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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Shoe Dog

    A Memoir by the Creator of Nike

    par Phil Knight ...
    Lu par Norbert Leo Butz ...

    Version Longue

    13 heure 21 min

    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... En savoir plus

    27,16 €

  • Livre audio

    Advanced Marathoning

    Third Edition

    par Pete Pfitzinger, Scott Douglas ...
    Lu par Patrick Lawlor ...

    Version Longue

    9 heure 36 min

    Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... En savoir plus

    19,01 € ou Gratuit avec Kobo Plus

  • Livre audio

    North

    Finding My Way While Running the Appalachian Trail

    par Scott Jurek ...
    Lu par Scott Jurek, Jenny Jurek ...

    Version Longue

    8 heure 55 min

    From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite ... En savoir plus

    Avant 24,99 € Après 21,99 €

  • Livre audio

    En el club de corredores hay sitio para tu ritmo: 11 formas de empezar sin tener que ser rápido

    par Manuela Castañeda ...
    Lu par Manuela Castañeda ...

    Version Longue

    2 heure 3 min

    Conquista el miedo a correr en grupo y mejora tu bienestar físico y mental sin importar tu velocidad. Si buscas retomar el ejercicio pero te frena la ansiedad de quedarte atrás, esta guía te ofrece un espacio seguro y alentador. Deja de lado la presión competitiva y encuentra la confianza para dar el primer paso.Diseñado para acompañarte en tus caminatas o mientras te preparas para salir, este ... En savoir plus

    9,05 € ou Gratuit avec Kobo Plus

  • Livre audio

    Rise and Run

    par Brad Clayton ...
    Lu par Steven Myles ...

    Version Longue

    44 min

    Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.Within the ... En savoir plus

    13,07 € ou Gratuit avec Kobo Plus

  • Livre audio

    Racing the Clock

    Running Across a Lifetime

    par Bernd Heinrich ...
    Lu par Fred Sanders ...

    Version Longue

    6 heure 48 min

    An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetimePart memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his ... En savoir plus

    22,14 €

  • Livre audio

    Choosing to Run

    Empower Your Life Through the Journey of Running

    par Alexis Port ...
    Lu par Deedee Ash ...

    Version Longue

    32 min

    Choosing to Run: Empower Your Life Through the Journey of RunningAre you ready to embrace a life filled with vitality, empowerment, and purpose? Inside these audio chapters, you'll discover that running is more than just a physical activity; it's a journey of self-discovery, resilience, and empowerment that can change your life in profound ways.What You'll Find in "Choosing to Run": The Runner's ... En savoir plus

    13,07 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running Home

    A Memoir

    par Katie Arnold ...
    Lu par Katie Arnold ...

    Version Longue

    11 heure 22 min

    In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath... ... En savoir plus

    20,37 €

  • Livre audio

    Du läufst nicht allein - der Regenlauf

    Mut, Rhythmus und Motivation bei jedem Wetter

    par Jakob Wagner ...
    Lu par Alexander (AI) ...
    Collection Livre audio 5 - Du läufst nicht allein

    Version Longue

    1 heures 28 min

    Fällt es dir schwer, bei grauem Himmel und nasskaltem Wetter die Laufschuhe zu schnüren? Mit Du läufst nicht allein - der Regenlauf ändert sich das ab heute. Dieses einzigartige Hörbuch ist dein persönlicher Audio-Begleiter direkt auf dem Ohr, der dich durch jede Pfütze und jeden Regenschauer trägt.Vergiss Leistungsdruck und Bestzeiten. Hier geht es nur um dich, deinen Rhythmus und das wunderbare ... En savoir plus

    9,90 €

  • Livre audio

    The Runner's Code

    The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT – WATERSTONES

    par Chas Newkey-Burden ...
    Lu par Elliot Chapman ...

    Version Longue

    4 heure 48 min

    Bloomsbury presents The Runner's Code by Chas Newkey-Burden, read by Elliot Chapman.BEST BOOKS OF 2021: SPORT – WATERSTONES SELECTIONCracking... full of running gems, realities and giggles. Nice work!' – Martin Yelling, Marathon Talk‘Lovely – very impressive’ – TalkSPORT'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' – Stuart Heritage— ... En savoir plus

    10,37 €

  • Livre audio

    Good for a Girl

    My Life Running in a Man's World - WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023

    par Lauren Fleshman ...
    Lu par Lauren Fleshman ...

    Version Longue

    7 heure 57 min

    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time ... ... En savoir plus

    30,99 €

  • Livre audio

    Réussir son Marathon

    par Jean Hubert ...
    Lu par Jean Hubert ...

    Version Longue

    1 heures 41 min

    Vous souhaitez courir un marathon et cela vous semble insurmontable ?Pourtant, en étant bien préparé, c'est 90% du marathon qui est déjà parcouru ! Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée.Le guide complet du marathonien :- Le choix du marathon : quel tracé choisir ? à quelle période de l ... En savoir plus

    11,17 € ou Gratuit avec Kobo Plus

  • Livre audio

    There is No Map in Hell

    The record-breaking run across the Lake District fells

    par Steve Birkinshaw ...
    Lu par Stewart Crank ...

    Version Longue

    6 heure 56 min

    In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles – plus many thousands of metres of ascent – in only seven days and one hour.Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman ... En savoir plus

    11,76 € ou Gratuit avec Kobo Plus

  • Livre audio

    Obstacle Course Racing 101

    How to Get Fit, Have Fun, and Succeed in Mud Runs From A to Z

    par HowExpert, Nikki Hart ...
    Lu par Steve Peck ...

    Version Longue

    2 heure 25 min

    Whether you are looking to prepare for your first mud run/obstacle course race (OCR) or you simply want to improve your skills so you can compete on a more serious level, the information in this audiobook will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful ... En savoir plus

    18,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Exercise-Induced Asthma? An Athlete's Guide

    par Martin Evans ...
    Lu par Christian Neele ...

    Version Longue

    1 heures 5 min

    Do you struggle with breathing and decreased performance but have been told there’s nothing wrong with you? If so, this book may be the solution to your problems.Written by Oman Evans, this book will help you understand the difference between asthma and exercise-induced asthma (also called exercise-induced bronchospasm) in simple and easy-to-understand language.With this guide, you’ll get insights ... En savoir plus

    3,57 € ou Gratuit avec Kobo Plus

  • Livre audio

    Rulebreakers and Ghost Runners

    The British women who asserted their right to run

    par Katie Holmes ...
    Lu par Lydia Thomson ...

    Version Longue

    8 heure 52 min

    Bloomsbury presents Rulebreakers and Ghost Runners: The British women who asserted their right to run by Katie Holmes, read by Lydia ThomsonThe incredible untold stories of the British women who broke the rules and pioneered female running todayDid you know that until April 1975 women in the UK were banned from marathons and all races longer than four miles? Back in the 1960s, women started to ... En savoir plus

    16,13 €

  • Livre audio

    Running Manual, The - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health

    The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength

    par Empowered Living ...
    Lu par Empowered Living ...

    Version Longue

    1 heures 3 min

    This course is going to show you how you can transform your body, improve your health and start waking up with tons of energy every single morning.You see, it all boils down to one very simple fact. We were born to run. And when we run, our bodies go through changes that make us more muscular, leaner, more energetic, happier and healthier in just about every way.So to start seeing improvements in ... En savoir plus

    9,05 € ou Gratuit avec Kobo Plus

  • Livre audio

    Marathon 101

    Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best

    par Dave Masterson ...
    Lu par Adam Verner ...

    Version Longue

    5 heure 21 min

    Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson.Anyone who has already run a marathon knows—it's a big deal! Some people look to challenge the marathon distance as a mental accomplishment. For others, the physical preparation and training is what draws them in. The reasons are many, but ... En savoir plus

    17,20 € ou Gratuit avec Kobo Plus

  • Livre audio

    Finding Fit

    What Running Through an Arduous Childhood and a Remote Marathon on Every Continent...Can help you FIND

    par Caren Ware ...
    Lu par Caren Ware, Kelli Watson ...

    Version Longue

    12 heure 52 min

    “ I didn’t write this book. Life did.”- Caren WareAn arduous childhood. A devastating divorce. A desire to run. A passion for people.Caren’s focus was to become FIT. She decided to run a marathon on every continent, as remote as she could get.The pursuit became so much more than the distance of miles.This book is about grasping hold of the outdoors and what can happen when you make running an ... En savoir plus

    22,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Unleash the Girls

    The Untold Story of the Invention of the Sports Bra and How It Changed the World (And Me)

    par Lisa Z. Lindahl ...
    Lu par Lisa Z. Lindahl ...

    Version Longue

    8 heure 50 min

    Named a Kirkus “Best Books of 2022”“An engrossing account of the entrepreneur—and the bra—that changed women’s sports.” —Kirkus Reviews“With cogent reflections on American cultural history and the shifts that laid the groundwork for women’s liberation, Lindahl weaves a narrative that is both intimate and topical....[A]n inspiring narrative about changing the world through fearless innovation.” ... En savoir plus

    18,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Endurance Artist

    Lazarus Lake, the Barkley & a Race with No End

    par Jared Beasley ...
    Lu par Steve Quinn ...

    Version Longue

    9 heure 41 min

    A rare look into an enigmatic accountant from the Tennessee backwoods who morphs into Lazarus Lake, the world’s most notorious race maker.The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them.Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His ... En savoir plus

    22,63 €

  • Livre audio

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    par Deena Kastor, Michelle Hamilton ...
    Lu par Deena Kastor ...

    Version Longue

    9 heure 2 min

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... En savoir plus

    18,11 €

  • Livre audio

    Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy Runner

    par Kurt Ivett, and Tessan Delmin ...
    Lu par Marcus Mulenga ...

    Version Longue

    42 min

    Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy RunnerThere is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could ... En savoir plus

    7,37 € ou Gratuit avec Kobo Plus

  • Livre audio

    SPIRIT OF THE GAME

    Discover the Heart and Wisdom Behind Every Game

    par Gregory Cajete ...

    Version Longue

    11 min

    Dive into the illuminating audiobook of Spirit of the Game: An Indigenous Wellspring by Gregory Cajete—an invitation to rediscover sport not just as competition, but as a living tradition, a cultural expression and a path to harmony.As the narration begins, you’re drawn into a world where “the Game” is far more than a contest of strength or speed—it is a sacred act, rooted in Indigenous ... En savoir plus

    3,71 €