"This book gives seniors realistic, actionable tools to regain function and reduce pain-without fear, gimmicks, or false promises." -Dr. Ramin Raiszadeh, MD, Spine and Brain Institute of San DiegoIn Back Pain Solutions for Seniors, exercise therapist David Starbuck Smith draws on twenty-five years of clinical experience helping thousands-from everyday people to professional athletes and Fortune 500 CEOs-overcome even the most stubborn back pain. Using his ...

"...he's among the most talented healers I've ever seen."-Jim Dethmer, bestselling author of The 15 Commitments of Conscious Leadership"...a timely and necessary resource for true, lasting wellness."-Dr. Kian Raiszadeh, MD, QME, IME, Board Certified Orthopedic SurgeonDespite the best efforts of traditional Western medical care, millions of people worldwide are left suffering from a chronic pain condition they can't seem to shake. C...

“Despite our perfect and ingenious human design, everyone—regardless of gender, age, ethnicity, sport or athletic skill—develops muscular and postural imbalances over time . . . And they’re all fixable.”It’s time to lose your outmoded concepts about getting older. In fact, it’s time to lose your out-of-date beliefs about the origins of muscle and joint injuries and afflictions altogether. Whether your goal is to finally cure your nagging pain and injuries and prevent them ...