'Ik heb weinig geduld voor zelfhulpboeken, maar ik maak een uitzondering voor Onthoud dit als je verdrietig bent. Maggy van Eijk heeft humor, relativeringsvermogen en kan goed observeren.' – Arnon Grunberg'Maggy voelt als een vriendin. Dit boek zit vol humor en tips waar iedereen die zich weleens down voelt iets aan heeft.' – Angelique Houtveen, 3FMEen boek voor leuke, nare en rare dagen**van iemand die het kan weten...

**"She’s [Maggy is] really funny . . . If I had a self-destructive young adult in my life . . . this is probably the book I’d get her.” —The New York Times Book Review“How Not to Fall Apart is the book that finally understands mental health, and it'll make you feel infinitely less alone.” —HelloGigglesFeatured in The New York Post, Lenny Letter, BuzzFeed, and more.What no one tells you about living with anxiety and depression—learned the h...

Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you.Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship, was almost fired (twice), went to A&E over twelve times, saw three different therapists and had three different diagnoses....

What no one tells you about living with anxiety and depression—learned the hard wayMaggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you.These are the things to remember when you're sad.Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationshi...