Put your diabetes into remission with these groundbreaking lifestyle tips and recipes.The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes.Reversing Diabetes explores what these findings mean for you. Drawing on over 20 years of clinical experience as an Accredited Practising Dietitian, incl...

"The very first compendium of the sweet substances we typically eat and what happens once they're in our body." — New York Journal of BooksToday, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn't help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn't know to ask:

The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 peop...

Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavo...

In the latest from the author of Murder, Served Simply, an Amish man checks out permanently, but quilt shop owner Angie Braddock’s got this mystery covered…With so much to do between running her shop and spending time with her new boyfriend, it’s amazing Angie is able to help organize the Rolling Brook library's annual book sale. Luckily she’s working alongside brash librarian Austina Shaker, a lady who isn’t afraid to make waves to get books to her patron...

Read Alan Black and David Henry Sterry's posts on the Penguin Blog.A guide to the biggest sporting event in the world-for those who like their soccer with a side of kick-ass.The teams, the fans, the goals, the saves, the divas, the divers, the myths, the madness-they're all part of the world-wide spectacle that is soccer's ultimate tournament, and they're all here in this turbocharged guide. Packed with trivia, tall tales, stats, quizzes, a...

Amish quilt shop owner Angie Braddock crosses wires with a killer in the latest from the national bestselling author of Murder, Plainly Read...Spring has arrived in Holmes County and Angie couldn’t be happier. She’s got great friends, a thriving business, and is in the perfect relationship with Sheriff James Mitchell. The only thing raining on her parade is her mother drafting her into a massive home renovation project—and using their sudden mother/daughte...

Welcome to Rolling Brook, Ohio, a quaint Amish community where life is less tranquil than it seems.Angela Braddock has come to Rolling Brook to lend a hand at her Aunt Eleanor’s traditional Amish quilt shop. But when Eleanor’s quilting circle mourns the loss of their oldest member, Evelyn, they make a startling discovery about a tragic event in Evelyn’s past. More than a decade earlier, during a barn raising, Evelyn’s son Eric fell from the roof and died. Evelyn ha...

Amish quilt shop owner Angie Braddock has a lot on her plate this Christmas. But things only get worse after someone develops a taste for murder in this festive mystery in the national bestselling series.Angie’s parents are visiting Rolling Brook for Christmas—but unfortunately, her ex is joining them. Luckily, Angie has no time to dwell on her romantic troubles as she prepares her store, Running Stitch, for the town’s traditional progressive dinner, featuring a sl...

The first book in the cozy Amish Quilt Shop Mystery seriesWhen Angela Braddock inherits her late aunt’s beautiful Amish quilt shop, she leaves behind her career and broken engagement for a fresh start in Holmes County, Ohio.With her snazzy cowboy boots and her ornithophobic French bulldog, Angie doesn’t exactly fit in with the predominantly Amish community in Rolling Brook, but her aunt’s quilting circle tries to make her feel welcome as she prepares for th...

The sun sets. The moon takes its place, illuminating the most evil corners of the planet. What twisted fear dwells in that blackness? What legends attach to those of sound mind and make them go crazy in the bright light of day? Only Suspense Magazine knows . . .Teaming up with New York Times bestselling author Jeffery Deaver, Suspense Magazine offers up a nail-biting anthology titled: Nothing Good Happens After Midnight. This thrilling collection consists...

When Angela Braddock enters her quilts in an Amish auction, she never expects one of her neighbors to end up going, going, gone....Angie is finding her niche as the new owner of her late aunt’s Amish quilt shop, Running Stitch. But as the summer is winding down, so is business. To bolster support for the shop, Angie decides to sell her quilts in the Rolling Brook Amish Auction, including some of her aunt’s most prized works.The quilts promise to be a hit—but the ga...