Octogenarian Anthony Smith's journey was originally inspired by both the Kontiki Expedition of Thor Heyerdahl (who he knew) and the incredible story of the survivors of a 1940 boat disaster, who spent 70 days adrift in the Atlantic, eventually reaching land emaciated and close to death.While this might sound like a voyage no-one would wish to emulate, to octogenarian Anthony Smith it sounded like an adventure, and he placed a typically straightforward advertisement in the Telegraph...

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In 'Yoga for the Mind', discover how ancient yoga practices can be tailored to meet modern mental health needs. This book is designed for anyone struggling with anxiety, depression, or stress-related issues who seeks effective self-care strategies. Readers will learn about targeted yoga sequences that not only promote relaxation but also foster resilience against emotional challenges. Each chapter combines personal stories, expert interviews, and scientific research to empower readers to i...

It's a stressful world and we can become overwhelmed. But at what point does sadness become depression, and stress an anxiety disorder?In Default Depression, author Anthony Smith examines the medicalisation of common human experience. Regardless of the context and cause, distress is increasingly interpreted and diagnosed as a mental illness - commonly clinical depression, Default Depression. This phenomenon has grown to the point that it now pervades all sectors of our com...

If you want to rewire your Brain and hack your Mind, then keep reading! Motivation plays an important role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. We bet you can clearly recall the last time when you felt energized, active and in love with life! That is the state that you want to be in when something important needs to be accomplished. However, it is not a secret that most people struggle with motivation on a daily b...

Partez à l'aventure en suivant l'incroyable expédition d'Isabel GodinL’expédition dirigée par La Condamine, qui hissa les voiles vers le Pérou en 1735, perdit la plupart de ses membres dans de tragiques circonstances. L’un de ses rares survivants, Jean Godin des Odonais, tomba amoureux et fonda une famille à Riobamba, ville aujourd’hui située en Équateur, avant de repartir explorer l’Amazone.Malheureusement pour le jeune marié, les remous politiques propres à...

If you want to unlock the Power of Motivation, then keep reading! Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis, especially those that live in the richest and wealthiest countries of the world (= US and Europe). Why? Because having all the basic needs satisfied is enough for our brain to feel comfortab...

In a world of transnational economics and mass communications, ethnic conflict and nationalism have recently re-emerged as major political forces. Is this due to the advance of modernity? Will a global culture supersede nationalism? In fact, the revolution of modernity has revitalized ethnic memories and communities, as people look for stability and meaning in an age of unprecedented change and return to their ethnic heritages.Ethnic nationalism challenges, but also reinforces the ...

First published in 1973, The Shadow in the Cave explores the history of broadcasting conflicts and shows how they are built into the very roots of broadcasting. Every nation has built into its radio and television system a coded version of anxieties about the nature and effects of mass communication. The whole of the culture of broadcasting- its genres and its style – is an expression of the dilemmas which have bedevilled broadcasting form the moment of its invention. Anthony Smit...

Microsoft SharePoint 2013 provides a collection of tools and services you can use to improve user and team productivity, make information sharing more effective, and facilitate business decision–making processes. In order to get the most out of SharePoint 2013, you need to understand how to best use the capabilities to support your information management, collaboration, and business process management needs. The SharePoint 2013 User's Guide is designed to provide you with the info...

The library shelves are stocked full of love stories, however, few of them are as epic and engaging as the compilation written here by Anthony Smith. Encompassing a third of a century, the love poems and prose here are part of a long-range, long term relationship involving one of the linguistic masters of a generation. Never, in all my years of editing, have I encountered anyone so well-informed on language, with the imagination to use that knowledge in a competent and completely original ...

Throughout the years, Anthony has written things on occasion, that were well received by his friends. Not able to deliberately produce more writing. In 2013, Anthony experienced a stroke. An unpleasant event with a silver lining. As he began to recover, he began to write, and hasnt stopped. Compliments from friends, has given him the confidence to publish this book of poems. Anthonys perspective on women, life, food, and other things. Hoping that you will enjoy reading this, as much as he ...