This first part of Volume 1 of three volumes includes hundreds of pages and photographs presenting the richness of Okinawan martial traditions, from the original combatives to those influenced by Chinese and mainland Japanese martial art styles. The variety of topics shown in the table of contents indicate the depth and breath in the chapters, along with the authors who are well-known for their meticulous research and practical skills in specific arts. Each volume will prove enjoyable read...

Johnny McCabe was born in 1935, in Machias, Maine. When he turned one, his family moved to Florida. By the time he was three, both of his parents had died. Johnny began his conscious life in an orphanage in South Carolina.When he was twelve, Johnny hitched rides from the orphanage to Florida to visit his sister. She returned him to the orphanage. The next year, he hitched rides to Philadelphia to visit his brother. The brother also returned Johnny to the orphanage.Johnny fi...

The first part of Volume 1 of 3 volumes includes hundreds of pages and photographs presenting the richness of Okinawan martial traditions, from the original combatives to those influenced by Chinese and mainland Japanese martial art styles. The variety of topics shown in the table of contents indicate the depth and breath in the chapters, along with the authors who are well-known for their meticulous research and practical skills in specific arts. Each volume will prove enjoyable reading a...

If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health.Whenever considering health, one’s diet should be a priority. The chapter by Roberto Nurchis shows how the kind of foods ingested have a negative or a positive influence on martial performance.General conditioning exercise are illustrated in Og...

The tragedy of King Lear receives an outstanding performance in an all-star cast led by Britain’s senior classical actor, Paul Scofield. He is joined by Alec McCowen as Gloucester, Kenneth Branagh as The Fool, Harriet Walter as Gonerill, Sara Kestelman as Regan and Emilia Fox as Cordelia. This is the ninth recording of Shakespeare plays undertaken by Naxos AudioBooks in conjunction with Cambridge University Press, and is directed by John Tydeman. It was released to mark the eightieth birth...

Why are we so often in conflict – arguing with ourselves and with others, uncertain over who we are and what we want?For thousands of years, writers, thinkers and philosophers have seen life as a battle between the guiding power of reason and a disruptive animal within. In a world where fierce culture wars and endless newsfeeds turn up the tension, how can we overcome our uncertainties and know the many sides of ourselves?In The Animal and the Thinker

Brought to you by Penguin.An immersive journey through trees in Japan by celebrated writer Aya Koda – now available in English for the first time‘Trees are not just living things, but feeling beings, like us. Better keep a watchful eye over them…’Ezo spruce, hinoki, cherry blossoms. Persimmon, maple, cypress. The trees of Japan cast a spell on those who visit its landscape. But as a child, writer Aya Koda realized they were...

Brought to you by Penguin.An electrifying novel about the Nazi who reinvented himself, Albert Speer‘Which is the most seductive, truth or fiction?’This is the story of Albert Speer: The protégé. The ‘good Nazi’. The star. The mythmaker.In 1969 Speer, Hitler’s favourite architect and Minister of Armaments and War Production, publishes his memoirs. Rewriting his own past, claiming to have known nothin...

**From bestselling, award-winning author James Ellroy, "the neo-noir eminence of L.A. crime fiction" (The New Yorker)—a gritty, fast-paced historical crime thriller set in 1962 Los Angeles during the aftermath of the Cuban Missile Crisis"The Freddy Otash novels will be mentioned . . . as some of Ellroy's best work.” —NPR**It’s late October 1962. The Cuban Missile Crisis has just concluded. The Russkies blinked and pulled their ICBMs out of Cuba. Attorney G...

THE ZEITGEISTY TIME TRAVEL DEBUT WITH A TWISTEVER WANTED TO TRAVEL INTO THE PAST? WELL NOW YOU CAN!**exclusions and exorbitant fees apply.Ash is a failed actress who is done trying to ‘make’ something of her life when she scrolls past an ad for Retro. The algorithm thinks she can afford recreational time travel? Then she sees the caption: Come away with us! We’re hiring.Time Travel Agents, the guides who lead ...

Embark on a tantalising journey into the weird and wonderful world of fermentation.Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culi...

Brought to you by Penguin.The remarkable story of the Real 'Dad's Army', from the bestselling historian of The Secret Life of Bletchley ParkWith the threat of invasion from Hitler's forces looming large in 1940, men of all ages and backgrounds assembled under the banner of the Home Guard. A voluntary force much later nicknamed ‘Dad’s Army’, at its height there were almost two million volunteers prepared to defend every corner of th...