THE NUMBER ONE SUNDAY TIMES BESTSELLERRobert Webb tried to follow the rules for being a man:Don’t cryDrink beerPlay roughDon’t talk about feelingsLooking back over his life he asks whether these rules are actually any use. To anyone.

In October of 2015, a decrepit old man named Robert Howard died of natural causes in his cell. In jail he'd led a solitary existence and spoke rarely; indeed he could have been any criminal counting down his time to release except for the fact he never stood a chance of ever getting out of prison. He was serving a life sentence for murder and simultaneously under investigation for the disappearances of other young girls that he would have had access to during a horrifically brutal life of ...

John Lennon is a giant of popular music and culture. As one-quarter of the Beatles, he was in the vanguard of music, art, fashion and popular culture during the sixties. His music, humour and outspoken calls for peace inspired a generation. He stands as an iconic figure for those who lived through the sixties and seventies, as well as for those who grew up long after his untimely death in 1980. Above all, Lennon was one of the twentieth century's greatest and most importan...

Begin your journey to a life of well-being and overcome negativity for good with the power of this audiobook!Did you know that most people don't have the right tools to positively deal with their emotions?Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent. The problem here is that, instead of acknowledging and accepting raw, unfiltered emotions for what they are and learning to ...

The first workbook written for individuals progressing through the Recovery Resilience Program, a person-centered, strength and resiliency-based relapse prevention and recovery-oriented intervention designed for individuals in addiction recovery. The book presents practices derived from the I-System Model and the evidence-based intervention Mind-Body Bridging that enhance 'recovery resilience' – a term we use to refer to an individual's capacity to effectively apply coping and self-regulat...

The hard-rocking British supergroup was fronted by Steve Marriott, possessor of what is generally regarded as one of the finest ever rock and blue-eyed soul voices. They achieved global success in the early 1970s and earned themselves a reputation as one of the best live bands of the era. However, this enormous success was to be short-lived and the group initially disbanded in 1975. There were to be subsequent reformations and reunions, but the heady days of the early 1970s were not to be ...

This audiobook is narrated by an AI Voice. John Lennon is a giant of popular music and culture. As one-quarter of the Beatles, he was in the vanguard of music, art, fashion and popular culture during the sixties. He stands as an iconic figure even for those who grew up long after his untimely death in 1980. Above all, Lennon was one of the 20th century’s greatest and most important songwriters. Songs he wrote with Paul McCartney define an era. Others he wrote alone, such as "God", "Help!" ...

'Part adventure, part love story, part comedy' Sunday Times**'Fabulously Nineties and enjoyable' Daily MailFirst Love. Second Time Lucky.**All hell has broken loose in Kate Marsden’s life. Her husband has died, she’s lost her job and now she’s pushed the last of her friends away. Then one day, she wakes up in the wrong body – and the wrong year. She’s eighteen again and it’s her first day of university. Which means today’s the day s...

Read by David Mitchell and Robert Webb the comedy duo tackle various subject matters in a 'How to Cope with…' guide addressing various scenarios, and everyday situations.David Mitchell and Robert Webb tackle various subject matters in a 'How to Cope with…' guide talking you through every day scenarios and situations. The subject matters talked about are 'How to Cope with… Being Normal, Pubs, Being dumped Parts 1 and 2, Coffee, Malmaison Hotels, Nudists, The Smoking Ban, Actors, Ser...

Cisco ThousandEyes, the cloud-based network intelligence tool, delivers expanded visibility, automated insights, and seamless workflows to ensure digital experiences across any network—whether on premise, on the Internet, or in the cloud. ThousandEyes is the authority when monitoring SaaS, hybrid, and multi-cloud environments. With unparalleled real-time analytics and insights, it enables IT admins to quickly identify and resolve issues for a reduction of downtime and improved user experie...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective because recalling distressing events is often less emotionally upsetting when your a...

Exploding onto the late 1960s scene, The Stooges were a bunch of misfit Mid-Western delinquents, and their charismatic frontman, Iggy Pop, was a performer extraordinaire. Confrontational and theatrical, this maniacal entertainer was originally joined by the Asheton brothers, Ron and Scott, and Dave Alexander. This lineup delivered two albums of primal, brutal-sounding rock before fracturing. A fortuitous crossing of paths with David Bowie in 1971, however, led to a creative rebirth with a ...