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Recommended For You

Audiobook

Dr. Bernstein's Diabetes Solution

The Complete Guide to Achieving Normal Blood Sugars

by Richard K. Bernstein, MD ...

Narrated by Matt Kugler ...

Unabridged

17 hours 33 min

This modern manual for diabetes management shares useful tips and tricks for creating a structured treatment plan that works for you and your health.Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers ... Read more

Was 34,99 € Now 29,99 €

This modern manual for diabetes management shares useful tips and tricks for creating a structured treatment plan that works for you and your health.Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers
... Read more
Audiobook

Cured

The Power of Our Immune System and the Mind-Body Connection

by Dr Jeff Rediger ...

Narrated by Dr Jeff Rediger ...

Unabridged

14 hours

Brought to you by Penguin.When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness ... Read more

14,93 €

Brought to you by Penguin.When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness
... Read more
Audiobook

عشاء في روما

تاريخ العالم في وجبة واحدة

by أندرياس فيستاد ...

Narrated by رضوان صوان ...

Unabridged

8 hours 31 min

ارتبط تاريخ الطعام دومًا بتاريخ الإنسان، ولعب أدوارًا مهمة في تشكيل الحضارات والمجتمعات البشرية، بالإضافة للتأثيرات السياسية والاقتصادية والدينية أيضًا، فالطعام هو القوة السرية الدافعة لحركة التاريخ والتي مكنتنا من الاستقرار وأوصلتنا لما نحن عليه الآن. يغوص بنا المؤلف داخل أطباق وجبة عشاء ليسرد لنا أحداث التاريخ بطريقة مثيرة ومختلفة، ويؤكد لقرائه أن شريحة لحم أو طبقًا من المكرونة من الممكن أن ... Read more

12,99 € or Free with Kobo Plus

ارتبط تاريخ الطعام دومًا بتاريخ الإنسان، ولعب أدوارًا مهمة في تشكيل الحضارات والمجتمعات البشرية، بالإضافة للتأثيرات السياسية والاقتصادية والدينية أيضًا، فالطعام هو القوة السرية الدافعة لحركة التاريخ والتي مكنتنا من الاستقرار وأوصلتنا لما نحن عليه الآن. يغوص بنا المؤلف داخل أطباق وجبة عشاء ليسرد لنا أحداث التاريخ بطريقة مثيرة ومختلفة، ويؤكد لقرائه أن شريحة لحم أو طبقًا من المكرونة من الممكن أن
... Read more
Audiobook

Dr. Kellyann's Bone Broth Breakthrough

Turn Back the Clock, Reset the Scale, Replenish Your Power

by Kellyann Petrucci MS, ND ...

Narrated by Dr. Kellyann Petrucci, Laura Patinkin ...

Unabridged

9 hours 48 min

The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet.Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she’d been experiencing stopped in its ... Read more

17,84 €

The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet.Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she’d been experiencing stopped in its
... Read more
Audiobook

Marketing for Restaurants

18 Unique Marketing Strategies, Providing Plenty Of Tips, Tricks, Ideas, And Ad Copy Examples

by Ehsan Zarei ...

Narrated by Digital Voice Martin G ...

Unabridged

3 hours 53 min

This audiobook is narrated by a digital voice.✅ Are you looking for a complete guide to restaurant marketing? Your search ends here with this comprehensive book!✅ Unlike any marketing book you've read before, this one comes with direct access to the author.✅ You’re not just handed strategies and left on your own — you’re invited to connect with me personally via WhatsApp for tailored advice, ... Read more

0,44 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.✅ Are you looking for a complete guide to restaurant marketing? Your search ends here with this comprehensive book!✅ Unlike any marketing book you've read before, this one comes with direct access to the author.✅ You’re not just handed strategies and left on your own — you’re invited to connect with me personally via WhatsApp for tailored advice,
... Read more
Audiobook

Old Fashioned Magick

Cocktails Under Quarantine

by Bryson Granger ...

Narrated by Mike Lenz ...

Unabridged

1 hour 31 min

A bar book written during a global pandemic. ‘Old Fashioned Magick: Cocktails Under Quarantine’ is an instructional bar book written under quarantine 2020. Your guidebook for surviving quarantine with your liquor cabinet to keep you company. ... Read more

10,55 € or Free with Kobo Plus

A bar book written during a global pandemic. ‘Old Fashioned Magick: Cocktails Under Quarantine’ is an instructional bar book written under quarantine 2020. Your guidebook for surviving quarantine with your liquor cabinet to keep you company.
... Read more
Audiobook

Keto me Clean or Keto me Dirty

Step by Step Guide to Doing Both

by Susan Zeppieri ...

Narrated by David Van Der Molen ...

Unabridged

2 hours 7 min

Are you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you’ve found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it’s so effective, I’ll also explain what clean and dirty keto is.Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that fact. Once you ... Read more

8,02 € or Free with Kobo Plus

Are you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you’ve found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it’s so effective, I’ll also explain what clean and dirty keto is.Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that fact. Once you
... Read more
Audiobook

সম্পূর্ণ প্রদাহ-বিরোধী খাদ্য: প্রদাহ কমাতে এবং স্বাস্থ্য সর্বাধিক করার জন্য খাওয়ার জন্য আপনার নির্দেশিকা

by Charlie Mason ...

Narrated by Nusrat Jahan ...

Unabridged

56 min

এই রান্নার বইয়ে, আপনি একটি সহজ 7 দিনের খাবারের পরিকল্পনা পাবেন যা অনুসরণ করা সহজ রেসিপি, দিনে সুস্বাদু রেসিপি! উপরন্তু, বোনাস হিসাবে 4 চমৎকার রেসিপি আছে!দীর্ঘস্থায়ী প্রদাহ একটি সাধারণ, অপরিচিত স্বাস্থ্য সমস্যা। প্রক্রিয়াজাত খাবার, হাইড্রোজেনেটেড ফ্যাট এবং পরিশোধিত শর্করায় পূর্ণ ডায়েটের একটি উপজাত, প্রদাহ শরীরের ভারসাম্য বজায় রাখার ক্ষমতাকে ধ্বংস করে। আপনার প্রতিরোধ ব্যবস্থা সেই ভারসাম্যহীনতা ... Read more

12,48 € or Free with Kobo Plus

এই রান্নার বইয়ে, আপনি একটি সহজ 7 দিনের খাবারের পরিকল্পনা পাবেন যা অনুসরণ করা সহজ রেসিপি, দিনে সুস্বাদু রেসিপি! উপরন্তু, বোনাস হিসাবে 4 চমৎকার রেসিপি আছে!দীর্ঘস্থায়ী প্রদাহ একটি সাধারণ, অপরিচিত স্বাস্থ্য সমস্যা। প্রক্রিয়াজাত খাবার, হাইড্রোজেনেটেড ফ্যাট এবং পরিশোধিত শর্করায় পূর্ণ ডায়েটের একটি উপজাত, প্রদাহ শরীরের ভারসাম্য বজায় রাখার ক্ষমতাকে ধ্বংস করে। আপনার প্রতিরোধ ব্যবস্থা সেই ভারসাম্যহীনতা
... Read more
Audiobook

Intermittent Fasting

The Psychology and Physiology of Fasting and Clean Eating

by Zoey Jacobs ...

Narrated by Brandon Sukhu ...

Unabridged

1 hour

What are the real benefits of intermittent fasting?The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.Moreover, everyone is different ... Read more

4,45 € or Free with Kobo Plus

What are the real benefits of intermittent fasting?The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.Moreover, everyone is different
... Read more
Audiobook

Plant Based Celery Juice Smoothie Recipes - With Apple Cider Vinegar

by Way of Life Press ...

Narrated by Rex Mason ...

Unabridged

33 min

The anti - inflammatory benefits of green celery smoothies are amazing!These plant based smoothies contain the best ingredients, packed full of vital nutrition for our bodies.You can feel great about what you are putting inside of your body with these smoothie recipes.Take a look at what is inside...Energinger SmoothieCelery Melon SmoothieCelery Papaya SmoothieGreen ... ... Read more

2,67 € or Free with Kobo Plus

The anti - inflammatory benefits of green celery smoothies are amazing!These plant based smoothies contain the best ingredients, packed full of vital nutrition for our bodies.You can feel great about what you are putting inside of your body with these smoothie recipes.Take a look at what is inside...Energinger SmoothieCelery Melon SmoothieCelery Papaya SmoothieGreen ...
... Read more
Audiobook

Meet Me At The Cupcake Café

From the bestselling author of feel-good romance

by Jenny Colgan ...

Narrated by Penelope Rawlins ...

Series series Cupcake Cafe
Unabridged

14 hours 34 min

'A sheer delight from start to finish' Sophie KinsellaCome and meet Issy Randall, proud owner of The Cupcake Café . . .**'**An evocative, sweet treat' Jojo Moyes'Gorgeous, glorious, uplifting' Marian Keyes'Irresistible' Jill Mansell'Just lovely' Katie Fforde'Naturally funny, warm-hearted' Lisa Jewell'A gob... ... Read more

17,83 €

'A sheer delight from start to finish' Sophie KinsellaCome and meet Issy Randall, proud owner of The Cupcake Café . . .**'**An evocative, sweet treat' Jojo Moyes'Gorgeous, glorious, uplifting' Marian Keyes'Irresistible' Jill Mansell'Just lovely' Katie Fforde'Naturally funny, warm-hearted' Lisa Jewell'A gob...
... Read more
Audiobook

Lime Green Smoothies - Plant Based

by Way of Life Press ...

Narrated by Rex Mason ...

Unabridged

21 min

If it is delicious plant based smoothies you are after?Then it is delicious plant based smoothie recipes you will receive!These smoothie recipes contain the best ingredients, and are easy to prepare. Great for any occasion.Energize your body!Take a look at what is inside...Greens & BerriesMinty Lime OrangeCreamy kale<stro... ... Read more

2,67 € or Free with Kobo Plus

If it is delicious plant based smoothies you are after?Then it is delicious plant based smoothie recipes you will receive!These smoothie recipes contain the best ingredients, and are easy to prepare. Great for any occasion.Energize your body!Take a look at what is inside...Greens & BerriesMinty Lime OrangeCreamy kale<stro...
... Read more
Audiobook

INTERMITTENT FASTING FOR BEGINNERS – A COMPLETE GUIDE

by Dr. G. Janki ...

Narrated by Dr. G. Janki ...

Unabridged

1 hour 12 min

INTERMITTENT FASTING FOR BEGINNERS –A COMPLETE GUIDE gives the clear information about Intermittent Fasting, and helps you to clarify all doubts on It. ... Read more

22,30 € or Free with Kobo Plus

INTERMITTENT FASTING FOR BEGINNERS –A COMPLETE GUIDE gives the clear information about Intermittent Fasting, and helps you to clarify all doubts on It.
... Read more
Audiobook

Mejora tu salud y para de enfermar con la dieta vegana

by Universo Vegano ...

Narrated by Iraima ...

Unabridged

4 hours 21 min

¿Hacerte vegano? Aquí está la guía con información nutricional detallada para todo tipo de personas.Ya sea que esté considerando volverse vegano o simplemente quiera aprender más sobre la nutrición basada en plantas, Mejora tu salud y para de enfermar con la dieta vegana es su guía integral para una alimentación saludable óptima. ... Read more

7,03 € or Free with Kobo Plus

¿Hacerte vegano? Aquí está la guía con información nutricional detallada para todo tipo de personas.Ya sea que esté considerando volverse vegano o simplemente quiera aprender más sobre la nutrición basada en plantas, Mejora tu salud y para de enfermar con la dieta vegana es su guía integral para una alimentación saludable óptima.
... Read more
Audiobook

Livre de recettes à faible teneur en calories En français/ Low Calorie Cookbook In French

by Charlie Mason ...

Narrated by Julien Moreau ...

Unabridged

57 min

Si vous souhaitez changer votre mode de vie et vos habitudes de santé, alors vous vous êtes aventuré au bon endroit!Changer son style de vie pour mieux s'adapter à sa santé est beaucoup plus facile à dire qu'à faire. Lorsque vous voulez perdre ces kilos en trop, vous pensez que réduire les calories fera l'affaire et vous rendra magiquement plus maigre; ce n'est malheureusement pas le cas.Bien que ... Read more

11,59 € or Free with Kobo Plus

Si vous souhaitez changer votre mode de vie et vos habitudes de santé, alors vous vous êtes aventuré au bon endroit!Changer son style de vie pour mieux s'adapter à sa santé est beaucoup plus facile à dire qu'à faire. Lorsque vous voulez perdre ces kilos en trop, vous pensez que réduire les calories fera l'affaire et vous rendra magiquement plus maigre; ce n'est malheureusement pas le cas.Bien que
... Read more
Audiobook

The Juice

Vinous Veritas: Essays

by Jay McInerney ...

Narrated by Jay McInerney ...

Unabridged

8 hours 56 min

This new collection by the acclaimed novelist—and, according to Salon, “the best wine writer in America”—is generous and far-reaching, deeply knowledgeable and often hilarious.For more than a decade, Jay McInerney’s vinous essays, now featured in The Wall Street Journal, have been praised by restaurateurs (“Filled with small courses and surprising and exotic flavors, educational and delicious at ... Read more

15,61 €

This new collection by the acclaimed novelist—and, according to Salon, “the best wine writer in America”—is generous and far-reaching, deeply knowledgeable and often hilarious.For more than a decade, Jay McInerney’s vinous essays, now featured in The Wall Street Journal, have been praised by restaurateurs (“Filled with small courses and surprising and exotic flavors, educational and delicious at
... Read more
Audiobook

Cooking in Small Spaces: Recipes for Tiny Kitchens

by Ahmed Musa ...

Narrated by Digital Voice Archie G ...

Unabridged

3 hours 26 min

This audiobook is narrated by a digital voice.Living in a small space doesn’t mean you have to compromise on cooking delicious meals. This book offers practical tips and recipes for making the most of tiny kitchens, from one-pot meals to creative storage solutions.Learn how to maximize your space, choose multi-functional tools, and cook flavorful dishes without a lot of counter space. Whether you ... Read more

7,14 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Living in a small space doesn’t mean you have to compromise on cooking delicious meals. This book offers practical tips and recipes for making the most of tiny kitchens, from one-pot meals to creative storage solutions.Learn how to maximize your space, choose multi-functional tools, and cook flavorful dishes without a lot of counter space. Whether you
... Read more
Audiobook

Breaking Eggs

An Audio Guide to Baking

by Ruby Tandoh ...

Narrated by Ruby Tandoh ...

Unabridged

2 hours 4 min

'An audiobook you can cook along to, Breaking Eggs is a novel idea with excellent results' - GuardianIn this active audio guide, Ruby Tandoh will guide listeners through four simple bakes: A simple butter cake that's sweet, rich and moreish; a nutty, tangy rye apple galette; a swirling constellation of vanilla custard buns; and miso brownies, for a shot of... ... Read more

4,45 €

'An audiobook you can cook along to, Breaking Eggs is a novel idea with excellent results' - GuardianIn this active audio guide, Ruby Tandoh will guide listeners through four simple bakes: A simple butter cake that's sweet, rich and moreish; a nutty, tangy rye apple galette; a swirling constellation of vanilla custard buns; and miso brownies, for a shot of...
... Read more
Audiobook

Olives & Omens

by PBS NewsHour ...

Narrated by PBS NewsHour ...

Unabridged

4 min

A food writer tells correspondent Paul Solman about parallels between Greece's crushing economic problems and its departure from simple, humble culinary roots. ... Read more

0,88 € or Free with Kobo Plus

A food writer tells correspondent Paul Solman about parallels between Greece's crushing economic problems and its departure from simple, humble culinary roots.
... Read more
Audiobook

100 Greatest Recipes of All Time, The

by Izzy Morris-Campbell ...

Narrated by Digital Voice Mia G ...

Unabridged

4 hours 44 min

This audiobook is narrated by a digital voice.The 100 Greatest Recipes of All Time is a culinary journey through the most beloved and iconic dishes from around the world. This comprehensive cookbook offers a collection of timeless recipes, each one carefully selected for its flavor, history, and popularity. From classic appetizers and hearty soups to decadent desserts and breakfast delights, this ... Read more

5,34 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.The 100 Greatest Recipes of All Time is a culinary journey through the most beloved and iconic dishes from around the world. This comprehensive cookbook offers a collection of timeless recipes, each one carefully selected for its flavor, history, and popularity. From classic appetizers and hearty soups to decadent desserts and breakfast delights, this
... Read more
Audiobook

Culturismo: Rutina Para Aumentar Masa Muscular Y Perder Peso Para Siempre (Rutinas De Entrenamiento Aumento De Masa Muscular Y Fitness Para Pectorales)

by Dustin Lynch ...

Narrated by Voz Digital Sebastián G ...

Unabridged

48 min

Este audiolibro está narrado por una voz digital.Este es un libro práctico en el que encontrarás decenas de rutinas de entrenamiento listas para ser utilizadas tal y como las he pensado, o adaptadas a tus preferencias, si ya tienes experiencia con el entrenamiento con sobrecargas.Rutinas y programas de entrenamiento con los mejores ejercicios para la hipertrofia, la fuerza, la pérdida de peso. ... Read more

4,45 € or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Este es un libro práctico en el que encontrarás decenas de rutinas de entrenamiento listas para ser utilizadas tal y como las he pensado, o adaptadas a tus preferencias, si ya tienes experiencia con el entrenamiento con sobrecargas.Rutinas y programas de entrenamiento con los mejores ejercicios para la hipertrofia, la fuerza, la pérdida de peso.
... Read more
Audiobook

Más de 10,000 afirmaciones motivacionales para perder peso Reprograma tu subconsciente con 11 horas de afirmaciones subliminales para perder peso naturalmente en 7 días (para hombres y mujeres)

by The Motivation Club ...

Narrated by Andry Escorche ...

Unabridged

11 hours

Este audiolibro contiene horas y horas de afirmaciones para perder peso. Vas a poder escucharlo cuantas veces quieras, en cualquier lugar y en cualquier momento!Gracias al avance de la neuroplasticidad, ahora sabemos que nuestros cerebros son moldeados por nuestros propios pensamientos y por las actividades en las que participamos. Gracias al principio de repetición, podemos ingresar a la mente ... Read more

12,92 € or Free with Kobo Plus

Este audiolibro contiene horas y horas de afirmaciones para perder peso. Vas a poder escucharlo cuantas veces quieras, en cualquier lugar y en cualquier momento!Gracias al avance de la neuroplasticidad, ahora sabemos que nuestros cerebros son moldeados por nuestros propios pensamientos y por las actividades en las que participamos. Gracias al principio de repetición, podemos ingresar a la mente
... Read more
Audiobook

El servicio del café en AA

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

53 min

El café en toda reunión de Alcohólicos Anónimos, desde grupos, distritos, áreas, y, sobre todo, de la importancia del servicio de cafetero que, se dice, es el mejor para “desinflar el ego.”el servicio de cafetero es considerado como uno de los que más sobriedad otorga, porque el trato amable que se requiere para llevarlo a cabo con todos los miembros del grupo, ayuda a desinflar el ego que ... Read more

1,78 € or Free with Kobo Plus

El café en toda reunión de Alcohólicos Anónimos, desde grupos, distritos, áreas, y, sobre todo, de la importancia del servicio de cafetero que, se dice, es el mejor para “desinflar el ego.”el servicio de cafetero es considerado como uno de los que más sobriedad otorga, porque el trato amable que se requiere para llevarlo a cabo con todos los miembros del grupo, ayuda a desinflar el ego que
... Read more
Audiobook

Banana Blossoms

Banana Flowers

by J. Z. Parker ...

Narrated by Digital Voice Madelyn G ...

Unabridged

33 min

This audiobook is narrated by a digital voice.The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in ... Read more

8,88 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in
... Read more

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Recommended For You

Food & Drink Audiobooks

Dr. Bernstein's Diabetes Solution

Cured

عشاء في روما

Dr. Kellyann's Bone Broth Breakthrough

Marketing for Restaurants

Old Fashioned Magick

Keto me Clean or Keto me Dirty

সম্পূর্ণ প্রদাহ-বিরোধী খাদ্য: প্রদাহ কমাতে এবং স্বাস্থ্য সর্বাধিক করার জন্য খাওয়ার জন্য আপনার নির্দেশিকা

Intermittent Fasting

Plant Based Celery Juice Smoothie Recipes - With Apple Cider Vinegar

Meet Me At The Cupcake Café

Lime Green Smoothies - Plant Based

INTERMITTENT FASTING FOR BEGINNERS – A COMPLETE GUIDE

Mejora tu salud y para de enfermar con la dieta vegana

Livre de recettes à faible teneur en calories En français/ Low Calorie Cookbook In French

The Juice

Cooking in Small Spaces: Recipes for Tiny Kitchens

Breaking Eggs

Olives & Omens

100 Greatest Recipes of All Time, The

Culturismo: Rutina Para Aumentar Masa Muscular Y Perder Peso Para Siempre (Rutinas De Entrenamiento Aumento De Masa Muscular Y Fitness Para Pectorales)

Más de 10,000 afirmaciones motivacionales para perder peso Reprograma tu subconsciente con 11 horas de afirmaciones subliminales para perder peso naturalmente en 7 días (para hombres y mujeres)

El servicio del café en AA

Banana Blossoms