What if the biggest obstacle to happiness isn't your environment, your past, or other people—but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you want in life: You need to know yourself better. A lot better than you d...

Create more joy, trust, and meaningful conversation with this shared mother-son journal for boys ages 8 and up, from bestselling author and family therapist Eli Harwood, aka Attachment Nerd.Busy schedules can make it difficult to slow down and truly connect. This journal for boys and moms offers a playful, low-pressure way for mothers and sons to understand each other, celebrate what makes them unique, and build a closer lifelong bond.This guided mother-son...

Discover Gottman Method interventions by studying modern couplesThe Marriage Clinic presented a complete marital therapy program based on John Gottman’s much heralded research that revolutionized couples and marriage therapy. In 2024, John Gottman and Julie Schwartz Gottman revised and expanded upon their technique to consider the issues facing modern couples with The New Marriage Clinic. This casebook, a new iteration of Julie Schwartz Gottman’s ...

**A USA TODAY BESTSELLER*Winner of the Child Psychology Award for Literary Excellence*“A comprehensive roadmap for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions“Eli Harwood teaches the essentials of attachment, which can help parents 'show up' in ways that enable our children to become securely attached to us.” —Daniel J. Siegel, ...

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance for parents and p...

Every interaction that justice system staff have with those involved in the justice system presents an opportunity to improve the rehabilitation process. This book is the first of its kind to advocate for educating all justice system workers in the CMC integrative approach, which suggests that building therapeutic relationships through a combination of client-centered therapy (C), motivational interviewing (M) and cognitive behavioral therapy (C) has the potential to improve client rehabil...

Ladies,Are you meeting different partners but are experiencing the same level of dissatisfaction? If so, read on. This book will identify the origins of behavioral patterns, provide tangible strategies to break the cycle of relationship frustration, along with exercises to prevent sabotaging your progress. Don't Be A Scavenger Woman is a short, but informative resource. Allow the clinical experience of Sharon Wormly, Psychotherapist help you to get off the treadmill of disappointin...

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write abo...

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, off...

A practical, compassionate guide to setting healthier boundaries and navigating difficult relationships with family, friends, partners, and coworkers—from bestselling therapist and Struggle Care creator KC Davis.This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect.Inside you’ll find:- The Relationship Decision Tree—KC Davis’s step-by-step tool.- Why love can be unconditional, b...

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind...

You can listen your way to better relationships. This often humorous book, loaded with practical tips, examples, and techniques, will bail you out of touchy situations. Dr. Jim Petersen's powerfully intuitive yet tongue-in-cheek Flat Brain Theory shows how and why we get upset and confused and what to do about it. We may think we’re good listeners, but not many of us are. When others talk, we focus on what we think, rather than what they are trying to say. Few of us know how to use the pow...