Discover the surprising connection between your skin and gut health with this easy-to-understand guide on natural treatments for eczema and other skin conditionsEczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea, and acne. While conventional medicine offers no permanent solutions to these conditions, natural health author Shann Nix Jones has discovered a chemical-free method that delivers life-changing result...

Inspired by the author's rags-to-riches business story, this book explains how to combine passion with innovation to start a business.Practical tools, expert advice and innovative ideas to help you create a successful business that reflects your values, supports your lifestyle and creates real fulfilment.In 2014, in her farmhouse kitchen in Wales, Shann Nix Jones started to manufacture a relatively unknown probiotic goat's milk called kefir...

Heal your gut and heal your brain with recipes that harness the probiotic properties of kefir—your secret weapon for treating IBS, depression, and anxiety, the natural way.Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more workdays, have lower work productivity, and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather...

A practical and empowering guide to public speaking and becoming a more effective, persuasive communicator in all areas of life.The world is full of brilliant people whose ideas are never heard. This book is designed to make sure that you’re not one of them.Even for the most self-confident among us, public speaking can be a nerve-racking ordeal. Whether you are speaking to a large audience, within a group, or in a oneon- one conversation, t...

Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn’t anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales. And she certainly didn’t expect to find herself locked in a desperate battle to save her husband’s life from a deadly superbug infection, armed only with natural remedies and the probiotic drink they make on the farm.This is a true story, taken from...

Practical tools, expert advice and innovative ideas to help you create a successful business that reflects your values, supports your lifestyle and creates real fulfilment.In 214, in her farmhouse kitchen in Wales, Shann Nix Jones started to manufacture a relatively unknown probiotic goat's milk called kefir. It was a powerful healing remedy that cured her son's eczema and even saved her husband from a life-threatening MRSA infection. Today, the business she started on her kitchen table ha...

Find out what you really value - and start living by those values today. Success happens when you're living a life according to your very own personal values. But first, you need to know what it is that you want and what you value, which can be surprisingly difficult. This guided visualization will help you do just that by journeying into your imagination to view the details of the aspirational life you truly desire. You will then be able to identify the value drivers that lie behind how y...

Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn't anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales. And she certainly didn't expect to find herself locked in a desperate battle to save her husband's life from a deadly superbug infection, armed only with natural remedies and the probiotic drink they make on the farm.This is a true story, taken from Shann's...

Discover your true purpose - the intersection of what you love, what you're good at, what you can get paid for, what the world needs right now, and the Universe's plan for you! Working out the intersection of these five elements will help you to identify the direction that your heart and brain should follow to find your true purpose and live a life that is fulfilled in every aspect. This meditation will help you look profoundly at these five areas in turn, and then make connections between...