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  • GAIN FITNESS AND PHYSICAL WELLBEING THROUGH EXERCISE

    Start Getting Fit Today!

    de Orane Hepburn ...
    Series Libro 1 - Fitness Evolution
    THE REAL REASON WHY THIS EBOOK IS ESSENTIAL FOR YOUR HEALTH AND OTHER MAIN FACTORS OF YOUR LIFE IS BECUASE:Exercise reduces the risk of many conditions. These conditions include obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer.Weight-bearing exercises, such as walking, help lower the risk of osteoporosis.Exercise keeps your ... Leer más

    $10,708 CLP o gratis con Kobo Plus

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  • A Naturopathic Guide to Identifying your Food Sensitivities

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  • Tabata: Four Minutes For Flat Abs

    de Amy Boyce ...
    Discover how to tone your abs in about 4 minutes with Tabata! There are many benefits to Tabata training, such as the fact that it’s very quick and efficient. Many of us have a busy work and family life and working out each day is hard to fit into the schedule.Tabata is very specific in sticking with the 4 minute plan, which is 20 seconds of intense work, followed by 10 seconds of rest, repeated 8 ... Leer más

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  • Body Detox

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