How to lose weight properly, keep it off easily, and feel energized with handheld weights and without deprivation—from the popular fitness guru.Everyone knows that dieting without exercise doesn't work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight trai...

First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking.First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until...

Most women who are dieting do not realize that PMS and weight gain are connected—and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance so that they know when to push themselves, when to treat themselves to some well-earned rest, and how to keep their hormones in balance. It explains what to do during every week of the month to ...

Millions of us turn to horoscopes for guidance in our personal lives—but what about our physical lives? Now, for the first time, a fitness maverick and an acclaimed astrologer combine their expertise to show you how the wisdom of the stars can help you achieve a strong, healthy, heavenly body.Ever wonder why you dread spinning class while your best friend loves it, or why that yoga DVD is languishing on your shelf? Or why you have trouble getting yourself to the gym? It’s not you—i...

On the assumption that John Updike was correct when he asserted, in a 1978 letter to Joyce Carol Oates, that "Nobody can read like a writer," Why I Like This Story presents brief essays by forty-eight leading American writers on their favorite American short stories, explaining why they like them. The essays, which are personal, not scholarly, not only tell us much about the story selected, they also tell us a good deal about the author of the essay, about what elements of fiction...

Honore de Balzac's 'History of the Thirteen: Ferragus, The Duchesse de Langeais & The Girl with the Golden Eyes' is a collection of three novellas that delve into themes of power, desire, and manipulation in Parisian society during the early 19th century. Balzac's literary style is characterized by a detailed and realistic portrayal of characters and settings, with a keen attention to psychological depth and social interactions. Each novella in this collection offers a different perspectiv...

In 'The Best Works of Balzac,' readers are presented with a curated selection of some of Honoré de Balzac's most esteemed literary works. Balzac, a prominent figure in French literature during the 19th century, is known for his realist style and keen observations of human nature. His writings often explore themes of ambition, power, and society in a rapidly changing world. This anthology showcases the diversity of Balzac's storytelling, from the poignant character studies in 'Père Goriot' ...

In Honoré de Balzac's classic novel, 'Father Goriot,' readers are transported to the bustling streets of Paris in the early 19th century. Through a narrative rich in detail and social commentary, Balzac explores themes of ambition, wealth, and human relationships. The novel is celebrated for its character development and intricate plot, reflecting the author's keen observation of society during the time of the Bourbon Restoration. Balzac's writing style, characterized by a realistic portra...

Honoré de Balzac's 'The Poor Relations: Cousin Betty & Cousin Pons' is a masterful portrayal of social and economic struggles within French society in the mid-19th century. Through intricate character development and vivid descriptions, Balzac explores themes of jealousy, betrayal, and the complexities of family relationships. The novel is written in a realistic style known as Balzacian realism, which emphasizes detailed observation of everyday life and psychological depth. 'The Poor Relat...

Circles in Time is Book 1 of the Pirates of Marauda trilogy, an adventure through time and space. Out on another of their treasure-hunting diving adventures, brothers Eli and Zoe and their Dad come upon an earthshaking discovery when a powerful storm leaves them shipwrecked on an unknown tropical island. In the jungle, they soon encounter nineteenth-century buccaneers who never age but can barely fend off the Jurassic creatures who rule this place. As they all try to escape the island, the...

In 1816, Captain Rosario is enjoying his life of adventure on the high seas until he and his crew are forced into a partnership with a ruthless band of space pirates, the Maraudians, who use the buccaneers as unwilling time travelers in their insatiable quest for gold. After narrowly defeating the infamous Blackbeard, Rosario returns from his adventures in the past, disfigured and craving revenge. He has lost most of his men and his treasure, as well as the one love of his life, the enchan...

In 'Studies of Manners: Scenes from a Courtesan's Life' by Honoré de Balzac, readers are immersed in the intricate world of Parisian society during the early 19th century. Balzac's literary style is rich with detail, offering a vivid portrayal of the political, social, and cultural norms of the time. Through a series of interconnected vignettes, the book delves into the lives of courtesans, providing insight into their relationships, ambitions, and struggles for survival in a judgmental so...