A reframing of hunting through the lens of conservation, nature, equity, and community from a conservationist and lifelong outdoorsman.The hunter-as-conservationist is one of the most intentional ways to live in deep connection with the land. And the hunting community is changing; hunters are becoming more urban, more politically diverse, and hunters from all backgrounds are increasingly finding a deep reverence for the land. Through the lens of whitetail deer, eas...

It’s not just the phones. This crucial new investigation into the teen mental health epidemic reveals how rising expectations in school, extracurriculars, and daily life have driven unprecedented levels of anxiety and depression—and shows what you can do about it.“A call to action for every parent, educator, and policymaker . . . Let it change the way we support our youth on the challenging journey of staying grounded, connected, and inspired.”—Dan...

JASMINEShe’s never going to forgive me, is she?—text from Rhett Kingston to his best friend Caleb Hart after Caleb’s little sister Jasmine’s weddingThe white Manhattan bistro is filled with leafy green plants, giving the place a calming feel, and I only wince a little when I see the posted menu. I used to love restaurants like this. But I lost my job a month ago when the nonprofit legal defense firm I worked for shut its doors. I’ve applied to other...

A strikingly honest look into Islamic culture?—in particular women and Islam?—and what it takes for one woman to recreate herself in the land of invisible women.Unexpectedly denied a visa to remain in the United States, Qanta Ahmed, a young British Muslim doctor, becomes an outcast in motion. On a whim, she accepts an exciting position in Saudi Arabia. This is not just a new job; this is a chance at adventure in an exotic land she thinks she understands, a place sh...

For those living with incontinence, an overactive bladder can make day-to-day life unmanageable. Mayo Clinic on Incontinence, Revised and Updated is a modern-day guide to the new medications, therapies, treatment plans, and surgical options available to those living with incontinence.If you’re suffering from unwanted symptoms of incontinence—like an uncontrollable bladder and bowel problems—you’re not alone. Millions of Americans struggle daily with issues related to urina...

How do you reclaim your attention in a world that’s desperate to distract you?We live in an age of distraction. Every ping, post, and headline competes for our focus—and most days, it feels like they’re winning. We wake up determined to be productive, only to end the day scattered, foggy, and frustrated. And the smartphone in our hand is just the beginning; beyond it lies a world that has made overstimulation its default setting.While some people experience...

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body-Confident Kids comes in. Written by pediatrician and maternal-chil...

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets...

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impac...

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER!New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the sti...

The Morning AfterMy head.My head hurt.My pillow vibrated and my head was about to burst open. The sound of my morning alarm grated like nails on the blackboard of my brain. I felt around blindly and smashed the button angrily, not caring if I switched it off or only snoozed it.The silence partially soothed my headache. Now that the stabbing pain in my temples was manageable, I took stock of other things.