Showing results for "Patrick Lynen"

How to stop beating a dead horse and start mastering change in your life The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change—be it private or personal—has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for sta...

Close your eyes, kick off your shoes - and take a journey through the wonderful Black Forest where you will feel soft moss under your feet, hear birds, streams and breezes through fir trees, gaze upon a deep blue sky and arrive at an inner peace you have so desperately needed. Patrick Lynen, celebrated German author and meditation expert offers up his most effective, guided sessions to date. Patrick has teamed up with well-known Los Angeles-based American radio personality Tony Scott to ta...

Hypnotic Music: A hammock for the soul! Your audiobook provides: • Soothing music for hypnotherapy, deep sleep, meditation, relaxation; • Over 360 minutes of calming music WITHOUT distracting sounds or annoying loops; • Professional recording quality for crisp, clean audio sound; • 2 Bonustracks: A complete guided mindfulness meditation program for spiritual & physical wellness to help reduce anxiety, stress and insomnia; • An effective, basic practice that can be used daily to feel at hom...

The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew — strategies that are founded in science and never judgmen...

Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: • reduce stress; • achieve deep relaxation; and • have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85–90% of all illnesses. • Do you want to relieve stress effectively and find some respite from ...

HOW mindMAGIXX© CAN WORK FOR YOU For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. The mindMAGIXX© delta sleep pr...

With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading ... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life. These constant sounds can ... • Help you fall and stay asleep • Calm children and infants • Quickly achieve deep relaxation • Increase concentration • Allow you to work and s...

This audiobook contains 25 soothing soundscapes in excellent audio quality to help you create the ultimate relaxed sleep environment (each 45-120 minutes long): •Soft white noise, •Mountain spring, •Fan/blower (2x), •Ocean waves (3x), •Chirping crickets, •Rainstorm, •Quiet summer night, •Hot springs, •Air conditioner, •Autumn rain, •Rain forest, •Creek, •Campfire, •Deep sea, •Wind in the australian outback, •Songbirds, •Rain shower, •Spherical soundscapes with deep alpha & deep theta impul...

This audiobook contains 25 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes!). VARIETY OF USES Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus. If you want to relax, if you are looking for moments of peace, if you want to increase your concentration, meditating, and connecting to the deepest part you...well, these sounds will help y...

Close your eyes, kick off your shoes - and take a journey through the wonderful forest where you will feel soft moss under your feet, hear birds, streams and breezes through fir trees, gaze upon a deep blue sky and arrive at an inner peace you have so desperately needed. As you open your eyes at the end of this soothing journey, you will feel a sense of relaxation and calm that has been missing from the grind of everyday life.

Wake up and take control of your life! Too many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. Every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew — strategies that are founded in science and never judgmental. I...

THE ULTIMATE DEEP SLEEP SET : Relax, De-stress Or Fall Asleep To The Soothing Sounds Of Nature, Calming Guitar Or Spherical Soundscapes With Deep Theta Impulses Feel tense after a long, stressful day? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with the Deep Sleep Set. Your passport to NATURAL relaxation and sleep. The ONLY nature and soothing audiobook created by leading neuroscientists specializing in the use of sound and music to help reduce ...