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eBooks de Carrera y trote

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  • Corriendo hacia lo imposible

    Un viaje al mundo del ultrafondo

    de Albert Jorquera ...
    Este libro es un apasionante viaje hacia el ultrafondo, uno de los deportes más extremos y exigentes que hay en el mundo. ¿Cómo se entrenan los profesionales como Kilian Jornet? ¿Cómo se alimentan durante la carrera? ¿Cómo pueden soportar tantas horas corriendo y noches enteras sin dormir? ¿Cómo son las grandes carreras del planeta? ¿Y las más duras? El libro quiere responder a estas preguntas ... Leer más

    $8,900 CLP o gratis con Kobo Plus

  • Correr o morir

    de Kilian Jornet Burgada ...
    Traducido por Joan Lluís Quilis Sarsanedas ...
    A los cinco años ya había culminado la ascensión al Aneto y a los Posets. A los diez años completó la travesía integral de los Pirineos. Actualmente es cuatro veces campeón mundial de skyrunning y bicampeón mundial del UTMB (Ultra-Trail delMont-Blanc, 2008 y 2009) entre otros hitos, tanto en carreras de montaña como en esquí de montaña. Su palmarés es todo un récord para cualquier deportista de ... Leer más

    $10,500 CLP o gratis con Kobo Plus

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    de Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

    $13,891 CLP

  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    de Steve House, Scott Johnston, Kilian Jornet ...
    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Leer más

    $12,338 CLP

  • Hopi Runners

    Crossing the Terrain between Indian and American

    de Matthew Sakiestewa Gilbert ...
    Series series CultureAmerica
    Winner: David J. Weber-William P. Clements PrizeIn the summer of 1912 Hopi runner Louis Tewanima won silver in the 10,000-meter race at the Stockholm Olympics. In that same year Tewanima and another champion Hopi runner, Philip Zeyouma, were soundly defeated by two Hopi elders in a race hosted by members of the tribe. Long before Hopis won trophy cups or received acclaim in American newspapers, ... Leer más

    $16,969 CLP

  • 2 heures. Geoffrey Mutai à la poursuite du marathon impossible

    de Ed Caesar ...
    Traducido por Charles Bonnot ...
    Deux heures pour parcourir 42,195 kilomètres et boucler un marathon... Un Everest à l’échelle de la course à pied, un record longtemps considéré comme impossible pour le corps humain. Adrénaline, pression, dépassement de soi, ténacité, découragement, douleur, comment atteindre l’inatteignable? Ed Caesar nous plonge dans l’univers des marathoniens de légende, parmi les plus grands coureurs de la ... Leer más

    $16,203 CLP

  • Funning. Diviértete corriendo

    de Rafa Vega ...
    Funning. Diviértete corriendo nace del espíritu optimista y positivo de su autor. El periodista Rafa Vega ha acuñado esta expresión en la que se unen las palabras inglesas fun (divertido) y running (correr).El running forma parte de nuestro tiempo libre, es lúdico y, por tanto, debe suponer una liberación y no ser causa de presión. De ahí nace la exp... ... Leer más

    $5,900 CLP

  • Get to the Sunshine

    Life Lessons that Brought Me to the Western States Finish Line - Second Edition

    de Laura Chancellor ...
    Series series Life Lessons that Brought Me to the Western States Finish Line - Second Edition
    Laura hated running. Until a series of unexpected events led her to put on a pair of running shoes and complete her first marathon. With those miles, she unknowingly began her evolving journey into ultra marathons. Seven years later she secured a spot in the ultra marathon world's oldest and most prestigious 100-mile race – the Western States Endurance Run. Through moments of triumph and defeat, ... Leer más

    $7,196 CLP

  • Outlandish

    Fuel Your Epic

    de Morgan Sjogren ...
    "Besides drooling over the gorgeous photos, it is guaranteed that you will salivate over the recipes that accompany each adventure and hopefully utilize Morgan's sustainable outdoor cooking tips." ?American Trail Running Association Outlandish is a sun-soaked starter manual to fueling your own epic, equal parts fuel for the body and food for the soul. In this guide, the canyoneering wordsmith and ... Leer más

    $21,136 CLP o gratis con Kobo Plus

  • Le Retour des Cathares

    Trésor, Trail et Triathlon

    de Jean-Christophe Castaing ...
    Une chasse au trésor sur les terres occitanes, voilà une aventure stimulante dont l'engouement prend de l'ampleur tandis que se propagent des rumeurs. Cela complique la saison pour les organisateurs de trails et de triathlons en "Pays cathare" car certains coureurs subissent des malveillances. Les tensions et les convoitises se multiplient, jusqu'à obliger Myléna, la sportive aux talents de ... Leer más

    $12,079 CLP o gratis con Kobo Plus

  • Maratona! My friend - "La nuova sfida di un ragazzo qualunque"

    de LUIGI DEL BUONO ...
    E' la storia di un mezzofondista veloce, che non ha mai voluto neanche sentir parlare di maratone e corse superiori ai 20 chilometri, ma con il tempo la psicologia del "correre forte" si modifica e camaleontica lo porta a scegliere tra gare indoor o la nuova esperienza di maratona. Sarà un'escalation di nuove sensazioni, sfide e pensieri che lo porteranno ad esordire a Firenze e a realizzare il ... Leer más

    $7,196 CLP o gratis con Kobo Plus

  • A Cool Breeze on the Appalachian Trail

    A Supported Thru-Hike

    de Tom Gregg ...
    Cool Breeze (AKA Tom Gregg), a successful entrepreneur, has always set and accomplished his goals—his own way. So, when deciding to hike the 2,189 miles Appalachian Trail in 2017, he was determined to hike hisown hike. This is the true account of Tom’s attempt at age 53 to hike the Appalachian Trailin less than ninety days, not as a backpacker, but as a supported hiker. To accomplish his goal, he ... Leer más

    $8,563 CLP

  • Trasse ist Klasse

    Vom Abenteuer vor der Haustür zu laufen

    de Verena Liebers ...
    Wer dieses Buch gelesen hat, wird sich Fahrrad- und Laufschuhe schnappen und nie wieder verreisen, weil er erkannt hat, dass die wahren Abenteuer direkt vor der Haustür locken, egal wo man lebt. Eine Einladung zur bewussten Wahrnehmung der kleinen Naturschönheiten unserer Umgebung! Die Wunder liegen nämlich vor der Haustür und Klimaschutz ist keine dröge Angelegenheit, sondern ein Abenteuer nach ... Leer más

    $20,394 CLP o gratis con Kobo Plus

  • Goodbye, Papa Golf

    de Chip Bearden ...
    Discover the Human Spirit's Power to Soar in This Award-Winning MemoirWinner of the 2024 Joseph C. Lincoln Memorial Award for Literature and a surprise #1 New Releases Top Seller, this gripping true story of resilience, transformation, and triumph is more than a book about flying or running. It's an adventure that resonates with anyone who has faced life's greatest challenges.At just 14 years old, ... Leer más

    $8,998 CLP

  • 1001 Running Tips

    The essential runners' guide

    de Robbie Britton ...
    Series Libro 2 - 1001 Tips
    1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book ... Leer más

    $10,996 CLP o gratis con Kobo Plus

  • How Not to Run

    A Journey to the Roof of the World

    de Shauney Watson ...
    How Not To Run: A Journey to the Roof of the World is the story of a weekend runner who only ever wanted to keep fit to ride her horses with a little more finesse. Shauney always said she would never race. "I just don't see the point. I don't think it would be for me," she used to say. However, four and a half years later she found herself standing in the midst of the towering Himalayas, on the ... Leer más

    $12,476 CLP o gratis con Kobo Plus

  • Mental Toughness for Runners

    A Complete Guide

    de Michele Ufer ...
    Mental Toughness for Runners gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The mental training presented in this book has been proven successful by numerous coaching sessions and by endurance athletes throughout the world who have achieved significant and ... Leer más

    $15,395 CLP

  • Running Crazy - Imagine Running a Marathon. Now Imagine Running Over 100 of Them. Incredible True Stories from the World's Most Fanatical Runners

    de Helen Summer ...
    Pheidippides did it once and became a legend. Brian Mills did it 771 times... but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yards of it - and for some people once is not enough. Brian Mills is rumoured to have a butterfly tattoo for each of his 771 efforts. And Brian is not the only one who has notched up three digits of ... Leer más

    $6,462 CLP

  • Keep Running

    How to Run Injury-free with Power and Joy for Decades

    de Andrew Kastor ...
    Go the distance—your guide to smart, healthy running for lifeLove to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your training and lifestyle from your 30s onward. Learn what to expect down the road and how to stay in top form physically and mentally, so you can continue to hit the ground running—in good health and great ... Leer más

    $9,349 CLP

  • The Runner's Kitchen

    100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your Training

    de The Runner's Kitchen Emma Coburn ...
    Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!Get ready to power your runs with recipes from Olympian, Emma Coburn. Packed with delicious, wholesome meals that will sustain you through the toughest workouts, it's the ultimate cookbook for runners!Inside the pages of this recipe and meal ... Leer más

    $19,817 CLP

  • Ausdauer und Fitness trainieren - 4 in 1 Sammelband: Lauftraining | Neuroathletik für Anfänger | Marathon laufen | Rope Skipping

    de Fabian Wechold ...
    Lauftraining Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Die tolle Nachricht: Das muss kein Traum bleiben! Denn mit der ... Leer más

    $13,174 CLP o gratis con Kobo Plus

  • I Run NY

    Trentasei itinerari per correre, camminare e scoprire New York City

    de Lorenzo Maria dell'Uva ...
    New York City: una metropoli da amare, scoprire e… correre!*Nato come spin-off di La corsa infinita, libro interamente dedicato alla maratona di New York, I Run NY si rivolge a tutti i runner che cercano posti imperdibili e memorabili dove camminare, correre e gareggiare nella grande città americana.Trentasei dettagliatissimi percorsi in tutti e cinque i distretti di New York, classificati per ... Leer más

    $7,492 CLP o gratis con Kobo Plus

  • Insight880

    An Elite Athlete's Hard-Won Takes on Sports, How They're Covered, and What They Can Teach Us

    de Ray Brown ...
    By six-time USA Track & Field 800m national indoor track champion Ray Brown. Insight880 is a collection of essays on the business, pleasure, coverage, and realities of athleticism—the result of one world-class runner, coach, parent, and businessman’s decades of focus on and off the track. A must read for any athlete, professional or amateur! ... Leer más

    $7,288 CLP

  • How Running Saved My Life

    de Andreas Michaelides ...
    Tiny RevelationsThere are moments, instances, short time periods, brief encounters with other people, small or big events that, at the time didn’t mean much to you, register any information, or leave an emotional foot print on you right away.It’s when you find the time, or something or someone makes you find the time and reflect on those moments, that’s when you realize how important that moment ... Leer más

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