Presented in an irreverent fashion, Yogi teacher Sam Gupta takes the beginner by the hand and gets them started in the practice of meditation.Using the techniques included in this book, you will discover how easy it is to learn meditation and enjoy the positive benefits in your life.You will learn:Why you should meditate and the effects it has on your physiologyThe best places to meditateLearn how to FOCUS and how that spills over into other aspects of ...

Defeating Depression is an irreverent and heartfelt look at how we can fight and defeat the disease that is depression. In this book, Sam Gupta explores the various facets behind the illness and offers what has worked for him. Among the topics are:Famous depressed people and how they overcame the illnessThe two different types of depressionMood altering foods and herbsMovie scene metaphors for depressionWhy you should avoid people who don't understand dep...

Abraham Lincoln once said that “most people are about as happy as they make up their minds to be”. That's right, if we want to be happy, all we have to do is control our minds.Compare every possible decision that you make and see whether those decisions will make you happy or less happy. It's a choice we make, and the more you feel deserving of the good things, the more you will attain those things which makes you happy.This book will offer practical and sound strategies for...

'We're lucky to have him' Jonathan Franzen'A morally passionate, serious writer' Zadie Smith'Here's something I know to be true, although it's a little corny, and I don't quite know what to do with it: What I regret most in my life are failures of kindness.'Three months after George Saunders gave a convocation address at Syracuse University, a transcript of that speech was posted on the website of The Ne...

So why then are most people unhappy if we all have the means to create happiness? The answer is most people are unaware of their own power over feelings, including happiness. Most folks simply do not know how to raise their happiness level or what to do we are too busy resisting. We resist because we are taught that we should PURSUE happiness. We should be taught that we are the CREATORS of happiness.So lets do some creating.

Would you like to become a better YOU? Let go of stress, self hate, anxiety and shyness? How about developing the courage to be yourself and chase every goal with confidence? Well let Mindset Is Everything help you reach full potential. It displays versatility and realism, giving readers a chance to open their eyes and minds! This book is about practicing positive consistency and making the right decisions. It will challenge you to be accountable instead of making excuses! Mindset Is Every...

When it comes to classroom management for elementary teachers, there are literally hundreds of things to keep in mind. Any experienced teacher will be the first to tell you that classroom management is literally the "make or break" of their career. There are a handful of classroom management techniques that work flawlessly among all classes that you will encounter. I have handpicked each of those classroom management strategies and have placed them all in one ebook. This ebook will help yo...

Three Weeks to Absolute Happiness is a short but accurate eBook.  It will explain how you can become happy, achieve your goals, become successful, and gain self-esteem in just three weeks. If you trully want to be happy, this eBook will help you change your life.

Be an expert in dating!Here's a quick way to get a good impression right on the first date!Do you wish that dating will not be too complicated?"The tips in this book made me feel soooo much more self-confident about dating!"- Joe HSome people think that understanding the opposite sex is very hard. And even with dating, it is not enough to know them more. This book is about dating and teaches you how you can be good at it. You become a dating guru after finis...

In a world where worry, fear, hardship and negativity are constantly heard of, we all need a little encouragement to uplift our spirits and unwind now and then. This book of motivational quotations is powerful, full of words of gratitude and appreciation, that will help you achieve a positive and balanced attitude to life, take action and to look on the bright side, making the best out of a bad situation no matter what life throws at you.It isn't easy to be positive every day and e...