Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.‘If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.’ Dr Rupy Aujla, bestselling author of The Doctor’s Kitchen‘As empowering as it is enlightening’ Dr Monty Lyman, award-winning author of The Painfu...

"If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book". Dr Rupy Aujla.There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t...

“Fearless Exam” is a transformative guide designed to empower students, parents and educators in navigating the challenging world of exams. Authored by Dr. Ravindran K.A., an educationist and management professional for holistic learning, this book dives deep into the psychological, emotional, and practical aspects of exam preparation and performance. Exams are more than just a test of knowledge—they are a test of resilience, strategy and emotional balance. With a blend of expert insights,...

“Fearless Exam” is a transformative guide designed to empower students, parents and educators in navigating the challenging world of exams. Authored by Dr. Ravindran K.A., an educationist and management professional for holistic learning, this book dives deep into the psychological, emotional, and practical aspects of exam preparation and performance. Exams are more than just a test of knowledge—they are a test of resilience, strategy and emotional balance. With a blend of expert insights,...