My first theory book on body-based therapy. In my previous writings upon the subject, I have avoided engaging in too much theory because I wanted to focus on the getting the exercises out there in the public domain. But in this book I am putting out all the information, learnings and insights that I've garnered from decades of doing and leading workshops and sessions.I include the real history of this therapy, which is really not what most people believe. I include radical insights...

A twenty-first century guide to Spiritual Alchemy and achieving the Philosopher's Stone, written in down-to-earth language.Over these 22 modules of physical and mental exercises, I will show you how Bioenergetics and the Cube of Space can be used to create personal illumination.You will learn how to access the energy that has been bound up in your body through trauma and cultural conditioning and how to direct that energy into creating actual spiritual transformation.

This six-month course of Esoteric Ritual and Bioenergetics will enable you to recapture full-body consciousness. Imagine who you would be if you didn't simply think you way through life but rather had a hugely expanded sense of the body, filling you with energy, resilience and intuition.I will introduce you to the Headless Ritual (Akephalos Daimon), an ancient Greek magic evocation that you perform in your mind daily; and to practices from Bioenergetics and Breathwork that unbind t...

Reichian Character Structure represents the deepest way that we can understand our inner world and why we are the way we are. But for years it has remained hidden in the shadows, at the periphery of psychology. This book brings it out into the open, allowing you to understand and make practical use of this immense reservoir of knowledge.This is the only book on Character Structure that includes Bioenergetic and Reichian exercises to correct the limiting aspects of each Character St...

The first book to look at the body-based perspective on anxiety. Our world is experiencing an epidemic of anxiety that medical and mental health services simply can't cope with. This book explores the true psychological roots of anxiety and gives you the techniques and the knowledge that you need to live a stress-free life. After a lengthy introduction, covering a lot of ground, there are 12 modules of theory and body-based therapy exercises that will progressively liberate you from anxiet...

Full Trilogy VersionLEMURIAN PUSHBACKOLD FATHER TIMETHE WARS THAT WERE IN HEAVENBillionaire tech guru Angelo Zarathustra has surrendered to the will of capitalism and become the richest man alive. Now he wants the world to officially accept Capital as the one, true God and capitalism as the word of God. He unveils his vision at an annual gathering of the rich and powerful and gets one thousand other billionaires to swear a blood oath to accelerate capitalism...

Success! What is really holding us back in life? More than our beliefs and ways of thinking, it is actually the level of our natural life energy that is bound up in our muscle system, unable to flow and be put to good use.This book will show you how to liberate that energy through a series of 30 life-changing Bioenergetic workouts. It doesn't matter whether you're 9 or 90, you can do it!Say goodbye to trauma, conditioning, holding patterns and holding back. You can have bou...

The first really practical book on Bioenergetics written in English for 40 years!Over 90 exercises, with detailed explanations, illustrations, and psychological explanation.Bioenergetics is a radical body-based therapy that creates deep levels of psychological change without your mind needing to get involved.Your body knows instinctively how to heal itself from both Trauma and Conditioning. But the last million years of our evolutionary development have equipped us ...

Reichian Breathwork is the grandaddy of Western breathwork styles. Long before there was Rebirthing or Holotropic Breathwork, there was Wilhelm Reich and the radical techniques that he developed to heal trauma and free up our natural energy. Much of this work has become submerged from view. Yet the techniques that you will find in this book are indicative of a depth of understanding that has yet to be paralleled. You will learn many different therapeutic breathing styles. You will learn ho...

Notorious Indian sex-guru, Swamiji, is in town to lead a week-long spiritual retreat. Participants rock up from all over to check out the vibe. Ed, a shy young man still living with his mum in north London, is there because he’s obsessed with Cindy, a perfectly figured yoga teacher. Overhearing that she’ll be attending, he decides to sign up as well, without bothering to find out what the retreat is actually about.

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiolo...

In The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit acting within the body. For the healthy individual the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behavior. In a healthy body, movement, feeling, and thinking are integrated in grace and harmony. This boo...