This book is a practical and inspiring guide to turning your mind into your most trusted companion.Blending ancient yogic wisdom with cutting-edge insights from neuroscience, it reveals how your inner experience is not fixed—but entirely transformable. Through simple yet powerful yogic and meditative techniques, you will learn to reshape your thoughts, emotions, and habits from the inside out, thereby consciously designing your entire life experience.

Whether in comic books or on movie screens, superhero stories are where many people first encounter questions about how they should conduct their lives.Although these outlandish figures—in their capes, masks, and tights, with their unbelievable origins and preternatural powers—are often dismissed as juvenile amusements, they really are profound metaphors for different approaches to shaping one’s character and facing the challenges of life.But, given the choice, which superher...

Bring Back the Late 90s and Early 2000s describes a time with the coolest music and movies ever made. The clothing was baggy, the girls were raw, and the boys were hard-core. Brace for impact, these next pages are a wild ride down memory lane, baby.

Magic. It hides under our unsuspecting noses, and swirls all around us.In STREET MAGIC, fifteen urban fantasy authors invite you to walk with one foot in the mundane world, and one in... another world.And if what you see there seems a little out of the ordinary, it's probably magic.Contains stories by Meyari McFarland, Mike Jack Stoumbos, Douglas Smith, J.L. Madore, Travis Heermann, Jessica Guernsey, Jena Rey, Taylen Carver, Tina Back, C.E. Barnes, Leigh Saunders, S...

Two generations of students inspired by Harvey Mansfield come together here to demonstrate how their diverse approaches illuminate the topic of the arts of rule and speak to the wide scope of Mansfield's contributions. The essays collected here cover both ancient and modern ground. The first section covers topics such as Xenophon's question of what it is to be a gentleman, Aristotle's view of friendship, Montaigne's account of the highest good, and Montesquieu's elevation of modesty. The s...

This volume explores the role of some of the most prominent twentieth-century philosophers and political thinkers as teachers. It examines how these teachers conveyed truth to their students against the ideological influences found in the university and society. Philosophers from Edmund Husserl and Hannah Arendt to political thinkers like Eric Voegelin and Leo Strauss, and their students such as Ellis Sandoz, Stanley Rosen, and Harvey Mansfield, are in this volume as teachers who analyze, ...

The fraught tension between science and religion has loomed large in scholarship about the nineteenth century in Spain, especially given the prominence of the Catholic Church and the discoveries made by Wallace and Darwin. The struggle for epistemological superiority between these two discourses (science and religion) has served to overshadow certain corners of the cultural landscape that, though prominent sites of intellectual exploration in their day, have received comparatively less sch...

Prescribing Health: Transcendental Meditation in Contemporary Medical Care includes important contributions from leading experts on Transcendental Meditation and health, and provides the reader with the most important, cutting edge health research on the effects of Transcendental Meditation (TM) on serious mental health problems and medical disorders. It features practical, proven programs to improve health outcomes, decrease morbidity/mortality, and reduce health care costs with a wide ra...

From the Alcatraz East Crime Museum and Jack the Ripper guided tours to the Phnom Penh killing fields, ‘dark tourism’ is now a multi-million-pound global industry. Even in the most pleasant tourist destinations, underlying harms are constantly perpetuated, affecting both consumers and those who work or live around such tourist hotspots. Highlighting 50 travel destinations across six continents, expert criminologists, psychologists and historians explore the past and contemporary issues whi...

Disruptive pedagogies for archival researchIn a cultural moment when institutional repositories carry valuable secrets to the present and past, this collection argues for the critical, intellectual, and social value of archival instruction. Graban and Hayden and 37 other contributors examine how undergraduate and graduate courses in rhetoric, history, community literacy, and professional writing can successfully engage students in archival research in its many form...

The Rowman & Littlefield Handbook of Policing, Communication, and Society brings together well-regarded academics and experienced practitioners to explore how communication intersects with policing in areas such as cop-culture, race and ethnicity, terrorism and hate crimes, social media, police reform, crowd violence, and many more. By combining research and theory in criminology, psychology, and communication, this handbook provides a foundation for identifying and understanding many of t...

Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic linear movements said to be derived from the logical strategies for using spear and staff. The rich content in this anthology comes from the rare academic and hands-on experience of those presented in chapters here. Readers will no doubt benefit from the practical...