RSVPing yes to an event even though you don't want to go; feeling drained responding to text messages; networking with colleagues that you can't stand. You need to hear that it's okay not to get along with everyone.We live in an era of constant communication and obligation - messages, calls, meet-ups, events - and sometimes it's just too much. The No.1 bestselling author and illustrator Dancing Snail explores the necessity of maintaining a healthy distance in relat...

Lying on the floor scrolling through social media; wrapped up in bed taking your second nap of the day; lounging on the sofa watching TV. You are not lazy, you are on energy saving mode.In a world obsessed with work and productivity, I'm Not Lazy, I'm on Energy Saving Mode highlights how resting and 'being lazy' shouldn't be seen as a weakness or a character flaw, but as an important process of recharging.After years of battling with depression and...

Comparing yourselves to others; feeling burnt out at work; struggling to live in the present; yearning for more money or possessions - in times like these, it's easy to feel unfulfilled - but happiness shouldn't feel out of reach.With her trademark wit and compassion, bestselling author and illustrator Dancing Snail breaks down how to find the small joys in everyday living. We are often told that 'money can't buy happiness' or that we should simply 'be kinder to ou...

***THE SUNDAY TIMES BESTSELLER*From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.**I always pay attentionWhen a small joy grabs meSome say easily pleasedI say, frequently happy!In the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the pot...

How to Gently Heal Your Relationship When You're Tired of Talking About ItIf you've been longing for something to shift in your relationship — for that warmth to return, for the tension to lift, for the connection to feel easy again — this book is for you.Whether you've been together for decades or just a short while, all relationships go through difficult patches. Maybe you feel distant. Maybe you're tired of always being the one who tries. Maybe you've st...

How To Not Take Things PersonallyAre you always over-sensitive to people’s actions and words towards you?Do you always overreact to situations and people’s behavior towards you?If these describe you, then these are signs that you take things personally.This behavior is born out of a deep sense of low self-esteem and a lack of confidence.Also, it’s the result of the mindset that people’s actions are i...

Why do some people seem to achieve so much more than others? In this programme you will learn how to use long term goals to give direction to your life, professionally and personally. You will be offered ways of setting short term and interim goals to fit into the context of your long term goals and you will also have specific techniques to help you to keep working towards your goals and realistically achieve them.

Seeing your child struggle to make friends is difficult for anyoneFriendships can be tricky, but help is at hand. This guide will help you teach your child what makes a healthy friendship, and equip them with the tools they need to build stronger bonds and feel more confident in making new friends. Offering ideas, information and simple tips that will help you talk to your child and show them how to develop their social skills, this book will ensure they enjoy better friendships for...

This book will help you have a long lasting loving relationship.You may often hear of how high the divorce rate is, and assume that it's difficult to have a long and loving relationship. What you don't really hear about though, are the millions of people, who have been together - FOR MANY MANY YEARS - in a close and loving relationship. They get on with enjoying life together without it hitting the headlines.If you do a web search, you can find many stories on line of peopl...

A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selvesConfidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy individuals.Encourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive and playful book. Bursting with fun activities, handy tips and simp...

Friendship is a relationship of mutual affection between people. Friendship is a stronger form of interpersonal bond than an association. Friendship has been studied in academic fields such as communication, sociology, social psychology, anthropology, and philosophy. Various academic theories of friendship have been proposed, including social exchange theory, equity theory, relational dialectics, and attachment styles. A World Happiness Database study found that people with close friendshi...

If you've ever replayed a conversation in your head three days later while the other person has clearly moved on with their life… welcome.The Little Book of Not Caring is a short, practical guide to caring less about other people's opinions — not in a cold way but in a calm, self-respecting one. It's for people who overthink, over-explain, apologise too much, and say yes when they really mean no.Inside, you'll learn how to:stop people-pleasing...