Showing results for "nam"
Showing 1 - 12 of 598 Results
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2026
EN
What if one of the most powerful forces in human history has been hiding in plain sight?We tell the story of civilization through wars, rulers, inventions, religions, and institutions. But beneath all of them lies another force: the way each generation raises the next.KIN: Childhood, Parenting, and the Making of Civilization follows childhood across the long arc of human history—from the first communities that shared the burden of ...
- by
- Ella Nam
2026
EN
● Book DescriptionWhy does Gyeol keep picking on me?A touching story about discovering the truth hidden behind a misunderstanding!The story begins with a misunderstanding: Mari is convinced that her classmate Gyeol is bullying her. Already tired of the kids who tease her about her name—Gimmari, which sounds like a fried seaweed roll—she assumes Gyeol is making fun of her, too.Whether he is trying to return her dropped eraser, protect her drawing, or grab her a...
Umma
A Korean Mom's Kitchen Wisdom and 100 Family Recipes
2025
EN
**James Beard Award winner * New York Times bestsellerLearn Korean cooking alongside social media star Sarah Ahn as her umma passes down 100+ family recipes and decades' worth of kitchen wisdom.**Sarah Ahn’s viral food videos of her and her mom have captivated millions of viewers with their behind-the-scenes look at Korean cooking and multigenerational home life. This collaboration is now a must-have cookbook blending the emotional intimacy of Crying in H Mart
Easy Fitness Workouts
Resistance Bands And Bodyweight Exercises
- by
- Paul Nam
2020
EN
Are you intimidated by the big box gyms and just have no idea what where to start? Train in the comforts of your own home. Get fit by just using resistance bands and body weight exercises. Tone and strengthen your chest, back, arms, core(abs), and legs in 8 weeks using a system that works. Welcome to Easy Fitness Workouts: Resistance Bands And Bodyweight Exercises.In addition, this book features:• Introduction• Exercise Guidelines• Motivationa...
Kim Jiyoung, Born 1982
The international bestseller
- Translated by
- Jamie Chang
2020
EN
A GUARDIAN 'ONE TO LOOK OUT FOR 2020'A RED MAGAZINE 'CAN'T WAIT TO READ' BOOK OF 2020THE MULTI-MILLION-COPY SELLING SOUTH KOREAN SENSATION THAT HAS GOT THE WHOLE WORLD TALKINGKim Jiyoung is a girl born to a mother whose in-laws wanted a boy. Kim Jiyoung is a sister made to share a room while her brother gets one of his own.Kim Jiyoung is a female preyed upon by male teachers...
Dumbbell Training
For Men And Women
- by
- Paul Nam
2018
EN
Having a difficult time getting to the gym?Did you know even exercising for 30 minutes is better than doing nothing? Welcome to Dumbbell Training: For Men And Women. We lose muscle mass each year so it is important to include some form of exercise in your every day lifestyle. After exercising your body releases a chemical called serotonin. This hormone makes you feel good about yourself. Some benefits of resistance training are stress release, stronger immune syste...
- by
- Nam Le
2024
EN
Accessible
An explosive, devastating debut poetry book from the winner of the Dylan Thomas Prize36 Ways of Writing a Vietnamese Poem is an urgent, unsettling reckoning with identity – and the violence of identity. For Le, a Vietnamese refugee in the West, this means the assumed violence of racism, oppression and historical trauma.But it also means the violence of that assumption. Of being always assumed to be outside one’s home, country, culture or language. ...
The Ultimate Guide To Core(Abs) Training
No More Low Back Pain
- by
- Paul Nam
2020
EN
Tired of constant low back pain?This seems to be a common issue for people who are inactive and have sedentary jobs. Welcome to The Ultimate Guide To Core(Abs) Training: No More Low Back Pain. Having a stronger core will help to prevent low back pain.This book will feature these following chapters:* Why train your core* Muscle summaries* Training guidelines* Nutritional guidelines for fat loss* 5 extra fat loss tips...
Steroids And Bodybuilding
My Personal Story
- by
- Paul Nam
2017
EN
From a skinny 150 lb kid, to a 205 lb bodybuilder. Anyone who works out with weights or follows the bodybuilding lifestyle should own this book.Follow the journey with Paul as he first encounters his first barbell and steroid cycle. His ultimate goal is to look like a physical superhuman and become a professional bodybuilder.In addition, this book features:• Paul’s diet and training in his chemical and natural state• Comprehensive information on the most popu...
The Royal Navy in Eastern Waters
Linchpin of Victory, 1935–1942
2017
EN
How British naval power in the Indian Ocean played a critical early role in WWII: "Commands the reader's attention. . . . a history game-changer." — Warship, Naval Books of the YearThis new work tells the compelling story of how the Royal Navy secured the strategic space from Egypt in the west to Australasia in the East through the first half of the Second World War—and explains why this contribution, made while Russia's fate remained in ...
Fat To Fit In 8 Weeks
For Men & Women
- by
- Paul Nam
2017
EN
"Paul, THANK YOU! With your professional training and encouragement to help me get into better shape. By eating properly and giving me the encouragement to get me to where I am from 209 lbs to 185lbs. I have lost 3lbs off my waist and have kept the weight off. CHEERS to you!" Jim Hunt.Should I eat this or that to lose weight? Fat loss is a journey and one of the most popular talked about topics today. With obesity running rampant, people look for fast gimmicks to help them lose wei...
Nutrition 101
Building The Foundation
- by
- Paul Nam
2017
EN
Nutrition is one of the most complex and confusing aspect when it comes to health and fitness. With so much information out there, it is hard sometimes to figure out what is right and wrongWelcome to Nutrition 101:Building The Foundation. This book will give you the basic understanding on how foods, vitamins, water, and minerals work with your body. Understanding the basics will help you make better decisions in life when it comes to grocery shopping, cooking, and ...











