The purpose of this book is for readers to gain a step by step understanding of how their minds work, and to experience deeply that all the answers they seek lie within the calm “eye” of their inner wisdom. The author’s hope is that we will all come to see that we are resilient by nature and are designed to tap into our own well of insight which can guide us home. Resilience is our birthright, giving us the capacity to reinvent ourselves in our relationships and communities and to find tha...

Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave ...

What if progress itself is the problem? For over 12,000 years, humans survived in small, resilient communities—farming, cooperating, and enduring. But in the last 250 years, industrialization, war, and the pursuit of convenience severed us from the land, from one another, and from survival itself. The Collapse of the Human Species Is Inevitable is a sobering, meticulously researched thesis that traces the biological, cultural, and ecological unraveling already underway. With insights groun...

"Joe guides us to find the root source of our fear—within ourselves—and then to overcome that fear, and overcome all addiction, trough self-transformation." —Henry Emmons, MD, author of The Chemistry of JoyAre you feeling overwhelmed by fear? It's time for you to overcome fear and take back control of your life, your mind, and your future.Don't let fear rule your life. Throughout time, we have sought peace and safety by trying to outguess the unknow...

"Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone." —Bernie Siegel, M. D., author of Love, Medicine & MiraclesNewly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson ( Don't Sweat the Small Stuff . . . and It's All Small Stuff and Don't Get Scrooged)and Joseph Bailey is the classic guide...

Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass that enables them to live in the "eye of the hurricane," even in the most challenging situations.What is the Transformation Principle? This principle is a realization of the fundamental way our mind works that brings ...

The #1 New York Times –bestselling author of Don't Sweat the Small Stuff delivers thirty-nine stress-busting techniques for turning your life around.All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to...

Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone?In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations an...

Understand your procrastination and break through to productivityMany different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, finish projects, and accomplish your goals.Begin by unpacking ...

Recognize the negative mental habits that derail conversations and destroy projects—and forge authentic, enduring, and productive connections.We live in conversations like fish live in water—we're in them all the time, so we don't think about them much. As a result, we can find ourselves stuck in cyclical patterns of unproductive behaviors. We listen half-heartedly, react emotionally, and respond habitually, like we're on autopilot.This is a practical guide f...

Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects?If so, it's time to beat analysis paralysis, boost productivity, and implement a proven system to enhance ...

2024 Updated and Expanded Edition#1 Wall Street Journal Bestseller!Create the Freedom & Lifestyle You've Always Dreamed About Without a Job or BusinessLet's face it. You want more-more money and freedom, less work, and a higher quality of life.What if there were a simple, proven system to get you off the hamster wheel, create cash flow, and generate real wealth with little risk or complexity?