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Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

de Gary Mack, David Casstevens ...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
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Pooling Talent

Swimming's Greatest Teams

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Series series Rowman & Littlefield Swimming Series
Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully appreciated when considered alongside the contributions of their teammates. After all, Michael Phelps would never have earned a record eight gold medals in the 2008 Olympics were it not for his teammates’ world record-setting efforts in the 400 ... Leer más

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Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully appreciated when considered alongside the contributions of their teammates. After all, Michael Phelps would never have earned a record eight gold medals in the 2008 Olympics were it not for his teammates’ world record-setting efforts in the 400
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Legemsøvelser

de Victor Hansen ...

"I almindelighed anses ethvert befordringsmiddel som tilladeligt for turisten. Går turen langs den slagne landevej, kan man benytte en cykel eller måske en tilfældig mødende bondevogn, og i Norge kan man de fleste steder finde billig ’Skyds’, ligeledes kan man godt engang imellem hjælpe på vejen med dampskib eller jernbane. Men den virkelige turist går helst sin egen vej, fri og uafhængig, og ... Leer más

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"I almindelighed anses ethvert befordringsmiddel som tilladeligt for turisten. Går turen langs den slagne landevej, kan man benytte en cykel eller måske en tilfældig mødende bondevogn, og i Norge kan man de fleste steder finde billig ’Skyds’, ligeledes kan man godt engang imellem hjælpe på vejen med dampskib eller jernbane. Men den virkelige turist går helst sin egen vej, fri og uafhængig, og
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Dykkeren og kokken

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de Lasse Spang Olsen ...

Dette er den sande historie om to mænds heroiske, men tilsyneladende umulige kamp for at overleve. En skibskok er strandet i en luftlomme i vraget af et sunket skib 34 meter under havets overflade. Med næsten ingen ilt og uden at nogen aner, at han er i live. Men nogen kommer ham alligevel til undsætning.Tre dage senere ankommer et redningsskib for at bjærge de døde. En nyuddannet dykker bliver ... Leer más

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Dette er den sande historie om to mænds heroiske, men tilsyneladende umulige kamp for at overleve. En skibskok er strandet i en luftlomme i vraget af et sunket skib 34 meter under havets overflade. Med næsten ingen ilt og uden at nogen aner, at han er i live. Men nogen kommer ham alligevel til undsætning.Tre dage senere ankommer et redningsskib for at bjærge de døde. En nyuddannet dykker bliver
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Swimming Workouts Volume 2

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More swimming workouts for intermediate to advanced swimmers and triathletes. Creative and varied training. ... Leer más

$8,097 CLP o gratis con Kobo Plus

More swimming workouts for intermediate to advanced swimmers and triathletes. Creative and varied training.
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2-Mile Open Water Swim with Hurdles

2-Mile Open Water Swim with Hurdles

de Martin Miller-Yianni ...

This book tells of the trials and tribulations of an English expatriate who set himself an endurance sporting goal just for the hell of it. Living in Bulgaria made the challenge even more demanding and was seen by many as a quintessential eccentric English quirk, pointless and mingled with madness. The goal was to complete a 2-mile open water swimming event based some 3000 kilometres away in ... Leer más

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This book tells of the trials and tribulations of an English expatriate who set himself an endurance sporting goal just for the hell of it. Living in Bulgaria made the challenge even more demanding and was seen by many as a quintessential eccentric English quirk, pointless and mingled with madness. The goal was to complete a 2-mile open water swimming event based some 3000 kilometres away in
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Turning the Tide

de Michelle Ford, Craig Lord ...

Against the backdrop of the Soviet Union's invasion of Afghanistan, the 1980 Moscow Olympics was always going to be political.Australian Prime Minister Malcolm Fraser wanted Australia's Olympic athletes to boycott the Games, in line with the USA, but many of the athletes had a different view and competed anyway.Athletes were the victims - and most of them female.According to Ford, who was ... Leer más

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Against the backdrop of the Soviet Union's invasion of Afghanistan, the 1980 Moscow Olympics was always going to be political.Australian Prime Minister Malcolm Fraser wanted Australia's Olympic athletes to boycott the Games, in line with the USA, but many of the athletes had a different view and competed anyway.Athletes were the victims - and most of them female.According to Ford, who was
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The Three-Year Swim Club

The Untold Story of Maui's Sugar Ditch Kids and Their Quest for Olympic Glory

de Julie Checkoway ...

The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers."A brightly told story of the triumph of underdogs ... exuberant, well-researched ... tense, vivid, and inspiring." ―Kirkus ReviewsIn 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the ... Leer más

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The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers."A brightly told story of the triumph of underdogs ... exuberant, well-researched ... tense, vivid, and inspiring." ―Kirkus ReviewsIn 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the
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Biography of Katie Ledecky

The Inspiring Story and Career of One of the Female Greatest Swimmers

de Sandra Louis ...

Series series Sports Legends
Are you ready to be inspired by the relentless drive and unmatched dedication of one of the greatest athletes of our time</strong... ... Leer más

$8,618 CLP o gratis con Kobo Plus

Are you ready to be inspired by the relentless drive and unmatched dedication of one of the greatest athletes of our time</strong...
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DIY Pool Maintenance for Beginners

How to Keep a Crystal Clear Pool All Season Spending Few Minutes a Week

de Benjamin Rennicks ...

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$9,976 CLP o gratis con Kobo Plus

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Katharine Whitney Curtis

Mother of Synchronized Swimming

de Jordan Whitney-Wei ...

How do you invent an Olympic sport? For Katharine Whitney Curtis, it took the right idea, great talent, some good timing, and the determination to make it happen. The originator of synchronized swimming as we know it today, she even wrote the first book on the subject in 1936. But there was much more to her life and career. After the start of World War II, Curtis became a recreational director in ... Leer más

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How do you invent an Olympic sport? For Katharine Whitney Curtis, it took the right idea, great talent, some good timing, and the determination to make it happen. The originator of synchronized swimming as we know it today, she even wrote the first book on the subject in 1936. But there was much more to her life and career. After the start of World War II, Curtis became a recreational director in
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Super Swimmer!

de Justin Edwards ...

You will learn how to teach your child to go from blowing bubbles to swimming across the pool unaided. This book will give parents a method for teaching their young ones to swim as well as give advice on maintaining safety around the water.I think all people have the capacity to love and enjoy the water in a safe and responsible way and this book has the following goals with that in mind:Teach ... Leer más

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You will learn how to teach your child to go from blowing bubbles to swimming across the pool unaided. This book will give parents a method for teaching their young ones to swim as well as give advice on maintaining safety around the water.I think all people have the capacity to love and enjoy the water in a safe and responsible way and this book has the following goals with that in mind:Teach
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Aquatic Fitness Professional Manual

de Aquatic Exercise Association ...

Water exercise is a proven fitness activity with health and well-being benefits for all age groups, abilities, and fitness levels. As such, it is one of the most popular fitness trends among those seeking effective reduced-impact options for group exercise, small-group training, personal sessions, and rehabilitation therapy. As the primary preparation resource for the certification exam of the ... Leer más

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Natação em águas abertas 2

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de Roberto Miranda, Patricia Vigário ...

O crescente número de praticantes de natação em águas abertas em âmbito recreacional e competitivo evidencia a importância do conhecimento das especificidades desse esporte. Nadar em águas abertas traz desafios que envolvem lidar com a imprevisibilidade da natureza, além de ajustes fisiológicos, nutricionais e biomecânicos diferentes daqueles observados em piscinas. Esses aspectos devem ser ... Leer más

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O crescente número de praticantes de natação em águas abertas em âmbito recreacional e competitivo evidencia a importância do conhecimento das especificidades desse esporte. Nadar em águas abertas traz desafios que envolvem lidar com a imprevisibilidade da natureza, além de ajustes fisiológicos, nutricionais e biomecânicos diferentes daqueles observados em piscinas. Esses aspectos devem ser
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Freediving Mastery: The Complete Guide to Apnea Diving

de Boreas En. M. L. Saage ...

Dive into the fascinating world of freediving with 'Freediving Mastery: The Complete Guide to Apnea Diving.' This comprehensive resource bridges the gap between beginner techniques and advanced freediving practices, offering a structured approach to developing your underwater breath-holding abilities.The book begins with essential physiological foundations, explaining how your body adapts during ... Leer más

$8,998 CLP o gratis con Kobo Plus

Dive into the fascinating world of freediving with 'Freediving Mastery: The Complete Guide to Apnea Diving.' This comprehensive resource bridges the gap between beginner techniques and advanced freediving practices, offering a structured approach to developing your underwater breath-holding abilities.The book begins with essential physiological foundations, explaining how your body adapts during
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Splash!

10,000 Years of Swimming

de Howard Means ...

Choose a stroke and get paddling through the human history of swimming!From man's first recorded dip into what's now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic.Splash! dives ... Leer más

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Choose a stroke and get paddling through the human history of swimming!From man's first recorded dip into what's now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic.Splash! dives
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A Jewish Athlete: Swimming Against Stereotype in 20th Century Europe

de Helen Epstein ...

A Jewish Athlete: Swimming Against Stereotype in 20th Century Europe by Helen Epstein (4,700 words and 28 illustrations)In the American film Airplane, a stewardess asks a passenger whether he would like something to read. "Do you have anything light?" the man asks. "How about Famous Jewish Sports Legends?" she offers.In fact, Jews in sports are anything but a joke: they've been winning Olympic ... Leer más

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A Jewish Athlete: Swimming Against Stereotype in 20th Century Europe by Helen Epstein (4,700 words and 28 illustrations)In the American film Airplane, a stewardess asks a passenger whether he would like something to read. "Do you have anything light?" the man asks. "How about Famous Jewish Sports Legends?" she offers.In fact, Jews in sports are anything but a joke: they've been winning Olympic
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Come Swim With Me

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de Lee Rosenmiller, Carol Stone ...

Want to teach your children to swim? Then this book is for you! Why, you ask? Well, like any sport, swimming is just a matter of putting together a set of skills. Come Swim With Me, written by Lee Rosenmiller and her oldest daughter, Carol Stone, is your guide on how to teach those skills to your little one...or not so little one, because this American pastime is fun for all ages! And when it's ... Leer más

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Want to teach your children to swim? Then this book is for you! Why, you ask? Well, like any sport, swimming is just a matter of putting together a set of skills. Come Swim With Me, written by Lee Rosenmiller and her oldest daughter, Carol Stone, is your guide on how to teach those skills to your little one...or not so little one, because this American pastime is fun for all ages! And when it's
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Downriver Nomad

A Triathlete's Adventures and Adversities into the Rapids

de Rob Hutchings ...

"A fascinating story of perseverance! Come hell or high water, Rob Hutchings keeps going!" - Dean Karnazes, author of Ultramarathon Man and A Runner's HighTriathlete and marathon swimmer, Rob Hutchings takes us on a whirlwind journey from triathlons and his first marathon swim in his home country of Canada, to Ironman competitions across the pond. Then Down Under to Australia and New Zealand where ... Leer más

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"A fascinating story of perseverance! Come hell or high water, Rob Hutchings keeps going!" - Dean Karnazes, author of Ultramarathon Man and A Runner's HighTriathlete and marathon swimmer, Rob Hutchings takes us on a whirlwind journey from triathlons and his first marathon swim in his home country of Canada, to Ironman competitions across the pond. Then Down Under to Australia and New Zealand where
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Underwater Safety 101, Essential Practices for Underwater Adventures

de Fiona Holten ...

Are you passionate about underwater exploration but worry about the potential risks and accidents beneath the waves? Have you ever wondered how to ensure your safety during underwater adventures and prevent accidents? Do you seek a comprehensive guide that addresses the essential practices for underwater safety? Do you often ask yourself: • How can I enjoy underwater adventures while minimizing ... Leer más

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Are you passionate about underwater exploration but worry about the potential risks and accidents beneath the waves? Have you ever wondered how to ensure your safety during underwater adventures and prevent accidents? Do you seek a comprehensive guide that addresses the essential practices for underwater safety? Do you often ask yourself: • How can I enjoy underwater adventures while minimizing
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Behind

Ogni medaglia ha il suo rovescio

de Lucio Rizzica, Andrea Zorzi, Marco Francioso ...

Series series Iride
Dietro ogni medaglia, olimpica o di quartiere, ci sono sogni, speranze, sudori, amarezze, autodistruzioni, rinascite. Dietro ogni medaglia ci sono scelte giuste o sbagliate, momenti giusti o sbagliati, giorni lieti o infausti. Dietro ogni medaglia ci sono individui, di ogni genere, etnia, lingua e colore, e dietro ogni individuo c’è una vita, il ritratto di un’esistenza felice o bruciata. Behind è ... Leer más

$5,395 CLP o gratis con Kobo Plus

Dietro ogni medaglia, olimpica o di quartiere, ci sono sogni, speranze, sudori, amarezze, autodistruzioni, rinascite. Dietro ogni medaglia ci sono scelte giuste o sbagliate, momenti giusti o sbagliati, giorni lieti o infausti. Dietro ogni medaglia ci sono individui, di ogni genere, etnia, lingua e colore, e dietro ogni individuo c’è una vita, il ritratto di un’esistenza felice o bruciata. Behind è
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Moon Belize

de Lebawit Lily Girma ...

Series series Travel Guide
With turquoise waters, dreamlike islands, and pristine rainforests, Belize is a sensory feast. Dive in with Moon Belize. Inside you'll find:Flexible itineraries, from the weeklong best of Belize to three weeks exploring the whole countryStrategic advice for water sports lovers, foodies, wildlife enthusiasts, and more, plus suggestions for supporting local businesses and exploring ethically and ... Leer más

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With turquoise waters, dreamlike islands, and pristine rainforests, Belize is a sensory feast. Dive in with Moon Belize. Inside you'll find:Flexible itineraries, from the weeklong best of Belize to three weeks exploring the whole countryStrategic advice for water sports lovers, foodies, wildlife enthusiasts, and more, plus suggestions for supporting local businesses and exploring ethically and
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Buceo para Principiantes: Guía Completa de Certificación de Buceo y Técnicas Básicas

Buceo (ES), #2

de Boreas Es. M. L. Saage ...

Series Libro 2 - Buceo (ES)
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$8,998 CLP o gratis con Kobo Plus

¡Descubre el fascinante mundo submarino con 'Buceo para Principiantes'! Esta guía completa te acompañará desde tus primeros pasos hasta convertirte en un buceador certificado, ofreciéndote todas las herramientas necesarias para iniciar tu aventura bajo el agua con confianza y seguridad.Este libro está diseñado específicamente para quienes desean iniciarse en el buceo pero no saben por dónde
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Swimming Against the Current

Fighting for Common Sense in a World That's Lost its Mind

de Riley Gaines ...

**A NATIONAL BESTSELLER (USA TODAY)America’s most effective and celebrated voice in the fight to save women's sports shares her unbelievable story and inspires readers to embrace common sense and truth.**Riley Gaines has been called many things: Collegiate athlete. All-American. Champion. But in 2022, everything changed. The narrative shifted. Now, critics smeared her as: Transphobic. Narrow ... Leer más

$25,101 CLP

**A NATIONAL BESTSELLER (USA TODAY)America’s most effective and celebrated voice in the fight to save women's sports shares her unbelievable story and inspires readers to embrace common sense and truth.**Riley Gaines has been called many things: Collegiate athlete. All-American. Champion. But in 2022, everything changed. The narrative shifted. Now, critics smeared her as: Transphobic. Narrow
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Swimming Workouts Volume 2

2-Mile Open Water Swim with Hurdles

Turning the Tide

The Three-Year Swim Club

Biography of Katie Ledecky

DIY Pool Maintenance for Beginners

Katharine Whitney Curtis

Super Swimmer!

Aquatic Fitness Professional Manual

Natação em águas abertas 2

Freediving Mastery: The Complete Guide to Apnea Diving

Splash!

A Jewish Athlete: Swimming Against Stereotype in 20th Century Europe

Come Swim With Me

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