The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia.Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improv...

In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use of sleeping pills and help 75 per cent become normal sleepers.The programme provides techniques for:* establishing sleep-promoting habits and lifestyle practices* changing negative, stressful thoughts about sleep* ...

Klarissa Dreams Redux is an anthology of stories and poetry by a myriad of authors, set against the paintings of Klarissa Kocsis and produced by her daughter, author, Shebat Legion.Klarissa Kocsis has contributed to the Toronto, Ontario, Canada art scene for over twenty years, regularly exhibiting within the city where she has won numerous juried competitions. She is a painter who specializes in egg tempera, and has earned a reputation for portraiture and nudes.Shebat Legio...

The nude romance collection of this and any other year!Seventeen writers, eighteen stories, all with a common objective: portraying a romance at a naturist venue somewhere in the modern, Western world. Young love, love between seniors, love twixt people who have just met, the rekindling of old loves, laments for loves lost. They are all included.Naturist fiction is a relatively new genre where social nudism and casual nudity play a significant role in plot, charact...

Early in 2020, naturist fiction author P. Z. Walker had the idea for a collection of mystery stories to be called "Murder in the Nudist Colony," deliberately using the antiquated term "nudist colony" for a slightly retro, humorous touch. On social media platforms, mostly Twitter, other folks associated with the fine network of naturist authors chimed in. Ted Bun put together the call for submissions, Robert Longpré set up the page to share documents as well as the ISBN, Fabien Barabé desig...

With the aim of envisioning new horizons for a theology of glory, Exploring the Glory of God: New Horizons for a Theology of Glory offers fresh biblical, theological, and scientific perspectives on the subject of divine self-revelation and human responses to the manifestations of divine presence. The first three chapters explore the glorious encounter between Moses and God, and the Christological dimensions of glory in Johannine and Pauline writings. These chapters demonstrate how the bibl...