level an extraordinary concentration of ... Leer más

    $20,929 CLP

  • Trecinquantasetteenovantanove (3'57''99)

    de LUIGI DEL BUONO ...
    La corsa è la cosa più vicina alla natura umana, ci riappacifica con il nostro corpo e con la nostra anima. Siamo fatti per correre e per saltare, non per stare seduti in una sedia. Attraverso la corsa, ho imparato cosa vuol dire avere un obiettivo, credere in qualcosa, insistere, lavorare, impegnarsi, sudare e poi godere pienamente della propria conquista. Che sia correre o altro è una lezione di ... Leer más

    $5,395 CLP o gratis con Kobo Plus

  • Hopi Runners

    Crossing the Terrain between Indian and American

    de Matthew Sakiestewa Gilbert ...
    Series series CultureAmerica
    Winner: David J. Weber-William P. Clements PrizeIn the summer of 1912 Hopi runner Louis Tewanima won silver in the 10,000-meter race at the Stockholm Olympics. In that same year Tewanima and another champion Hopi runner, Philip Zeyouma, were soundly defeated by two Hopi elders in a race hosted by members of the tribe. Long before Hopis won trophy cups or received acclaim in American newspapers, ... Leer más

    $16,969 CLP

  • Pilates für Läufer

    Einfach besser laufen

    de Christian Lutz ...
    Laufen ist gesund. Es hat einen positiven Einfluss auf unser Herz, unseren Kreislauf, unser Gewicht, unsere Stimmung, unsere Muskeln und Gelenke und vieles mehr. Und Laufen ist die natürlichste Sache der Welt – jeder kann laufen! Wirklich jeder? Ja! Aber nicht jeder läuft dabei für seine Gesundheit. Mal Hand aufs Herz, wie viele Menschen kennen Sie, die laufen und immer mal wieder über das eine ... Leer más

    $15,990 CLP o gratis con Kobo Plus

  • Le guide suprême de l'entrainement avec des poids pour la course à pied

    de Rob Price ...
    Le Guide Suprême de l’Entrainement avec des Poids pour la Course est le plus complet et le plus à jour des guides d’entrainements spécifiques par sport dans le monde aujourd’hui. Ce manuel contient des descriptions et des photos de près de cent exercices d’entrainement avec des poids, des exercices de souplesse, et des exercices d’abdominaux utilisés par les athlètes du monde entier. Il contient ... Leer más

    $10,708 CLP

  • The 2 Hour Half Marathon Blueprint: Training and Racing Tips for Runners

    de Nathan Pennington ...
    Unlock the Secrets to Breaking the 2-Hour Half Marathon Barrier with "The 2 Hour Half Marathon Blueprint: Training and Racing Tips for Runners"Are you determined to conquer the challenge of running a half marathon in under 2 hours? Look no further! "The 2 Hour Half Marathon Blueprint: Training and Racing Tips for Runners," authored by renowned 2:19 marathoner Dr. Nathan Pennington, DBA, is your ... Leer más

    $8,980 CLP o gratis con Kobo Plus

  • The Runner's Bucket List

    200 Races to Run Before You Die

    de Denise Malan ...
    Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you'd prefer running a half marathon in paradise or a 5K dressed as a gorilla? Whatever your dreams, runner and traveler Denise Malan has written the perfect book for everybody who is searching for ... Leer más

    $11,335 CLP o gratis con Kobo Plus

  • The Forgotten Winner

    The Notorious Vancouver Marathon 1954

    de Joe McGhee ...
    Scottish gold medal winner Joe McGhee gives his personal account of the notorious 1954 Vancouver Empire and Commonwealth Games marathon, and lifts the lid on the life of a 1950s long-distance runner.The 1954 marathon has been called one of the ten greatest races of all time. Run in extreme conditions, with only six competitors finishing, it is remembered for the collapse of England’s Jim Peters. ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Whose Game Is It, Anyway?

    A Guide to Helping Your Child Get the Most from Sports, Organized by Age and Stage

    de Amy Baltzell, Richard D. Ginsburg, Stephen Durant ...
    In an era when parents and kids are overwhelmed by a sports-crazed, win-at-all-costs culture, here is a comprehensive guide that helps parents ensure a positive sports experience for their children.In Whose Game Is It, Anyway? two of the country’s leading youth sports psychologists team up with a former Olympic athlete and expert on performance enhancement to share what they have gleaned in more ... Leer más

    $15,040 CLP

  • Super shoes: The High-Tech shoes that help you run faster

    How super shoes work and what you need to know before you buy them

    de Joy Regina ...
    Discover the science used behind the materials used in modern shoes construction, including the latest developments in sustainable and eco-friendly materials. Learn about the materials used in making super shoes, benefits of super shoes and how it helps you run faster, improve performance and risk injury while running. ... Leer más

    $1,072 CLP o gratis con Kobo Plus

  • The Ultimate Runner's Diet: How to Fuel Your Body for Peak Running Performance

    de J. M. Parker ...
    Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance.With our month's worth of meal plans, smoothie and juice recipes, we'll help you eat your way to running greatness. You'll learn what to eat before and after a run, how to properly ... Leer más

    $5,395 CLP

  • Running with Lydiard

    de Arthur Lydiard ...
    Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains ... Leer más

    $13,852 CLP

  • Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle

    de Amanda Barlow ...
    The Jungle Marathon is arguably the world's toughest endurance race. The 254km multi-stage, unsupported ultra endurance race through the heart of the Amazon Jungle has unique challenges that no other race can provide, and testimonials from athletes who have completed it leave no doubt that the unforgiving and hostile environment of the Amazon Jungle is the ultimate endurance athletes challenge.The ... Leer más

    $2,693 CLP

  • History of the Greater Boston Track Club

    de Paul C. Clerici ...
    Series series Sports
    Founded in 1973, the Greater Boston Track Club had humble beginnings but was quick to establish itself as a force of competitive runners. Initially an all-inclusive club of sprinters, hurdlers and middle-distance runners, the club evolved under the brilliant leadership of Coach Bill Squires. The club boasts nearly eighty regional, national and international titles. It has bred world-class runners ... Leer más

    $12,744 CLP o gratis con Kobo Plus

  • Kings of the Road

    How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go Boom

    de Cameron Stracher ...
    A "lively, informative history" of distance running's 1970s heyday—including the famous Falmouth Road Race—written "with a true fan's contagious enthusiasm" ( Newsweek).It was 1978. Jimmy Carter was president; gas prices were soaring; and Americans were hunkering down to weather the economic crisis. But Jim Fixx's The Complete Book of Running was a bestseller. Frank Shorter's gold medal in the ... Leer más

    $16,526 CLP o gratis con Kobo Plus