"Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species. Though the gifts of wildish nature come to us at birth, society's attempt to 'civilize' us into rigid roles has plundered this treasure, and muffled deep, life-giving messages of our own souls. Without Wild Woman, we become overdomesticated, fearful, uncreative, trapped."In her n...

The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand how it feels to struggle with math. She flunked her way thro...

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The power of your physiology can be harnessed in two complementary ...

Teach toddlers how to express their feelings about a new baby in the family!Toddlers are still learning how to speak, socialize, and react to new things. It's common for them to react with big emotions when a new baby joins the family. What to Do When There's a New Baby in the Family helps toddlers understand their feelings about having a new sibling and encourages them to be the best big brother or sister they can be!This colorful board book offer...

Today is a pretty good day to die.That was Marjorie Aunos' thought as her car hit black ice and spun toward an oncoming truck. Unable to feel anything below her neck, she pictured her sixteen-month-old son-and decided to live.A psychologist and single mother who had spent her career advocating for parents with disabilities, Marjorie suddenly found herself confronting those same barriers after a spinal cord injury.Rebuilding her life meant f...

A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor every visibly Autis...

Discover how attachment strategies affect sexual intimacy – and dial up your relationshipDoes great sex always fade over time? Good news: Research says otherwise! Securely attached couples have the most frequent sex—in the greatest variety, with the least inhibition. But as most couples know, this level of intimacy requires communication, vulnerability, and trust.Through their popular podcast and private practices, sex therapist/couples therapist, Laurie Wa...

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart.That is, until Emily Nagoski’s Come As...

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something?

**From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and limits) of secure attachment to help us feel better and boost our self-esteem.“I can't think of anyone who won’t need this book.” —Jen Hatmaker, New York Times bestselling author and host of For the Love**What if what you thought you knew about secure attachment was wrong? Or worse, making you more insecure?Dr. Mari...

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their lo...

What if Love holds the key to understanding both life and death?While walking the Camino de Santiago, Dr. Jacques-A. Frigault found himself reflecting on a simple but profound question: What does it truly mean to Love?In Love: Discovering God’s Meaning of Life and Death, he explores three foundations of a meaningful life: Believing, Loving, and Contributing. Drawing on decades of experience as a doctor of psychology, a lifetime of ...