Showing results for "bajwa"
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Open-Source Intelligence (OSINT) for Beginners
How to Research, Verify, and Uncover Information Online Like a Professional Investigator, and Protect Your Own Privacy
2026
EN
The truth is often in plain sight. Learn how to see it.Fake photos. Convincing scam websites. AI-cloned voices. Viral claims that fall apart the moment someone checks. Today, anyone can publish anything, and the people who stay safe and informed are the ones who know how to verify what they see.Journalists, fraud investigators, security teams, and fact-checkers rely on a powerful skill called open-source intelligence, or OSINT: finding, verifying, and analy...
Slow Dopamine
How to Trade the Endless Scroll for Deep Focus, Real Connection, and a Life That Feels Like Yours Again
- by
- Bajwa
2026
EN
You pick up your phone to check one thing. Twenty minutes later, you surface from a stream of videos, drained, restless, and not quite sure where the time went.If that sounds familiar, you are not weak or undisciplined. You are living in an environment built to capture attention: infinite feeds, autoplay, unpredictable notifications, and apps refined to be as hard to put down as possible. The result is a strange modern exhaustion, being tired of having fun, while t...
The Effort of Getting What You Are Owed
Refunds, Fine Print, and the Unequal Burden of Being a Customer
2026
EN
You paid for the product. Why are you now doing the work of putting the purchase right?The broken item. The missing refund. The cancellation that never quite completes. The small charge that takes three calls to question. Each can turn an ordinary transaction into an unpaid job-and the burden falls hardest on people with the least time, money, or flexibility to spare.In The Effort of Getting What You Are Owed, Danish Ali Bajwa examines the hidden labor of being a customer. ...
The World at Walking Speed
Attention, Place, and the Value of Taking Longer
2026
EN
What disappears when every journey becomes a race to arrive?A chair outside a repair shop. A familiar face at the corner. The shade that makes a route possible. A conversation that needs a little more time. In The World at Walking Speed, Danish Ali Bajwa explores the experiences we can overlook when we treat the space between destinations as something to eliminate.Blending original reflection with carefully qualified research, this book examines attention, sensory experienc...
The Unspiraled Mind
A Science-Based Guide for Chronic Overthinkers to Quiet Anxious Thoughts, Calm Your Nervous System, and Make Decisions with Confidence
2026
EN
Your mind won't stop replaying, predicting, and second-guessing. Here is how to quiet it.You replay conversations long after they end. You lie awake running through every way tomorrow could go wrong. You research a decision for weeks and still don't feel sure. If "just stop thinking about it" has never worked for you, the problem is not willpower. Overthinking is a learned loop between your thoughts and your nervous system, and learned loops can be changed.The Unspirale...
The Person Behind the Performance
Talent, Public Expectation, and the Lives We Reduce to Results
2026
EN
What happens when the work people admire becomes the only part of us they can see?The gifted child. The dependable colleague. The athlete expected to win. The artist whose audience wants more. Each can be valued deeply-and still feel reduced to a role that leaves little room for an ordinary human life.In The Person Behind the Performance, Danish Ali Bajwa examines the distance between achievement and identity. Drawing on selected research in motivation, self-worth, expertis...
The Regulated Life
A Science-Based Guide to Calming Your Nervous System, Recovering from Chronic Stress, and Building Everyday Resilience-Without the Wellness Hype
2026
EN
Feel tired but wired, and can't switch off even when the day is done? You are not broken, and you don't need another gadget or a "vagus nerve hack." You need to understand how your stress response actually works and which practices the research genuinely supports.The Regulated Life is a clear, evidence-first guide to calming an overloaded nervous system. It explains why the stress response is a gift rather than an enemy, and how chronic stress wears the body down. It also separates...
The Trust Inside the Bottle
Medicine, Manufacturing, and the Invisible Systems We Depend On
2026
EN
Before a medicine reaches your hand, a long chain of decisions has already been made. Who checked the ingredients? What can a laboratory test establish? How was the product stored? And what happens when a routine bottle becomes the subject of a recall?In The Trust Inside the Bottle, Danish Ali Bajwa explores the people, processes, and institutions behind one of our most ordinary acts of reliance. Moving from manufacturing floors and laboratory records to pharmacy counters and kitch...
Before We Ask the Machine
Search, Curiosity, and the Questions That Shape What We Know
2026
EN
An answer can arrive before we have decided what we really want to know.Search engines and artificial intelligence can open doors to knowledge. They can also make a fluent response feel like understanding, turn a first guess into a settled question, and hide the distance between finding information and judging it.In Before We Ask the Machine, Danish Ali Bajwa explores the human work surrounding an answer: noticing a gap, framing a fair question, finding trustworthy sources,...
The Quiet Screen
How Busy Adults Can Break the Scroll Habit, Rebuild Deep Focus, and Reclaim Their Real Lives
2026
EN
Your phone was designed to be hard to put down. This book shows you how to put it down anyway.You pick up your phone to check the weather and surface twenty minutes later, somewhere you never meant to go. You sit down to do important work and find yourself refreshing a feed. You promise yourself an early night and end up scrolling in the dark. None of this makes you weak. Many of the apps you use every day are built to capture and hold attention, and willpower alon...
Jalen Brunson for Young Readers
From Second-Round Pick to NBA Champion
2026
EN
Thirty-two players were chosen before him. His story was just getting started.Jalen Brunson entered the NBA as the 33rd pick in the draft. Years later, he helped lead New York to a championship. What happened between those moments is a story of changing roles, difficult losses, and learning how to make a team better.Jalen Brunson for Young Readers follows his journey from high school basketball and international competition to Villanova, Da...
A Life Bigger Than the Scroll
A Practical Digital Detox Guide for Busy Adults to Reclaim Focus, Time, and Connection
2026
EN
You reach for your phone to do one thing. A few headlines, messages, and videos later, the time you meant to spend elsewhere has disappeared.A Life Bigger Than the Scroll helps you understand those moments and build a more deliberate digital life. Written for busy adults with real work, family, and care responsibilities, this practical guide makes room for useful technology while helping you change the habits that leave you distracted or dissatisfied.Across...











