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Finding Balance Serie de eBooks

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  • Finding Balance

    Returning to the past - one last time

    de Raymond Serfontein ...
    Series Libro 1 - Finding Balance
    Life is a collection of scales that must be balanced, or your measurements will be inaccurate, and your administered dosage will be ineffective, toxic, or lethal.Mental health awareness has taken off in the past few decades. People are more informed and aware of the importance of good mental well-being.Nevertheless, it is still difficult to manage these conditions, even with access to a world of ... Leer más

    $1,061 CLP o gratis con Kobo Plus

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  • I Am Enough

    Mark Your Mirror And Change Your Life

    de Peer Marisa ...
    THREE WORDS THAT CAN CHANGE YOUR LIFEWhen you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships and your happiness levels.You can use the power of stating that you are enough, that you always have been and always ... Leer más

    $9,658 CLP

  • Living and Loving after Betrayal

    How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

    de Steven Stosny, PhD ...
    Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well being and never intentionally hurt you. If you’ve recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view ... Leer más

    $14,160 CLP

  • Adult Survivors of Toxic Family Members

    Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

    de Sherrie Campbell, PhD ...
    Considering going no contact with a toxic family member? You deserve peace, healing, and the freedom to choose well-being over family dysfunction.Ending contact with a toxic parent, sibling, or relative can feel terrifying—even when you know it’s necessary. You may struggle with guilt, shame, self-doubt, or fear of judgment from others. But choosing to cut ties with an abusive or dysfunctional ... Leer más

    $12,833 CLP

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Who's Really Running Your Life? Fourth Edition

    Free Your True Self from Custody,And Guard Your Kids

    de Peter K. Gerlach MSW ...
    Links below will take you to the non-profit Break the Cycle! Web site. Use your browser’s back button to return.Premise - psychological "wounding" is epidemic in America because of an unseen inherited cycle of ineffective parenting and ignorance. This book describes the wounds, what they mean, and what to do about them.This fourth edition... ... Leer más

    $9,315 CLP

  • You Can Be Happy No Matter What

    Five Principles for Keeping Life in Perspective

    de Richard Carlson, PhD ...
    Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn’t repress natural emotions ... Leer más

    $13,656 CLP

  • Be Happy!

    How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset

    de Nicole Fisher ...
    How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that ... Leer más

    $3,205 CLP

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Instant Anger Management

    Quick and Simple CBT Strategies to Defuse Anger on the Spot

    de Aaron Karmin, LCPC ...
    "Excellent, easy advice for those who live with a short fuse.” —Library JournalQuick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why ... Leer más

    $9,975 CLP

  • Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

    Codependency and Narcissism: Breaking the Cycle, #1

    de Jean Harrison, Beattie Grey ...
    Series Libro 1 - Codependency and Narcissism: Breaking the Cycle
    Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Leer más

    $2,693 CLP

  • Healing Your Life: Recovery from Domestic Abuse

    Healing from Abuse, #1

    de Candace Hennekens ...
    Series Libro 1 - Healing from Abuse
    This book has been in print since 1991 and has sold continually in every state of the U.S. and internationally. Includes the author's Bill of Rights for Survivors of Domestic Abuse. The book helps women move beyond being victims to triumphant survivors. Chapters cover what is abuse, the author's story, shame and how it enables abuse, how feelings can be used as guides, how to affirm yourself, how ... Leer más

    $4,495 CLP

  • Praising Boys Well

    100 Tips for Parents and Teachers

    de Elizabeth Hartley-Brewer ...
    Boys need encouragement and praise to develop healthy self esteem, but they can also feel swamped and suffocated by what they see as constant commentary on their every move-and as a result they can be inclined to act out. How can parents strike the right balance between giving effective praise and not going overboard? How can we help our boys to feel proud without inspiring a false sense of ... Leer más

    $14,764 CLP

  • Project Elinor

    The Illness 10 Steps to Overcoming Any of Life's Obstacles

    de Life Recovery Coach Nadia Finley ...
    Nadia Finley offers a lifestyle program that is practical and easy to understand. Based on her own life experiences, Finley developed the Project Elinor program for those dealing with personal hardship, and for any one of us who simply want to lead healthier, happier lives.In this book, Finley guides readers through pathways to emotional, spiritual, and physical well-being. By sharing her moving ... Leer más

    $8,382 CLP