Think you're eating healthy? Think again.For the past forty years, we have been slowly eating ourselves to death—and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer's.It's time to hit the reset button. In BioDiet, Health educator and researcher Dr. David G. Harper offe...

As a WWII tour director for thirty-five years, David Harper has repeatedly heard the same questions from an extremely varied American and British audience: “Why did the Germans vote for Hitler? Did they know about the concentration camps? What did German soldiers and members of the SS feel about the extermination camps and the war crimes they were committing? How do today’s Germans view Hitler and the Third Reich? What is the country doing at present to address those dark pages of its hist...

Viruses: Biology, Application, and Control is a concise advanced undergraduate and graduate textbook covering the essential aspects of virology included in biomedical science courses. It is an updated and expanded version of David Harper‘s Molecular Virology 2e from the Medical Perspectives series. Selected Contents: 1. Virus Structure and Infection 2. Virus classification and evolution 3. Virus Replication 4. Viral Interaction with the Immune System 5. Vaccines and vaccination 6. Antivira...

This book provides detailed, up-to-date knowledge that will help property professionals become successful in the hotel market. The book includes a range of valuation practices and shows the reader the most effective way to read, manage and work their way through this highly competitive market.The author focuses on current methodology and practice within the hotel market, the market trends and legalities which will change or amplify those practices, and further sets out property inv...

Hotels and Resorts: An investor's guide presents a comprehensive analysis of how hotels, golf courses, spas serviced apartments, gyms and health clubs and resorts are developed, operate and are valued. Drawing on over 18 years’ experience in the leisure property industry, David Harper provides invaluable advice on how to buy, develop and sell such properties. Working through the required due diligence process for purchases, including how to identify a "good buy", through the "rout...

Eutrophication is a problem which became widely recognised by the scientific community in the 1940s and 1950s. It raised public concern, resulting in increased research effort and expenditure on management techniques through the 1960s and 1970s, recognised as a distinct problem of water pollution, though linked with the more gross effects of organic pollution. In the 1980s it became less fashionable - replaced in the public's eye and the politician's purse by newer problems such as acid ra...

This "fantastic revisionist history . . . captures the excitement of the scientific revolution and makes a point of celebrating the advances it ushered in" ( Financial Times).We live in a world transformed by scientific discovery. In The Invention of Science, historian David Wootton reveals why the Scientific Revolution was truly the greatest event in our history. Spanning continents and centuries, Wootton chronicles the factors that led to this cr...

From Russia to South Africa, from Turkey to the Philippines, from Venezuela to Hungary, authoritarian leaders have smashed restraints on their power. The freedom of the media and the judiciary have eroded. The right to vote remains, but the right to have one's vote counted honestly does not.Until the US presidential election of 2016, the global decline of democracy seemed a concern for other peoples in other lands. That complacent optimism has been upended by the political rise of ...

"I don't take responsibility at all." Those words of Donald Trump at a March 13, 2020, press conference are likely to be history's epitaph on his presidency.A huge swath of Americans has put their faith in Trump, and Trump only, because they see the rest of the country building a future that doesn't have a place for them.If they would risk their lives for Trump in a pandemic, they will certainly risk the stability of American democracy. They brought the Tru...

An explosive, headline-making portrait of Allen Dulles, the man who transformed the CIA into the most powerful—and secretive—colossus in Washington, from the founder of Salon.com and author of the New York Times bestseller Brothers.America’s greatest untold story of espionage history: the United States’ rise to world dominance under the guile of Allen Welsh Dulles, the longest-serving director of the CIA. Drawing on revelatory new materials—including newly discovered U.S. governmen...

Den of Thieves introduced a phenomenal new fantasist to the world: David Chandler. With A Thief in the Night, he continues the saga of young cutpurse Malden, whose one tragic mistake has marked him for either doom or glory if his luck holds out. Fantasy lovers who regularly devour the works of Brent Weeks, Scott Lynch, and Joe Ambercrombie—and fans of the action-packed epic fantasy of George R. R. Martin ( Game of Thrones) and R. A. Salvatore—will be entranced by...

NOW A MAJOR MOTION PICTURE"On every level, Cold Storage is pure, unadulterated entertainment." —Douglas Preston, The New York Times Book ReviewFor fans of The Martian, Dark Matter, and Before the Fall comes an astonishing debut thriller by the screenwriter of Jurassic Park: a wild and terrifying bioterrorism adventure about three strangers who must work together to contain a high...